Laura Girol

Laura Girol

SpainSpainActive
Born
May 13, 1999 (27 years old)
Events
400 m · 500 Metres Short Track

Laura Girol is a Spain sprinter, born on May 13, 1999. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 13.13 in the 100m, 25.97 in the 200m, 56.04 in the 400m, 2:18.63 in the 800m and 3:50.12 in the 4x400m. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m56.04
2026 season best56.60May 17, 2026 · Pista de Atletismo de Landako, Durango
2026 season best
Personal best · 500 Metres Short Track1:16.41
Last competitionCampeonato de CataluñaJul 4, 2026 · 57.75
Campeonato de Cataluña

As of Nov 15, 2026: 400 m 56.04, 500 Metres Short Track 1:16.41, 2026 season best 56.60 (May 17, 2026, Pista de Atletismo de Landako, Durango (ESP)) · Last competition: Campeonato de Cataluña, Jul 4, 2026, 57.75 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCornellá 2022Spain 100 m all-time list13.13780 pts–
200mMollet del Vallès 2022Spain 200 m all-time list25.97855 pts–
400mVillafranca de los Barros 2023Spain 400 m all-time list56.04975 pts–
800mBarcelona 2021Spain 800 m all-time list2:18.63853 pts–
4x400mHueska 2026Spain 4 × 400 m all-time list3:50.12–
400m-short-track202157.71950 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 56.60–May 17, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match C
2026400m-short-track Indoor58.02–Feb 15, 2026Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i)
20264x400m 3:50.12–Jun 13, 2026Spanish Clubs Championships Primera Division Liga Iberdrola-Permanence
2025400m 57.93–Jun 14, 2025Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence, Estadi Joan Serrahima, Barcelona
2025400m-short-track Indoor58.53–Feb 1, 2025Cataluña Indoor Championships
2024400m 57.78–May 25, 2024Spanish Clubs Championships Primera Division Liga Iberdrola-Final
2024400m-short-track Indoor58.28–Dec 21, 2024Gran Premio Velocitat, Migfons i Fons Short Track
20244x400m 3:52.30–May 25, 2024Spanish Clubs Championships Primera Division Liga Iberdrola-Final
FAQ

Frequently asked questions

Laura Girol's 400 m personal best is 56.04, set on May 7, 2023 in Polideportivo Municipal, Villafranca de los Barros (ESP).

Laura Girol competes in the 400 m and 500 Metres Short Track.

2026 season best: 56.60, set on May 17, 2026 in Pista de Atletismo de Landako, Durango (ESP). Last competition: Campeonato de Cataluña on Jul 4, 2026, 57.75.