
Kirandeep Marsh
- Born
- Mar 22, 1998 (28 years old)
- Events
- 5 Kilometres Road · 10 000 m
Kirandeep Marsh is a United Kingdom long-distance runner, born on March 22, 1998. She competes primarily in the 3000m, 3000m and 5000m.
Her personal bests include 9:58.82 in the 3000m, 9:57.20 in the 3000m, 17:20.62 in the 5000m, 35:51.50 in the 10000m and 16:55 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 5 Kilometres Road16:55
2026 season best10:16.49Jul 11, 2026
Personal best · 10 000 m35:51.50
Last competitionNational Athletics League - Regional NorthJul 11, 2026 · 10:16.49
As of Nov 14, 2026: 5 Kilometres Road 16:55, 10 000 m 35:51.50, 2026 season best 10:16.49 (Jul 11, 2026) · Last competition: National Athletics League - Regional North, Jul 11, 2026, 10:16.49 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorSheffield 20199:58.82936 pts–
5KilometreKirkby 202016:55–
3000m-short-trackIndoorSheffield 20199:58.82936 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 10:16.49 | – | Jul 11, 2026 | National Athletics League - Regional North |
| 2020 | Mile | 5:04.60 | – | Sep 18, 2020 | – |
| 2020 | 5Kilometre | 16:55 | – | Oct 18, 2020 | Kirkby (GBR) |
| 2019 | 1500m | 4:40.69 | – | Jun 19, 2019 | – |
| 2019 | 3000m Indoor | 9:58.82 | – | Feb 17, 2019 | Sheffield (GBR) (i) |
| 2019 | 3000m-short-track Indoor | 9:58.82 | – | Feb 17, 2019 | Sheffield (GBR) (i) |
| 2019 | 3000m-short-track | 9:58.82 | – | Feb 17, 2019 | – |
| 2019 | 5000m | 17:20.62 | – | May 6, 2019 | BUCS Championships, Bedford |