Lizzie Wellsted
United KingdomActive- Born
- May 31, 2006 (20 years old)
- Events
- 10 Kilometres Road · 10 000 m
Lizzie Wellsted is a United Kingdom long-distance runner, born on May 31, 2006. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:29.76 in the 3000m, 16:00.58 in the 5000m, 33:28.14 in the 10000m, 16:31 in the 5Kilometre and 32:49 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road32:49
2026 season best32:49Jan 11, 2026 · Valencia
Personal best · 10 000 m33:28.14
Last competitionBritish Milers Club Grand PrixMay 30, 2026 · 16:36.65
As of Nov 14, 2026: 10 Kilometres Road 32:49, 10 000 m 33:28.14, 2026 season best 32:49 (Jan 11, 2026, Valencia (ESP)) · Last competition: British Milers Club Grand Prix, May 30, 2026, 16:36.65 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreLeicester 202416:31––
10KilometrValencia 202632:49–#301
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:36.65 | – | May 30, 2026 | British Milers Club Grand Prix |
| 2026 | 10Kilometr | 32:49 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2026 | 10000m | 34:35.09 | – | May 23, 2026 | European 10,000m Cup |
| 2025 | 3000m | 9:29.76 | – | Jul 12, 2025 | British Milers Club Grand Prix, Woodside Stadium, Watford |
| 2025 | CrossCount | 16:19 | – | Dec 14, 2025 | 31st SPAR European Cross Country Championships, Lagoa |
| 2025 | 5000m | 16:20.77 | – | Jun 7, 2025 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events |
| 2024 | 5000m | 16:00.58 | – | Jun 8, 2024 | British Milers Club Grand Prix |
| 2024 | 5Kilometre | 16:31 | – | Mar 16, 2024 | Podium Festival |