Lebogang Phalula

Lebogang Phalula

Born
Dec 9, 1983 (42 years old)
Events
800 m · 1500 m

Lebogang Phalula is a South Africa middle-distance runner, born on December 9, 1983. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:02.43 in the 800m, 4:11.10 in the 1500m, 9:19.26 in the 3000m, 16:02.5h in the 5000m and 34:01.97 in the 10000m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 800 m2:02.43
2024 season best34:52Jul 7, 2024 · Kings Park Athletics Stadium, Durban
Personal best · 1500 m4:11.10
Last competitionAbsa Run Your City Joburg 10K, JohannesburgSep 24, 2024 · 37:10

As of Nov 13, 2026: 800 m 2:02.43, 1500 m 4:11.10, 2024 season best 34:52 (Jul 7, 2024, Kings Park Athletics Stadium, Durban (RSA)) · Last competition: Absa Run Your City Joburg 10K, Johannesburg, Sep 24, 2024, 37:10 · 42 years old

DisciplineResultAll-time
800mPort Elizabeth 2006South Africa 800 m all-time list2:02.431,120 pts–
1500mDurban 2010South Africa 1500 m all-time list4:11.101,118 pts–
3000mPretoria 2004South Africa 3000 m all-time list9:19.261,042 pts–
5000mDurban 2009South Africa 5000 m all-time list16:02.5h1,045 pts–
10000mOstrava 2010South Africa 10 000 m all-time list34:01.971,034 pts–
SemiPort Elizabeth 2016South Africa Half Marathon all-time list1:11:351,098 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202410Kilometr 34:52–Jul 7, 2024Absa Run Your City Durban 10K
2024Semi 1:18:18–Jun 1, 2024NMB Half Marathon
20235Kilometre 18:09–Jun 17, 2023South African 5km Road Running Championships, FNB Stadium, Johannesburg
2023Semi 1:20:27–Jun 3, 2023Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
202210Kilometr 34:25–Jul 10, 2022Durban (RSA)
2022Semi 1:21:11–Jun 4, 2022Nelson Mandela Bay Half Marathon
20211500m 4:37.25–Mar 13, 2021Stadium, Boksburg (RSA)
20215000m 17:43.29–Feb 27, 2021Stadium, Boksburg (RSA)
FAQ

Frequently asked questions

Lebogang Phalula's 800 m personal best is 2:02.43, set on Feb 11, 2006 in Port Elizabeth (RSA).

Lebogang Phalula competes in the 800 m and 1500 m.

2024 season best: 34:52, set on Jul 7, 2024 in Kings Park Athletics Stadium, Durban (RSA). Last competition: Absa Run Your City Joburg 10K, Johannesburg on Sep 24, 2024, 37:10.