Lana Ungerer

RSAWomen

Birth dateJan 15, 2008

Height-

Weight-

Lana Ungerer is a South Africa sprinter, born on January 15, 2008. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.70 in the 100m, 23.83 in the 200m and 54.89 in the 400m. She is currently active on the international athletics circuit, representing South Africa.

Key facts

200 m

23.83

2026 season best

23.83

Apr 18, 2026 · Coetzenburg Stadium, Stellenbosch (RSA)

2026 season best

Last competition

South African Championships

Apr 18, 2026 · 23.83

South African Championships

Age

18 years old

As of Oct 2, 2026: 200 m 23.83, 2026 season best 23.83 (Apr 18, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: South African Championships, Apr 18, 2026, 23.83 · 18 years old

Personal bests

100m

12.70

200m

23.83

400m

54.89

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	23.83	+1.8	Apr 18, 2026	↑	South African Championships
2026	400m	54.89	-	Mar 27, 2026	↑	South African U20 Championships
2025	200m	24.91	+0.8	Sep 23, 2025	↑	NWU Top 30
2025	400m	59.01	-	Sep 24, 2025	↑	NWU Top 30
2024	100m	12.70	+0.2	Feb 17, 2024	↑	Curro Podium Final
2024	200m	25.60	+0.3	Oct 11, 2024	↑	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
2024	400m	60.06	-	Oct 12, 2024	↑	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
2023	100m	12.77	+2.2	Oct 21, 2023	↑	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2023	200m	26.12	+0.4	Oct 20, 2023	↑	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom

Discipline	Result	Wind	Date	Competitions
200m	23.83	+1.8	Apr 18	South African Championships
200m	23.86	+1.4	Apr 17	South African Championships
200m	24.26	+0.1	Apr 17	South African Championships
200m	24.26	+0.1	Apr 16	South African Championships
200m	23.83	+1.8	Apr 16	South African Championships
200m	23.86	+1.4	Apr 16	South African Championships
200m	23.93	-2.4	Apr 4	CGA League
400m	54.89	-	Mar 27	South African U20 Championships
400m	55.43	-	Mar 27	South African U20 Championships
400m	56.80	-	Mar 26	South African U20 Championships
400m	55.41	-	Mar 14	CGA U16,U18,U20,U23 and Senior Provincial Championships
400m	59.23	-	Mar 14	CGA U16,U18,U20,U23 and Senior Provincial Championships
400m	58.04	-	Feb 28	CGA League 4
200m	24.20	-1.7	Feb 14	CGA League 3
400m	56.26	-	Feb 7	CGA League Meet 2

Discipline	Result	Wind	Date	Competitions
400m	59.01	-	Sep 24	NWU Top 30
200m	24.91	+0.8	Sep 23	NWU Top 30

Discipline	Result	Wind	Date	Competitions
400m	60.06	-	Oct 12	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
200m	25.60	+0.3	Oct 11	NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
100m	12.70	+0.2	Feb 17	Curro Podium Final
200m	25.66	-0.1	Feb 17	Curro Podium Final
100m	12.89	-1.0	Feb 3	CGA TRACK & FIELD LEAGUE 2, Germiston Stadium, Johannesburg
200m	26.13	-	Jan 20	CGA Track & Field League 1, Germiston Stadium, Johannesburg

Discipline	Result	Wind	Date	Competitions
100m	12.77	+2.2	Oct 21	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
200m	26.12	+0.4	Oct 20	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom

FAQ

Frequently asked questions

What is Lana Ungerer's 200 m personal best?

Lana Ungerer's 200 m personal best is 23.83, set on Apr 18, 2026 in Coetzenburg Stadium, Stellenbosch (RSA).

Which events does Lana Ungerer compete in?

Lana Ungerer competes in the 200 m.

How did Lana Ungerer perform in 2026?

2026 season best: 23.83, set on Apr 18, 2026 in Coetzenburg Stadium, Stellenbosch (RSA). Last competition: South African Championships on Apr 18, 2026, 23.83.

Lana Ungerer

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions