DateDisciplineResultWindPos.RoundCompetitions
20234 races
20217 races
Jul 18400m 56.38 –1FinalSouth West Ch. with Inter Counties, Exeter Arena Athletics Stadium, Exeter
Jul 11200m 25.66 +0.8FinalWelsh Senior Open & Run With the Wind, Cardiff Athletic Stadium, Cardiff - Mixed Races
Jul 3200m 25.45 +1.42FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Jun 23200m 25.56 +1.31FinalWelsh Athletics Event Specific - Sprints & Jumps, Newport Stadium, Newport - Mixed Races
Jun 6200m 25.10 +1.72FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
May 29400m 57.7h –FinalCheltenham Restart Open, Prince of Wales Stadium, Cheltenham - Mixed Races
May 16200m 26.23 +0.73FinalSouth West Athletics Academy Spring Junior & Senior Open, Exeter Arena Athletics Stadium, Exeter
20207 races
Sep 19200m 25.63 +5.91Welsh Athletics Senior Sprints, Cardiff Athletic Stadium, Cardiff
Sep 13200m 25.31 +1.7FinalYate Sprints & Hurdles, Outdoor Sports Complex Track, Yate - Mixed Races
Aug 30400m 57.94 –FinalMidland Open Competition, Pingles Stadium, Nuneaton - Mixed Races
Aug 23400m 58.19 –FinalYate Track Meeting, Outdoor Sports Complex Track, Yate - Mixed Races
Aug 16400m 57.44 –1FinalWelsh Athletics Track Pilot Competition, Morfa Stadium, Swansea
Feb 16400m-short-track 58.04 –3SemifinalBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Feb 15400m-short-track 57.90 –2HeatBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
20197 races
Aug 7100m 12.96 +0.6FinalWelsh Athletics RunWithTheWind Sprints Open Meeting, Cardiff - Mixed Races
Jul 24400m 59.91 –6FinalWelsh Athletics International, Cardiff - U20 Events
Jul 9400m 60.70 –1FinalWelsh Schools Championships, Cardiff Athletic Stadium, Cardiff
Mar 3400m-short-track 58.09 –4FinalWelsh Athletics Intenational, Cardiff (i) - U20 Events
Feb 23400m-short-track 58.34 –3HeatEngland U20/U17/U15 Indoor Championships, Sheffield (i) - U20 Events
Jan 27400m-short-track 59.44 –4FinalWelsh Indoor Championships, Cardiff (i)
Jan 27400m-short-track 58.68 –2HeatWelsh Indoor Championships, Cardiff (i)
20188 races
Aug 5400mH 1:03.62 –4FinalLeigh UK Women's League, Leigh
Jul 25400mH 1:03.27 –6FinalSwansea Welsh Athletics, Swansea
Jul 14400m 57.07 –4FinalCardiff Welsh Championships, Cardiff
Jul 13400m 57.77 –3HeatCardiff Welsh Championships, Cardiff
Jun 16400mH 1:04.66 –4HeatBedford England U23/U20 Championships, Bedford - U20 Events
Jun 2400mH 1:02.54 –7FinalCardiff UK Women's League, Cardiff
May 20400mH 1:03.31 –5FinalLoughborough International, Loughborough - Invitational Events
201710 races
Sep 3400mH 1:04.64 –3FinalBirmingham - U20 Events
Aug 27300MetresH 46.12 –8FinalBedford England U17/U15 Championships, Bedford - U17 Events
Aug 26300MetresH 46.03 –3HeatBedford England U17/U15 Championships, Bedford - U17 Events
Jun 10200m 26.60 +2.08FinalCardiff Welsh Championships, Cardiff
Jun 10100m 12.92 +2.06HeatCardiff Welsh Championships, Cardiff
May 14300MetresH 44.60 –2FinalBrecon South & East Wales Regional Championships, Brecon - U17 Events
Apr 9200m 25.83 +1.6FinalYate - Mixed Races
Feb 1160m 8.13 –2HeatCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U17 Events
Feb 11200m-short-track 25.98 –1HeatCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U17 Events
Feb 1160m 8.19 –6FinalCardiff Welsh U20 / U17 / U15 Indoor Championships, Cardiff (i) - U17 Events
20162 races
Jul 2300MetresH 46.27 –2FinalCardiff - U17 Events
Jan 1660m 8.14 –3FinalCardiff Welsh U20/U17/U15 Indoor Championships, Cardiff (i) - U17 Events