Lesedi Phomodi

South AfricaSouth AfricaActive
Born
Mar 11, 2010 (16 years old)
Events
400 m · 400 m hurdles

Lesedi Phomodi is a South Africa sprinter, born on March 11, 2010. She competes primarily in the 400m, 400mH and 300MetresH.

Her personal bests include 58.07 in the 400m, 1:06.44 in the 400mH and 44.82 in the 300MetresH. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m58.07
2026 season best56.79Feb 13, 2026 · Pilditch Stadium, Pretoria
2026 season best
Personal best · 400 m hurdles1:06.44
Last competitionAGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 EventsFeb 21, 2026 · 25.69
AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events

As of Nov 14, 2026: 400 m 58.07, 400 m hurdles 1:06.44, 2026 season best 56.79 (Feb 13, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events, Feb 21, 2026, 25.69 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mPretoria 2026South Africa 400 m all-time list58.07903 pts–
400mHPretoria 2026South Africa 400 m hurdles all-time list1:06.44842 pts–
300MetresHPotchefstroom 202544.82–

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 25.69+0.2Feb 21, 2026AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
2026400m 56.79–Feb 13, 2026Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2026400mH 1:03.94–Feb 14, 2026Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2025300MetresH 44.82–Sep 23, 2025NWU Top 30
2025400m 58.38–Sep 24, 2025NWU Top 30
2024400m 60.54–Sep 18, 2024CURRO Regional Podium North
FAQ

Frequently asked questions

Lesedi Phomodi's 400 m personal best is 58.07, set on Jan 28, 2026 in Pilditch Stadium, Pretoria (RSA).

Lesedi Phomodi competes in the 400 m and 400 m hurdles.

2026 season best: 56.79, set on Feb 13, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events on Feb 21, 2026, 25.69.