Lilian Bwalya

Lilian Bwalya

ZambiaZambia
Born
Dec 28, 1974 (51 years old)
Events
400 m

Lilian Bwalya is a Zambia sprinter, born on December 28, 1974. She competes primarily in the 400m.

Her personal bests include 54.77 in the 400m. She ranks 57th all-time in the 400m for Zambia. She is currently active on the international athletics circuit, representing Zambia.

Personal best · 400 m54.77
#57 in Zambia
2003 season best56.84Aug 24, 2003
2003 season best
Last competitionIAAF World ChampionshipsAug 24, 2003 · 56.84
IAAF World Championships

As of Nov 7, 2026: 400 m 54.77, 2003 season best 56.84 (Aug 24, 2003) · Last competition: IAAF World Championships, Aug 24, 2003, 56.84 · 51 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mSydney 2000Zambia 400 m all-time list54.771,022 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2003400m 56.84–Aug 24, 2003IAAF World Championships
2000400m 54.77–Sep 22, 2000The XXVII Olympic Games
Compare me with Lilian Bwalya
FAQ

Frequently asked questions

Lilian Bwalya's 400 m personal best is 54.77, set on Sep 22, 2000 in Olympic Stadium, Sydney (AUS).

Lilian Bwalya competes in the 400 m.

2003 season best: 56.84, set on Aug 24, 2003. Last competition: IAAF World Championships on Aug 24, 2003, 56.84.