Kirandeep Marsh

Kirandeep Marsh

Born
Mar 22, 1998 (28 years old)
Events
5 Kilometres Road · 10 000 m

Kirandeep Marsh is a United Kingdom long-distance runner, born on March 22, 1998. She competes primarily in the 3000m, 3000m and 5000m.

Her personal bests include 9:58.82 in the 3000m, 9:57.20 in the 3000m, 17:20.62 in the 5000m, 35:51.50 in the 10000m and 16:55 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road16:55
2026 season best10:16.49Jul 11, 2026
Personal best · 10 000 m35:51.50
Last competitionNational Athletics League - Regional NorthJul 11, 2026 · 10:16.49

As of Nov 14, 2026: 5 Kilometres Road 16:55, 10 000 m 35:51.50, 2026 season best 10:16.49 (Jul 11, 2026) · Last competition: National Athletics League - Regional North, Jul 11, 2026, 10:16.49 · 28 years old

DisciplineResultAll-time
3000mIndoorSheffield 20199:58.82936 pts–
5000mBedford 2019United Kingdom 5000 m all-time list17:20.62907 pts–
10000mLondon 2019United Kingdom 10 000 m all-time list35:51.50944 pts–
5KilometreKirkby 202016:55–
3000m-short-trackIndoorSheffield 20199:58.82936 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:16.49–Jul 11, 2026National Athletics League - Regional North
2020Mile 5:04.60–Sep 18, 2020–
20205Kilometre 16:55–Oct 18, 2020Kirkby (GBR)
20191500m 4:40.69–Jun 19, 2019–
20193000m Indoor9:58.82–Feb 17, 2019Sheffield (GBR) (i)
20193000m-short-track Indoor9:58.82–Feb 17, 2019Sheffield (GBR) (i)
20193000m-short-track 9:58.82–Feb 17, 2019–
20195000m 17:20.62–May 6, 2019BUCS Championships, Bedford
FAQ

Frequently asked questions

Kirandeep Marsh's 5 Kilometres Road personal best is 16:55, set on Oct 18, 2020 in Kirkby (GBR).

Kirandeep Marsh competes in the 5 Kilometres Road and 10 000 m.

2026 season best: 10:16.49, set on Jul 11, 2026. Last competition: National Athletics League - Regional North on Jul 11, 2026, 10:16.49.