LA
Laura Alonso
ESPWomenBirth dateJun 1, 1994
Height-
Weight-
Laura Alonso is a Spain sprinter, born on June 1, 1994. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.53 in the 100m, 25.09 in the 200m, 54.42 in the 400m, 2:10.68 in the 800m and 3:44.78 in the 4x400m. She is currently active on the international athletics circuit, representing Spain.
Key facts
400 m
54.42
800 m
2:10.68
Age
32 years old
As of Sep 29, 2026: 400 m 54.42, 800 m 2:10.68, 2022 season best 55.68 (Feb 6, 2022, Pista Coberta de Catalunya, Sabadell (ESP) (i)) · 32 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 400m-short-track | 55.68 | - | Feb 6, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 400m | 55.68 | - | Feb 6, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2021 | 100m | 12.53 | +0.0 | May 8, 2021 | - | Cornellá (ESP) |
| 2021 | 200m | 25.32 | +0.8 | May 8, 2021 | ↓ | Cornellá (ESP) |
| 2021 | 400m | 54.42 | - | Jun 6, 2021 | ↑ | Estadi Municipal, Igualada (ESP) |
| 2021 | 800m | 2:10.68 | - | Jun 12, 2021 | ↑ | Valladolid (ESP) |
| 2021 | 4x400m | 3:44.78 | - | Jun 27, 2021 | ↑ | Spanish Championships |
| 2020 | 400m | 57.44 | - | Feb 19, 2020 | ↑ | Míting Internacional Catalunya |
| 2020 | 400m-short-track | 57.44 | - | Feb 19, 2020 | ↑ | Míting Internacional Catalunya |
| 2020 | 800m-short-track | 2:14.44 | - | Feb 9, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2020 | 800m | 2:14.44 | - | Feb 9, 2020 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2019 | 400m | 57.24 | - | Jul 14, 2019 | ↑ | Barcelona (ESP) |
| 2019 | 400m-short-track | 58.77 | - | Jan 11, 2019 | ↑ | Sabadell (ESP) (i) |
| 2019 | 500m-short-track | 1:15.58 | - | Dec 22, 2019 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2019 | 500Metres | 1:15.58 | - | Dec 22, 2019 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2019 | 800m | 2:14.61 | - | Jun 12, 2019 | ↑ | Barcelona (ESP) |
| 2019 | 4x400m | 3:45.72 | - | Jun 15, 2019 | ↑ | Madrid (ESP) |
| 2017 | 60m | 8.05 | - | Jan 14, 2017 | - | Sabadell (ESP) (i) |
| 2017 | 200m | 25.40 | +2.0 | May 31, 2017 | ↓ | Barcelona (ESP) |
| 2017 | 200m-short-track | 25.89 | - | Jan 14, 2017 | - | Sabadell (ESP) (i) |
| 2017 | 400m | 56.43 | - | Jun 29, 2017 | ↑ | Barcelona (ESP) |
| 2017 | 400m-short-track | 57.66 | - | Feb 5, 2017 | ↑ | Sabadell (ESP) (i) |
| 2017 | 500Metres | 1:15.83 | - | Apr 1, 2017 | ↑ | Manresa (ESP) |
| 2017 | 800m | 2:12.42 | - | Apr 29, 2017 | ↑ | San Sebastián (ESP) |
| 2017 | 4x400m | 3:46.48 | - | Jun 10, 2017 | ↑ | Valladolid (ESP) |
| 2016 | 150m | 18.97 | -0.6 | Apr 17, 2016 | - | San Cugat (ESP) |
| 2016 | 200m | 25.09 | +2.1 | May 28, 2016 | ↓ | Palafrugell (ESP) |
| 2016 | 400m | 56.09 | - | Jun 18, 2016 | ↑ | Alcobendas (ESP) |
| 2016 | 400m-short-track | 57.00 | - | Feb 6, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 500Metres | 1:13.75 | - | Apr 17, 2016 | ↑ | San Cugat (ESP) |
| 2016 | 800m | 2:11.09 | - | Apr 30, 2016 | ↑ | Valladolid (ESP) |
| 2016 | 800m-short-track | 2:13.40 | - | Jan 24, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 4x400m | 3:47.45 | - | Jun 11, 2016 | ↑ | Valladolid (ESP) |
| 2015 | 400m-short-track | 58.14 | - | Jan 18, 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | 400m | 58.14 | - | Jan 18, 2015 | ↑ | Sabadell (ESP) (i) |
| 2014 | 400m-short-track | 57.78 | - | Feb 8, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | 400m | 57.78 | - | Feb 8, 2014 | ↑ | Antequera (ESP) (i) |
| 2014 | 800m | 2:12.69 | - | May 31, 2014 | ↑ | Palafrugell (ESP) |
| 2014 | 800m-short-track | 2:17.23 | - | Jan 26, 2014 | ↑ | Sabadell (ESP) (i) |
| 2013 | 400m | 57.38 | - | Jul 7, 2013 | ↑ | Castellón (ESP) |
| 2013 | 400m-short-track | 57.71 | - | Mar 16, 2013 | ↑ | Antequera (ESP) (i) |
| 2013 | 500m-short-track | 1:16.00 | - | Dec 15, 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 500Metres | 1:16.00 | - | Dec 15, 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 800m | 2:13.99 | - | Jun 12, 2013 | ↑ | Barcelona (ESP) |
| 2011 | 400m | 59.81 | - | Jun 29, 2011 | ↑ | Barcelona (ESP) |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.34 | - | May 14 | Liga Iberdrola Clubes, Castellón |
400m | 58.49 | - | Apr 30 | Spanish Club Championships, San Sebastián |
400m-short-track | 55.94 | - | Feb 20 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 55.77 | - | Feb 12 | Control RFEA, Pista Cubierta Carlos Gil Perez, Salamanca (i) |
400m-short-track | 55.68 | - | Feb 6 | Campionat de Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 56.12 | - | Feb 6 | Campionat de Catalunya, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 56.42 | - | Feb 2 | Gran Premio Internacional, Velódromo Luis Puig, Valencia (i) |
400m-short-track | 56.41 | - | Jan 22 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 56.32 | - | Jan 16 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 57.33 | - | Jan 8 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
2021
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.69 | - | Jul 3 | Control Juliol, Estadi Joan Serrahima, Barcelona |
4x400m | 3:44.78 | - | Jun 27 | Spanish Championships |
400m | 55.34 | - | Jun 27 | Spanish Championships |
400m | 55.34 | - | Jun 25 | Spanish Championships |
800m | 2:10.68 | - | Jun 12 | Spanish Club Championships, Valladolid |
4x400m | 3:46.03 | - | Jun 12 | Spanish Club Championships, Valladolid |
400m | 56.17 | - | Jun 6 | Campionat de Catalunya, Estadi Municipal, Igualada |
400m | 54.42 | - | Jun 6 | Campionat de Catalunya, Estadi Municipal, Igualada |
400m | 55.01 | - | May 29 | Control Meeting, Granollers |
400m | 56.02 | - | May 21 | 4t Míting Ciutat de Mollet, Mollet del Vallès |
800m | 2:13.33 | - | May 16 | Spanish Club Championships, Castellón |
4x400m | 3:46.57 | - | May 16 | Spanish Club Championships, Castellón |
200m | 25.32 | +0.8 | May 8 | Control Meeting, Cornellá |
100m | 12.53 | +0.0 | May 8 | Control Meeting, Cornellá |
800m | 2:11.45 | - | Apr 24 | Spanish Club Championships, San Sebastián |
4x400m | 3:47.49 | - | Apr 24 | Spanish Club Championships, San Sebastián |
2020
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m-short-track | 2:15.32 | - | Feb 29 | Spanish Indoor Championships |
400m-short-track | 57.68 | - | Feb 22 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 57.44 | - | Feb 19 | Míting Internacional Catalunya |
800m-short-track | 2:14.44 | - | Feb 9 | Regional Indoor Championships, Pista Coberta de Catalunya, Sabadell (i) |
800m-short-track | 2:15.26 | - | Jan 17 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
400m-short-track | 57.92 | - | Jan 10 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
2019
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
500m-short-track | 1:15.58 | - | Dec 22 | Control Meeting, Pista Coberta de Catalunya, Sabadell (i) |
800m | 2:18.90 | - | Aug 31 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
400m | 58.04 | - | Aug 17 | Ironwill Barcelona Challenge, Santa Coloma de Gramenet |
400m | 58.05 | - | Aug 4 | Meeting Memorial Diego Barranco, Soria |
400m | 57.76 | - | Jul 23 | Memorial Jose Antonio Cansino, Castellón |
400m | 57.76 | - | Jul 17 | Míting Internacional d'Atletisme, Barcelona |
400m | 57.24 | - | Jul 14 | Regional Championships, Barcelona |
400m | 59.09 | - | Jul 14 | Regional Championships, Barcelona |
400m | 58.55 | - | Jun 19 | Criterium Josep Campmany, Barcelona |
4x400m | 3:45.72 | - | Jun 15 | Spanish Club Championships, Madrid |
800m | 2:14.61 | - | Jun 12 | Criterium Josep Campmany, Barcelona |
4x400m | 3:47.49 | - | Jun 1 | Spanish Club Championships, San Sebastián |
400m | 57.30 | - | Jun 1 | Spanish Club Championships, San Sebastián |
4x400m | 3:47.85 | - | May 11 | Spanish Club Championships, Pamplona |
400m | 57.40 | - | May 11 | Spanish Club Championships, Pamplona |
400m-short-track | 58.77 | - | Jan 11 | Control Meeting, Sabadell (i) |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.22 | - | Jul 22 | Spanish Championships, Barcelona |
400m | 56.43 | - | Jun 29 | Barcelona Regional Championships, Barcelona |
Showing 1 - 50 of 123
Honours
No medals
FAQ
Frequently asked questions
What is Laura Alonso's 400 m personal best?
Laura Alonso's 400 m personal best is 54.42, set on Jun 6, 2021 in Estadi Municipal, Igualada (ESP).
Which events does Laura Alonso compete in?
Laura Alonso competes in the 400 m and 800 m.
How did Laura Alonso perform in 2022?
2022 season best: 55.68, set on Feb 6, 2022 in Pista Coberta de Catalunya, Sabadell (ESP) (i).