LT
Lauren Thompson

Lauren Thompson

GBRGBRWomen
Birth dateFeb 12, 1992
Height-
Weight-

Lauren Thompson is a United Kingdom sprinter, born on February 12, 1992. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.10 in the 100m, 25.21 in the 200m, 56.2h in the 400m, 13.52 in the 100mH and 56.94 in the 400mH. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts
400 m hurdles
56.94
#906 all-time
100 m hurdles
13.52
2023 season best
25.82
Aug 23, 2023
2023 season best
Last competition
Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Aug 23, 2023 · 25.82
Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Age
34 years old

As of Sep 29, 2026: 400 m hurdles 56.94 (#906 all-time), 100 m hurdles 13.52, 2023 season best 25.82 (Aug 23, 2023) · Last competition: Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races, Aug 23, 2023, 25.82 · 34 years old

PB

Personal bests

12.10
25.21
56.2HT
13.52*
56.94
#906 all-time
4x100m
45.04
4x400m
3:39.33
5.91
60mH
8.49
60m
7.7HT
55mH
7.95
400m-short-track
56.48
200m-short-track
25.88
55m
7.29

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
200m
25.82+0.4Aug 23, 2023
↓
Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
2019
LJ
5.91-Jun 16, 2019
↓
Lee Valley (GBR)
2019
100mH
14.48-2.9Aug 4, 2019
↑
Wigan (GBR)
2019
400m-short-track
56.48-Jan 26, 2019
↑
Lee Valley (GBR) (i)
2019
400m
56.48-Jan 26, 2019
↓
Lee Valley (GBR) (i)
2019
400mH
56.94-Aug 25, 2019
↑
British Championships, Alexander Stadium, Birmingham
2019
4x400m
3:39.33-Aug 14, 2019-Manchester International Match (Inc Home Countries International)
2018
100mH
14.37-0.6Jun 3, 2018
↑
Bedford (GBR)
2018
400m
57.28-Jan 27, 2018
↓
Lee Valley (GBR) (i)
2018
400m-short-track
57.28-Jan 27, 2018
↑
Lee Valley (GBR) (i)
2018
400mH
57.32-Jun 10, 2018
↑
Bedford (GBR)
2017
LJ
5.70-1.4Jul 16, 2017
↓
Leigh (GBR)
2017
100mH
14.63+0.4May 7, 2017
↑
Wigan (GBR)
2017
400m
56.2h-Jun 17, 2017
↓
Welwyn (GBR)
2017
400m-short-track
58.02-Mar 19, 2017
↑
Lee Valley (GBR) (i)
2017
400mH
58.62-Jul 2, 2017
↑
Birmingham (GBR)
2016
LJ
5.69+0.0May 15, 2016
↓
Watford (GBR)
2016
60mH
8.87-Jan 17, 2016
↑
Lee Valley (GBR) (i)
2016
100mH
14.42-May 15, 2016
↑
Watford (GBR)
2016
400mH
1:04.16-Aug 20, 2016
↑
Bromley (GBR)
2015
LJ
5.91+2.0May 8, 2015
↓
Hammond, LA (USA)
2015
55m
7.29-Jan 30, 2015-Lake Charles, LA (USA) (i)
2015
55mH
7.95-Jan 30, 2015-Lake Charles, LA (USA) (i)
2015
60m
7.99-Jan 16, 2015
↑
College Station, TX (USA) (i)
2015
60mH
8.49-Feb 17, 2015
↑
Birmingham, AL (USA) (i)
2015
100m
12.10+2.0Mar 21, 2015-Lafayette, LA (USA)
2015
100mH
13.52+2.4May 10, 2015
↑
Hammond, LA (USA)
2015
200m
25.60+0.5Aug 9, 2015
↓
Wigan (GBR)
2015
200m-short-track
25.88-Jan 24, 2015-Birmingham, AL (USA) (i)
2015
4x100m
45.04-May 10, 2015-Hammond, LA (USA)
2014
100mH
13.97+3.1Apr 12, 2014
↑
Lake Charles, LA (USA)
2014
200m
25.21+1.8May 3, 2014
↓
Austin, TX (USA)
2013
60mH
8.72-Feb 10, 2013
↑
Sheffield (GBR) (i)
2013
100mH
14.28+1.2Jun 23, 2013
↑
Watford (GBR)
2012
LJ
5.56-Jul 14, 2012
↓
Walton (GBR)
2012
60m
7.7h-Dec 5, 2012
↑
Lee Valley (GBR) (i)
2012
60mH
8.90-Feb 26, 2012
↑
Sheffield (GBR) (i)
2012
100mH
14.25+1.1Jun 23, 2012
↑
Birmingham (GBR)
2011
LJ
5.10+1.2Aug 7, 2011
↓
Grangemouth (GBR)
2011
60m
8.11-Feb 19, 2011
↑
Sheffield (GBR) (i)
2011
60mH
9.07-Feb 27, 2011
↑
Birmingham (GBR) (i)
2011
100mH
15.16+1.6Aug 7, 2011
↑
Grangemouth (GBR)
2010
100mH
14.75+2.3Jun 20, 2010
↑
Bedford (GBR)

2023

1 performance
DisciplineResultWindDateCompetitions
200m
25.82+0.8Aug 23Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races

2019

19 performances
DisciplineResultWindDateCompetitions
400mH
57.76-Aug 25British Championships, Alexander Stadium, Birmingham
400mH
56.94-Aug 25British Championships, Alexander Stadium, Birmingham
400mH
57.76-Aug 24British Championships, Alexander Stadium, Birmingham
400mH
58.00-Aug 14Manchester International Match (Inc Home Countries International)
4x400m
3:39.33-Aug 14Manchester International Match (Inc Home Countries International)
100mH
14.48-2.9Aug 4UK Women's League Division 1, Wigan
400mH
58.50-Aug 4UK Women's League Division 1, Wigan
400mH
57.19-Jul 28England Athletics Senior Championships, Manchester
400mH
57.19-Jul 27England Athletics Senior Championships, Manchester
400mH
58.60-Jul 27England Athletics Senior Championships, Manchester
400mH
59.84-Jul 27England Athletics Senior Championships, Manchester
LJ
5.91-Jun 16Southern Athletics League Division 3 North, Lee Valley
100mH
14.69-Jun 16Southern Athletics League Division 3 North, Lee Valley
400m
56.80-Jun 16Southern Athletics League Division 3 North, Lee Valley
400mH
57.69-Jun 9UK Women's League Division 1, Hendon
400mH
58.30-Jun 1South of England AA U20 / Senior Championships, Bedford
400mH
59.83-May 25IFAM Meeting
400mH
58.70-May 19Loughborough International, Loughborough
400m-short-track
56.48-Jan 26London Games, Lee Valley (i)

2018

6 performances
DisciplineResultWindDateCompetitions
400mH
57.32-Jun 10Bedford South of England Ch., Bedford
400mH
58.90-Jun 9Bedford South of England Ch., Bedford
400mH
58.12-Jun 3Bedford UK Women's League, Bedford
100mH
14.37-0.6Jun 3Bedford UK Women's League, Bedford
400mH
59.64-May 20Loughborough International, Loughborough
400m-short-track
57.28-Jan 27Lee Valley London Games, Lee Valley (i)

2017

14 performances
DisciplineResultWindDateCompetitions
400mH
1:00.98-Jul 16Leigh UK Women's League Div. 2, Leigh
LJ
5.70-1.4Jul 16Leigh UK Women's League Div. 2, Leigh
400mH
58.62-Jul 2British Championships, Birmingham
400mH
58.71-Jul 1British Championships, Birmingham
400m
56.2HT-Jun 17Welwyn
400mH
59.61-Jun 11London South of England Ch., London
400mH
1:02.17-Jun 10London South of England Ch., London
400mH
1:01.45-May 21Loughborough International, Loughborough
100mH
14.63+0.4May 7Wigan UK Women's League, Wigan
400mH
1:03.29-May 7Wigan UK Women's League, Wigan
400mH
1:03.8HT-Apr 15Peterborough
100mH
14.5HT-Apr 15Peterborough
400mH
1:02.46-Apr 9Lee Valley
400m-short-track
58.02-Mar 19Lee Valley (i)

2016

10 performances
DisciplineResultWindDateCompetitions
100mH
15.42-3.4Aug 20Bromley Southern Athletics League, Bromley
LJ
5.36-Aug 20Bromley Southern Athletics League, Bromley
400mH
1:04.16-Aug 20Bromley Southern Athletics League, Bromley
LJ
5.02-Jul 3Southampton UK Women's League, Southampton
LJ
5.40-May 22Erith Southern Athletics League, Erith
100mH
14.6HT-May 22Erith Southern Athletics League, Erith
LJ
5.69+0.0May 15Watford
100mH
14.42-May 15Watford
LJ
5.27-Jan 30Lee Valley London Games, Lee Valley (i)
60mH
8.93-Jan 30Lee Valley London Games, Lee Valley (i)
Showing 1 - 50 of 144

Honours

No medals

FAQ

Frequently asked questions

What is Lauren Thompson's 400 m hurdles personal best?

Lauren Thompson's 400 m hurdles personal best is 56.94, set on Aug 25, 2019 in Alexander Stadium, Birmingham (GBR), #906 on the all-time list.

Which events does Lauren Thompson compete in?

Lauren Thompson competes in the 400 m hurdles and 100 m hurdles.

How did Lauren Thompson perform in 2023?

2023 season best: 25.82, set on Aug 23, 2023. Last competition: Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races on Aug 23, 2023, 25.82.