Lauren Nichols
United KingdomActive- Born
- Feb 4, 2000 (26 years old)
- Events
- 10 Kilometres Road · 5000 m
Lauren Nichols is a United Kingdom middle-distance runner, born on February 4, 2000. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.66 in the 800m, 4:35.91 in the 1500m, 10:11.01 in the 3000m, 17:14.62 in the 5000m and 17:21 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road35:04
2026 season best35:04Jan 11, 2026 · Valencia
Personal best · 5000 m17:14.62
Last competitionBMC Record BreakerAug 19, 2026 · 4:35.82
As of Nov 13, 2026: 10 Kilometres Road 35:04, 5000 m 17:14.62, 2026 season best 35:04 (Jan 11, 2026, Valencia (ESP)) · Last competition: BMC Record Breaker, Aug 19, 2026, 4:35.82 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreLeicester 202417:21–#590
1500m-short-track20204:58.64795 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:15.66 | – | May 30, 2026 | British Milers Club Grand Prix |
| 2026 | 1500m | 4:35.82 | – | Aug 19, 2026 | BMC Record Breaker |
| 2026 | Mile | 4:59.46 | – | Jul 22, 2026 | Dave Clarke Mile Extravaganza +1500m split, Wimbledon Park Athletics Track, London - Split times |
| 2026 | 5Kilometre | 17:23 | – | Feb 15, 2026 | MONACO RUN, Quai Albert 1er |
| 2026 | 10Kilometr | 35:04 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 800m | 2:16.58 | – | Aug 6, 2025 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2025 | 1500m | 4:40.59 | – | Jul 12, 2025 | British Milers Club Grand Prix, Woodside Stadium, Watford |
| 2025 | 5000m | 17:14.62 | – | May 23, 2025 | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |