Photo: Ssu—CC BY-SA 4.0
Liliana Cá
PortugalActive- Born
- Nov 5, 1986 (40 years old)
- Events
- Discus Throw
Liliana Cá is a Portugal thrower, born on November 5, 1986. She competes primarily in the SP and DT.
Her personal bests include 13.85 in the SP and 66.40 in the DT. She has earned 10 gold, 3 silver and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Personal best · Discus Throw66.40
2026 season best63.10Jun 7, 2026 · Stadion Podskarbińska, Warszawa
Last competitionXXXII International Throwing MeetingAug 1, 2026 · 63.06
As of Nov 6, 2026: Discus Throw 66.40, 2026 season best 63.10 (Jun 7, 2026, Stadion Podskarbińska, Warszawa (POL)) · Last competition: XXXII International Throwing Meeting, Aug 1, 2026, 63.06 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | DT | 63.10 | – | Jun 7, 2026 | Halina Konopacka Classic |
| 2025 | DT | 65.35 | – | Jun 10, 2025 | Meeting Cidade de Lisboa, Estadio Universitario, Lisboa |
| 2024 | DT | 64.72 | – | Jun 7, 2024 | European Athletics Championships, Stadio Olimpico, Roma |
| 2023 | DT | 64.32 | – | Mar 12, 2023 | European Throwing Cup, Centro Nacional de Lançamentos, Leiria |
| 2022 | DT | 65.21 | – | Aug 15, 2022 | European Athletics Championships, Olympiastadion, München |
| 2021 | SP | 13.79 | – | Apr 25, 2021 | Pista Municipal de Faro, Faro (POR) |
| 2021 | DT | 66.40 | – | Mar 6, 2021 | Centro Nacional de Lançamentos, Leiria (POR) |
| 2020 | DT | 61.91 | – | Dec 6, 2020 | Grande Prêmio Brasil Caixa de Atletismo, COTP Stadium, São Paulo |