Lara Castaño

Lara Castaño

SpainSpainActive
Born
Mar 18, 2004 (22 years old)
Events
200 Metres Short Track · 60 m

Lara Castaño is a Spain sprinter, born on March 18, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.09 in the 100m, 24.77 in the 200m, 57.47 in the 400m, 46.82 in the 4x100m and 3:43.89 in the 4x400m. She is currently active on the international athletics circuit, representing Spain.

Personal best · 200 Metres Short Track26.21
2026 season best26.21Jan 17, 2026 · JDL Fast Track, Winston Salem, NC
Personal best · 60 m7.93
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 12.79

As of Nov 14, 2026: 200 Metres Short Track 26.21, 60 m 7.93, 2026 season best 26.21 (Jan 17, 2026, JDL Fast Track, Winston Salem, NC (USA)) · Last competition: Spanish U23 Championships, Jul 11, 2026, 12.79 · 22 years old

DisciplineResultAll-time
100mVA 2026Spain 100 m all-time list12.09*974 pts–
200mNC 2026Spain 200 m all-time list24.77*963 pts–
400mNC 2026Spain 400 m all-time list57.47924 pts–
4x100mNC 2025Spain 4 × 100 m all-time list46.82–
4x400mVA 2026Spain 4 × 400 m all-time list3:43.89–
LJBarcelona 2019Spain Long Jump all-time list5.00783 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.05–Feb 6, 2026Camel City Sprints
202660m 8.08–Jan 17, 2026Mondo College Invitational
2026100m 12.09+4.2Apr 29, 2026South Atlantic Conference Men's and Women's Outdoor Track & Field Championships
2026200m 24.77+2.3Apr 3, 2026VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Collegiate
2026200m-short-track Indoor26.08–Feb 6, 2026Camel City Sprints
2026200m-short-track 26.21–Jan 17, 2026Mondo College Invitational
20264x100m 46.84–Apr 11, 2026Duke Invitational
2026400m 57.47–Mar 27, 2026Raleigh Relays
FAQ

Frequently asked questions

Lara Castaño's 200 Metres Short Track personal best is 26.21, set on Jan 17, 2026 in JDL Fast Track, Winston Salem, NC (USA).

Lara Castaño competes in the 200 Metres Short Track and 60 m.

2026 season best: 26.21, set on Jan 17, 2026 in JDL Fast Track, Winston Salem, NC (USA). Last competition: Spanish U23 Championships on Jul 11, 2026, 12.79.