Mafalda Caramelo Assis
- Born
- Jan 21, 2003 (23 years old)
- Events
- 2000 Metres Short Track · 3000 Metres Short Track
Mafalda Caramelo Assis is a Portugal middle-distance runner, born on January 21, 2003. She competes primarily in the 1500m, 1500m and 3000m.
Her personal bests include 4:56.51 in the 1500m, 5:06.47 in the 1500m, 10:29.13 in the 3000m, 11:53.33 in the 3000mSt and 4:56.51 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 2000 Metres Short Track7:12.18
2022 season best11:53.33Jul 1, 2022 · Braga
Personal best · 3000 Metres Short Track10:29.13
As of Nov 6, 2026: 2000 Metres Short Track 7:12.18, 3000 Metres Short Track 10:29.13, 2022 season best 11:53.33 (Jul 1, 2022, Braga (POR)) · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorBraga 20204:56.51809 pts–
3000mIndoorBraga 202010:29.13844 pts–
1500m-short-trackIndoorBraga 20204:56.51809 pts–
1500m-short-track20204:56.51809 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000mSt | 11:53.33 | – | Jul 1, 2022 | Braga (POR) |
| 2022 | CrossCount | 18:01 | – | Feb 6, 2022 | ECCC Cross Country, Oeiras - XC 10.0km |
| 2020 | 1500m Indoor | 4:56.51 | – | Feb 8, 2020 | Altice Forum, Braga (POR) (i) |
| 2020 | 1500m-short-track Indoor | 4:56.51 | – | Feb 8, 2020 | Altice Forum, Braga (POR) (i) |
| 2020 | 1500m-short-track | 4:56.51 | – | Feb 8, 2020 | – |
| 2020 | 2000Metres | 7:12.18 | – | Aug 1, 2020 | Maia (POR) |
| 2020 | 3000m-short-track Indoor | 10:29.13 | – | Feb 9, 2020 | Altice Forum, Braga (POR) (i) |
| 2020 | 3000m Indoor | 10:29.13 | – | Feb 9, 2020 | Altice Forum, Braga (POR) (i) |