Laura Bonzo

Laura Bonzo

AustraliaAustraliaActive
Born
Feb 2, 1994 (32 years old)
Events
200 m · 400 m

Laura Bonzo is a Australia sprinter, born on February 2, 1994. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.03 in the 100m, 24.50 in the 200m, 56.18 in the 400m and 7.90 in the 60m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 200 m24.50
2025 season best24.92Jan 27, 2025 · AIS Athletics Track, Canberra
2025 season best
Personal best · 400 m56.18
Last competitionIllawarra Track ChallengeFeb 28, 2026 · DNF
Illawarra Track Challenge

As of Nov 14, 2026: 200 m 24.50, 400 m 56.18, 2025 season best 24.92 (Jan 27, 2025, AIS Athletics Track, Canberra (AUS)) · Last competition: Illawarra Track Challenge, Feb 28, 2026, DNF · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNewcastle 2021Australia 100 m all-time list12.03*986 pts–
200mSydney 2019Australia 200 m all-time list24.50988 pts–
400mSydney 2025Australia 400 m all-time list56.18970 pts–
60mNewcastle 20227.90926 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025100m 12.35-1.1Mar 1, 2025Allcomers, Olympic Park, Sydney
2025200m 24.92+1.7Jan 27, 2025Capital Athletics Open & U20 Championships, AIS Athletics Track, Canberra
2025400m 56.18–Mar 1, 2025Allcomers, Olympic Park, Sydney
2024200m 25.25-0.4Apr 13, 2024Australian Championships, SA Athletic Stadium, Adelaide
2024400m 56.75–Mar 16, 2024NSW Championships
2023200m 25.90+0.1Apr 1, 2023Australian Championships
2023400m 58.22–Nov 25, 2023Treloar Shield - Round 5
202260m 7.90+0.0Oct 16, 2022Fearnley Dawes Athletic Track, Newcastle (AUS)
FAQ

Frequently asked questions

Laura Bonzo's 200 m personal best is 24.50, set on Apr 7, 2019 in Sydney (AUS).

Laura Bonzo competes in the 200 m and 400 m.

2025 season best: 24.92, set on Jan 27, 2025 in AIS Athletics Track, Canberra (AUS). Last competition: Illawarra Track Challenge on Feb 28, 2026, DNF.