Lara Costa
- Born
- Apr 2, 2006 (20 years old)
- Events
- 3000 Metres Short Track · 10 Kilometres Road
Lara Costa is a Portugal middle-distance runner, born on April 2, 2006. She competes primarily in the 800m, 800m and 1500m.
Her personal bests include 2:17.96 in the 800m, 2:17.78 in the 800m, 4:30.58 in the 1500m, 9:35.46 in the 3000m and 9:39.96 in the 3000m. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 Metres Short Track9:56.49
2025 season best9:48.49Jun 4, 2025 · Estádio 1o de Maio, Braga
Personal best · 10 Kilometres Road34:38
Last competitionEuropean Athletics U20 ChampionshipsAug 10, 2025 · DNF
As of Nov 6, 2026: 3000 Metres Short Track 9:56.49, 10 Kilometres Road 34:38, 2025 season best 9:48.49 (Jun 4, 2025, Estádio 1o de Maio, Braga (POR)) · Last competition: European Athletics U20 Championships, Aug 10, 2025, DNF · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorBraga 20242:17.78911 pts–
3000mIndoorBraga 20249:35.461,010 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m | 9:48.49 | – | Jun 4, 2025 | I Noite Atlética, Estádio 1o de Maio, Braga |
| 2025 | 5000m | 16:53.39 | – | Jun 14, 2025 | Meeting of Braga, Estádio 1o de Maio, Braga |
| 2025 | CrossCount | 21:17 | – | Feb 2, 2025 | 48.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
| 2024 | 800m-short-track Indoor | 2:17.78 | – | Jan 24, 2024 | II Noite Atlética em Pista Coberta, Altice Forum, Braga (i) |
| 2024 | 800m Indoor | 2:21.56 | – | Jun 15, 2024 | Campeonato Absoluto do Norte |
| 2024 | 800m | 2:21.56 | – | Jun 15, 2024 | Campeonato Absoluto do Norte |
| 2024 | 1500m-short-track Indoor | 4:33.13 | – | Feb 24, 2024 | Portuguese U20 Indoor Championships, Altice Forum, Braga (i) |
| 2024 | 1500m | 4:36.03 | – | Jun 22, 2024 | Meeting of Braga, Estádio 1o de Maio, Braga |