Laura De Llano

SpainSpainActive
Born
Mar 21, 2005 (21 years old)
Events
400 m

Laura De Llano is a Spain sprinter, born on March 21, 2005. She competes primarily in the 400m, 800m and 800m-short-track.

Her personal bests include 60.99 in the 400m, 2:21.60 in the 800m, 2:23.31 in the 800m-short-track, 1:19.96 in the 500Metres and 1:19.96 in the 500m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m60.99
2026 season best60.99Mar 28, 2026 · Mike Sanders Track & Field Complex, Starkville, MS
Last competitionGulf South Conference Outdoor ChampionshipMay 1, 2026 · 2:21.66

As of Nov 14, 2026: 400 m 60.99, 2026 season best 60.99 (Mar 28, 2026, Mike Sanders Track & Field Complex, Starkville, MS (USA)) · Last competition: Gulf South Conference Outdoor Championship, May 1, 2026, 2:21.66 · 21 years old

DisciplineResultAll-time
400mMS 2026Spain 400 m all-time list60.99804 pts–
800mMS 2026Spain 800 m all-time list2:21.60808 pts–
800m-short-trackIndoorSabadell 20232:23.31833 pts–
500MetresIndoorSabadell 20221:19.96–
500m-short-trackIndoorSabadell 20221:19.96853 pts–
500m-short-track20221:19.96853 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 60.99–Mar 28, 2026Alumni Bulldog Relays
2026800m 2:21.60–Mar 28, 2026Alumni Bulldog Relays
2024800m 2:22.50–Mar 23, 2024Ole Miss Classic, Ole Miss T&F Complex, Oxford, MS
2023800m-short-track Indoor2:23.31–Mar 4, 2023Spanish U20 Indoor Championships
2023800m Indoor2:23.31–Mar 4, 2023Spanish U20 Indoor Championships
2022500m-short-track 1:19.96–Dec 18, 2022–
2022500Metres Indoor1:19.96–Dec 18, 2022Pista Coberta de Catalunya, Sabadell (ESP) (i)
2022500m-short-track Indoor1:19.96–Dec 18, 2022Pista Coberta de Catalunya, Sabadell (ESP) (i)
FAQ

Frequently asked questions

Laura De Llano's 400 m personal best is 60.99, set on Mar 28, 2026 in Mike Sanders Track & Field Complex, Starkville, MS (USA).

Laura De Llano competes in the 400 m.

2026 season best: 60.99, set on Mar 28, 2026 in Mike Sanders Track & Field Complex, Starkville, MS (USA). Last competition: Gulf South Conference Outdoor Championship on May 1, 2026, 2:21.66.