Lara Cruz

SpainSpainActive
Born
Nov 12, 2007 (18 years old)
Events
60 m hurdles · 200 m

Lara Cruz is a Spain sprinter, born on November 12, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.37 in the 100m, 24.52 in the 200m, 57.06 in the 400m, 2:23.50 in the 800m and 14.32 in the 100mH. She is currently active on the international athletics circuit, representing Spain.

Personal best · 60 m hurdles8.82
2026 season best1.57Jul 18, 2026
2026 season best
Personal best · 200 m24.52
Last competitionSpanish U20 ChampionshipsJul 18, 2026 · 14.60
Spanish U20 Championships

As of Nov 7, 2026: 60 m hurdles 8.82, 200 m 24.52, 2026 season best 1.57 (Jul 18, 2026) · Last competition: Spanish U20 Championships, Jul 18, 2026, 14.60 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mSagunto 2024Spain 100 m all-time list12.37919 pts––
200mCastellón 2025Spain 200 m all-time list24.52*986 pts––
400mCastellón 2025Spain 400 m all-time list57.06939 pts––
800mVillafranca de los Barros 2025Spain 800 m all-time list2:23.50780 pts––
100mHSagunto 2025Spain 100 m hurdles all-time list14.32*978 pts––
HJDenia 2024Spain High Jump all-time list1.66888 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.57–Jul 18, 2026Spanish U20 Championships
2026LJ 5.81+0.5Jun 23, 2026Portugal Athletics Open
2026SP 9.52–Jun 22, 2026Portugal Athletics Open
2026100mH 14.35+0.4Jun 22, 2026Portugal Athletics Open
2026200m 24.23+1.6Jul 18, 2026Spanish U20 Championships
2026JT 27.79–Jun 23, 2026Portugal Athletics Open
2026800m 2:27.88–May 3, 2026Spanish Combined Events Championships by Regional Federations
2026Heptathlon 4969–Jun 22, 2026Portugal Athletics Open
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FAQ

Frequently asked questions

Lara Cruz's 60 m hurdles personal best is 8.82, set on Mar 8, 2025 in Pista Cubierta Carlos Gil Perez, Salamanca (ESP) (i).

Lara Cruz competes in the 60 m hurdles and 200 m.

2026 season best: 1.57, set on Jul 18, 2026. Last competition: Spanish U20 Championships on Jul 18, 2026, 14.60.