Lisa DA Silva

Lisa DA Silva

United KingdomUnited Kingdom
Born
Jul 13, 1983 (43 years old)
Events
3000 m · Half Marathon

Lisa DA Silva is a United Kingdom middle-distance runner, born on July 13, 1983. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:44.7h in the 1500m, 10:00.35 in the 3000m, 17:27.83 in the 5000m, 1:21:28 in the Semi and 11:34.68 in the 3000mSt. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m10:00.35
2022 season best10:32.73Jul 2, 2022 · Barnet Copthall Stadium Hendon, London
2022 season best
Personal best · Half Marathon1:21:28

As of Nov 13, 2026: 3000 m 10:00.35, Half Marathon 1:21:28, 2022 season best 10:32.73 (Jul 2, 2022, Barnet Copthall Stadium Hendon, London (GBR)) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mWormwood Scrubs 2011United Kingdom 1500 m all-time list4:44.7h873 pts–
3000mEton 2014United Kingdom 3000 m all-time list10:00.35913 pts–
5000mSolihull 2010United Kingdom 5000 m all-time list17:27.83894 pts–
SemiReading 2015United Kingdom Half Marathon all-time list1:21:28907 pts–
3000mStSwansea 2014United Kingdom 3000 m steeplechase all-time list11:34.68879 pts–
2000MetresLondon 20107:19.75–

Progression

SeasonDisciplineResultWindDateCompetitions
20222000Metres 7:41.2h–Jun 4, 2022Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR)
20223000m 10:32.73–Jul 2, 2022Barnet Copthall Stadium Hendon, London (GBR)
20225000m 18:28.75–Jul 9, 2022Horspath Athletics Track, Oxford (GBR)
2022Semi 1:23:07–Feb 27, 2022–
20213000m 10:39.53–Aug 28, 2021Thames Valley Athletics Stadium, Eton (GBR)
202110Kilometr 38:24–Dec 22, 2021London (GBR)
20193000m 10:29.58–Jul 6, 2019Eton (GBR)
20195000m 18:13.37–May 26, 2019ECCC Group A, Castellón
FAQ

Frequently asked questions

Lisa DA Silva's 3000 m personal best is 10:00.35, set on Jul 5, 2014 in Eton (GBR).

Lisa DA Silva competes in the 3000 m and Half Marathon.

2022 season best: 10:32.73, set on Jul 2, 2022 in Barnet Copthall Stadium Hendon, London (GBR).