Lu-Rika Helberg

South AfricaSouth Africa
Born
May 10, 2005 (21 years old)
Events
Triple Jump · Long Jump

Lu-Rika Helberg is a South Africa jumper, born on May 10, 2005. She competes primarily in the LJ and TJ.

Her personal bests include 5.46 in the LJ and 12.37 in the TJ. She is currently active on the international athletics circuit, representing South Africa.

Personal best · Triple Jump12.37
2024 season best11.80Feb 10, 2024 · Pilditch Stadium, Pretoria
2024 season best
Personal best · Long Jump5.46
Last competitionAGN League 6May 18, 2024 · 11.79
AGN League 6

As of Nov 7, 2026: Triple Jump 12.37, Long Jump 5.46, 2024 season best 11.80 (Feb 10, 2024, Pilditch Stadium, Pretoria (RSA)) · Last competition: AGN League 6, May 18, 2024, 11.79 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJJohannesburg 2023South Africa Long Jump all-time list5.46882 pts–
TJPotchefstroom 2023South Africa Triple Jump all-time list12.37952 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024LJ 5.41-0.3Feb 3, 2024CGA TRACK & FIELD LEAGUE 2, Germiston Stadium, Johannesburg
2024TJ 11.80+0.7Feb 10, 2024AGN League 3
2023LJ 5.46-0.7Feb 4, 2023CGA League Meeting 3, Germiston Stadium, Johannesburg
2023TJ 12.37+1.9Mar 31, 2023South African Championships, McArthur Stadium, Potchefstroom
2022LJ 5.13–Feb 19, 2022Ruimsig Stadium, Roodepoort, Johannesburg (RSA)
2022TJ 11.41+0.5Apr 1, 2022McArthur Stadium, Potchefstroom (RSA)
Compare me with Lu-Rika Helberg
FAQ

Frequently asked questions

Lu-Rika Helberg's Triple Jump personal best is 12.37, set on Mar 31, 2023 in McArthur Stadium, Potchefstroom (RSA).

Lu-Rika Helberg competes in the Triple Jump and Long Jump.

2024 season best: 11.80, set on Feb 10, 2024 in Pilditch Stadium, Pretoria (RSA). Last competition: AGN League 6 on May 18, 2024, 11.79.