Liam Woolford
- Born
- Jul 7, 1995 (31 years old)
- Events
- 3000 m steeplechase · Marathon
Liam Woolford is a New Zealand middle-distance runner, born on July 7, 1995. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:09.29 in the 1500m, 9:07.32 in the 3000m, 15:29.32 in the 5000m, 2:30:10 in the Marathon and 9:42.52 in the 3000mSt. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · 3000 m steeplechase9:42.52
2021 season best2:34:47Dec 12, 2021 · Melbourne
Personal best · Marathon2:30:10
As of Nov 6, 2026: 3000 m steeplechase 9:42.52, Marathon 2:30:10, 2021 season best 2:34:47 (Dec 12, 2021, Melbourne (AUS)) · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | Marathon | 2:34:47 | – | Dec 12, 2021 | Melbourne (AUS) |
| 2020 | 1500m | 4:09.29 | – | Feb 28, 2020 | Team Ledger Harcourts Capital Classic |
| 2020 | 3000mSt | 9:42.52 | – | Mar 8, 2020 | New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch |
| 2020 | 5000m | 15:29.32 | – | Mar 6, 2020 | New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch |
| 2019 | 3000m | 9:07.32 | – | Nov 9, 2019 | SOPAC, Sydney (AUS) |
| 2019 | 3000mSt | 9:47.67 | – | Dec 21, 2019 | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2019 | Marathon | 2:30:10 | – | Oct 13, 2019 | Medibank Melbourne Marathon |