Lourdes Ponce
- Born
- Feb 11, 1998 (28 years old)
- Events
- Marathon · 10 000 m
Lourdes Ponce is a Mexico long-distance runner, born on February 11, 1998. She competes primarily in the 10000m, Semi and Marathon.
Her personal bests include 36:17.07 in the 10000m, 1:25:04 in the Semi and 2:49:30 in the Marathon. She is currently active on the international athletics circuit, representing Mexico.
Personal best · Marathon2:49:30
2025 season best2:49:30Nov 25, 2025 · Komazawa Olympic Park Athletic Stadium, Tokyo
Personal best · 10 000 m36:17.07
Last competition25th Summer Deaflympics Tokyo 2025Nov 25, 2025 · 2:49:30
As of Nov 6, 2026: Marathon 2:49:30, 10 000 m 36:17.07, 2025 season best 2:49:30 (Nov 25, 2025, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Last competition: 25th Summer Deaflympics Tokyo 2025, Nov 25, 2025, 2:49:30 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10000m | 36:17.07 | – | Nov 18, 2025 | 25th Summer Deaflympics Tokyo 2025 |
| 2025 | Semi | 1:25:04 | – | Jul 13, 2025 | Medio Maratón de la Ciudad de México, Ciudad de México |
| 2025 | Marathon | 2:49:30 | – | Nov 25, 2025 | 25th Summer Deaflympics Tokyo 2025 |
| 2022 | Semi | 1:19:10 | – | Oct 2, 2022 | – |
| 2022 | Marathon | 2:56:26 | – | Aug 28, 2022 | Telcel Mexico City Marathon |