Kayla LA Grange

RSAWomen

Birth dateJul 27, 2004

Height-

Weight-

Kayla LA Grange is a South Africa sprinter, born on July 27, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.57 in the 100m, 23.36 in the 200m, 56.71 in the 400m, 43.22 in the 4x100m and 7.49 in the 60m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Key facts

200 m

23.36

100 m

11.57

2026 season best

23.37

Apr 18, 2026 · Coetzenburg Stadium, Stellenbosch (RSA)

2026 season best

Last competition

African Athletics Championships

May 16, 2026 · 24.54

African Athletics Championships

Record

National record · 4 × 100 m 43.22

National record

Age

22 years old

As of Sep 25, 2026: 200 m 23.36, 100 m 11.57, 2026 season best 23.37 (Apr 18, 2026, Coetzenburg Stadium, Stellenbosch (RSA)) · Last competition: African Athletics Championships, May 16, 2026, 24.54 · National record (4 × 100 m) · 22 years old

Personal bests

100m

11.57

200m

23.36

400m

56.71

4x100m

43.22

60m

7.49

150m

17.65

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	100m	11.61	+0.9	Mar 26, 2026	↑	South African U23 Championships
2026	200m	23.37	+1.8	Apr 18, 2026	↑	South African Championships
2026	4x100m	43.22	-	May 2, 2026	↑	World Athletics Relays
2026	400m	56.71	-	Feb 28, 2026	↑	CGA League 4
2025	100m	11.71	+1.2	Feb 1, 2025	↑	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
2025	150m	17.67	-0.5	Feb 8, 2025	↑	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
2025	200m	23.48	+1.4	Feb 1, 2025	↑	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
2024	60m	7.49	+1.0	Nov 30, 2024	↑	CGA/UJ Summer Challenger
2024	100m	11.57	+1.2	Jan 27, 2024	↑	AGN League 2
2024	150m	17.65	-1.7	Nov 30, 2024	↑	CGA/UJ Summer Challenger
2024	200m	23.36	+1.8	Jan 27, 2024	↑	AGN League 2
2024	400m	56.74	-	Mar 2, 2024	↑	AGN League 5, Pilditch Stadium, Pretoria
2023	100m	11.69	+2.2	May 5, 2023	↑	USSA Track & Field Championships
2023	200m	23.59	+2.3	May 20, 2023	↑	AGN Open & International Track & Field Competition - League 7, Pilditch Stadium, Pretoria
2023	4x100m	45.70	-	May 2, 2023	↑	African U20 Championships, Levy Mwanawasa Stadion, Ndola
2022	100m	11.73	+0.0	Aug 2, 2022	↑	World Athletics U20 Championships
2022	200m	24.04	+1.4	Apr 2, 2022	↑	McArthur Stadium, Potchefstroom (RSA)
2022	4x100m	45.84	-	Aug 4, 2022	↑	World Athletics U20 Championships
2021	100m	11.84	+1.5	Apr 15, 2021	↑	South African Championships, Bestmed Tuks Stadium, Pretoria
2021	200m	23.89	+3.6	Mar 30, 2021	↑	Ruimsig Stadium, Roodepoort, Johannesburg (RSA)
2021	4x100m	45.05	-	Aug 22, 2021	↑	World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
2020	60m	7.61	+1.2	Nov 14, 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2020	100m	11.76	-	Feb 8, 2020	↑	UJ Soweto Campus, Johannesburg (RSA)
2020	150m	17.74	+2.4	Nov 14, 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2020	200m	24.11	+2.4	Dec 12, 2020	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2019	100m	12.05	+2.0	Feb 2, 2019	↑	Johannesburg (RSA)
2019	200m	24.99	-	Feb 2, 2019	↑	Johannesburg (RSA)
2018	100m	12.51	+3.5	Jan 29, 2018	↑	Roodepoort (RSA)

Discipline	Result	Wind	Date	Competitions
200m	24.54	-2.4	May 16	African Athletics Championships
200m	23.86	-1.2	May 16	African Athletics Championships
4x100m	43.56	-	May 3	World Athletics Relays
4x100m	43.22	-	May 2	World Athletics Relays
100m	11.77	-	Apr 23	USSA Track & Field Championships
200m	23.37	+1.8	Apr 18	South African Championships
200m	23.62	-0.5	Apr 17	South African Championships
200m	23.70	+1.1	Apr 17	South African Championships
200m	23.62	-0.5	Apr 16	South African Championships
200m	23.70	+1.1	Apr 16	South African Championships
200m	23.37	+1.8	Apr 16	South African Championships
200m	23.71	-1.3	Mar 28	South African U23 Championships
200m	23.74	+0.8	Mar 27	South African U23 Championships
100m	11.61	+0.9	Mar 26	South African U23 Championships
100m	11.75	-0.4	Mar 26	South African U23 Championships
100m	12.00	+1.6	Mar 14	CGA U16,U18,U20,U23 and Senior Provincial Championships
200m	23.64	+0.8	Mar 13	CGA U16,U18,U20,U23 and Senior Provincial Championships
200m	23.53	+2.8	Mar 13	CGA U16,U18,U20,U23 and Senior Provincial Championships
200m	23.89	+2.8	Mar 13	CGA U16,U18,U20,U23 and Senior Provincial Championships
400m	56.71	-	Feb 28	CGA League 4

Discipline	Result	Wind	Date	Competitions
200m	23.68	+0.4	Mar 1	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
100m	11.74	-1.3	Feb 22	Central Gauteng Athletics League 4 Meeting - Youth to Senior
150m	17.67	-0.5	Feb 8	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
100m	11.71	+1.2	Feb 1	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
200m	23.48	+1.4	Feb 1	AGN Track & Field League 2 (U16, U18, U20 & Seniors)
100m	12.10	-0.8	Jan 25	Central Gauteng Athletics League Meeting 1 - Youth to Senior

Discipline	Result	Wind	Date	Competitions
150m	17.65	-1.7	Nov 30	CGA/UJ Summer Challenger
60m	7.49	+1.0	Nov 30	CGA/UJ Summer Challenger
200m	23.42	-0.4	Jul 17	35° Meeting Arcobaleno EAP AtleticaEuropa
100m	11.80	-1.4	Jul 14	Meeting Sport e Solidarietà Lignano
200m	23.90	+0.5	Jul 6	4° Meeting della Leonessa, 8° memorial Davide Boroni, Centro Gabre Gabric, Brescia
200m	24.17	+0.9	Jun 22	Triveneto Meeting Internazionale, Campo Sportivo G. Draghicchio, Trieste
100m	11.76	+0.7	Jun 22	Triveneto Meeting Internazionale, Campo Sportivo G. Draghicchio, Trieste
100m	11.85	-0.8	Jun 19	Meeting Internazionale Città di Nembro
100m	11.85	-0.2	Jun 19	Meeting Internazionale Città di Nembro
100m	11.84	-0.7	Jun 15	AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria
200m	23.44	+0.3	Jun 15	AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria
100m	11.77	+0.9	May 25	ACNW Track & Field League 10, McArthur Stadium, Potchefstroom
200m	23.59	+0.0	May 25	ACNW Track & Field League 10, McArthur Stadium, Potchefstroom
100m	11.68	-0.4	May 18	AGN League 6
200m	23.46	-0.7	May 18	AGN League 6
200m	23.49	-0.3	Apr 20	South African Championships
200m	23.67	+0.9	Apr 20	South African Championships
200m	23.39	+0.0	Apr 20	South African Championships
100m	11.67	+0.6	Apr 20	South African Championships
100m	11.63	+1.1	Apr 20	South African Championships
100m	11.85	-2.4	Apr 20	South African Championships
100m	11.67	+0.6	Apr 19	South African Championships
200m	23.67	+0.9	Apr 19	South African Championships
100m	11.85	-2.4	Apr 18	South African Championships

FAQ

Frequently asked questions

What is Kayla LA Grange's 200 m personal best?

Kayla LA Grange's 200 m personal best is 23.36, set on Jan 27, 2024 in Pilditch Stadium, Pretoria (RSA).

Which events does Kayla LA Grange compete in?

Kayla LA Grange competes in the 200 m and 100 m.

How did Kayla LA Grange perform in 2026?

2026 season best: 23.37, set on Apr 18, 2026 in Coetzenburg Stadium, Stellenbosch (RSA). Last competition: African Athletics Championships on May 16, 2026, 24.54.

Kayla LA Grange

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions