KS
Kate Seary
GBRWomenBirth dateNov 13, 1996
Height-
Weight-
Kate Seary is a United Kingdom middle-distance runner, born on November 13, 1996. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:08.61 in the 800m, 4:18.32 in the 1500m, 4:43.47 in the Mile, 4:52.35 in the Mile and 9:22.18 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
1500 m
4:18.32
2026 season best
2:54.07
Jan 16, 2026 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Age
29 years old
As of Oct 2, 2026: 3000 m steeplechase 9:55.96 (#703 all-time), 1500 m 4:18.32, 2026 season best 2:54.07 (Jan 16, 2026, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: British Milers Club Grand Prix, May 30, 2026, 4:28.37 · 29 years old
PB
Personal bests
2:08.61
4:18.32
Milei
4:43.47
Mile
4:52.35
3000mi
9:22.18
9:39.79
16:23.91
1500m-short-tracki
4:26.25
1500m-short-track
4:31.00
2000Metres
6:36.57
3000m-short-track
9:28.40
3000m-short-tracki
9:22.18
800m-short-track
2:15.16
800m-short-tracki
2:15.16
1000mi
2:54.07
1000m-short-tracki
2:54.07
1000m-short-track
2:54.07
mile-short-tracki
4:43.47
DistanceMei
11:37.38
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1000mi | 2:54.07 | - | Jan 16, 2026 | - | NYC Gotham Cup |
| 2026 | 1000m-short-tracki | 2:54.07 | - | Jan 16, 2026 | → | NYC Gotham Cup |
| 2026 | 1000m-short-track | 2:54.07 | - | Jan 16, 2026 | → | NYC Gotham Cup |
| 2026 | 1500m | 4:28.37 | - | May 30, 2026 | ↑ | British Milers Club Grand Prix |
| 2026 | Mile | 4:52.35 | - | May 1, 2026 | ↑ | Track Night NYC, Icahn Stadium, New York, NY - High School Events |
| 2026 | 5000m | 16:23.91 | - | Apr 24, 2026 | - | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
| 2025 | 1500mi | 4:26.25 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 1500m-short-tracki | 4:26.25 | - | Feb 15, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | mile-short-tracki | 4:43.47 | - | Jan 25, 2025 | - | Dr. Sander Scorcher |
| 2025 | Milei | 4:43.47 | - | Jan 25, 2025 | ↑ | Dr. Sander Scorcher |
| 2025 | 2000Metres | 6:36.57 | - | Jun 21, 2025 | ↑ | The Elliott Denman NJ International, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
| 2025 | 3000mi | 9:22.18 | - | Jan 31, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 3000m-short-tracki | 9:22.18 | - | Jan 31, 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2025 | 3000mSt | 10:02.14 | - | May 17, 2025 | ↑ | Princeton Elite Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | DistanceMei | 11:37.38 | - | Feb 8, 2025 | - | Millrose Games |
| 2023 | 800m | 2:11.31 | - | Jul 29, 2023 | ↑ | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - Mixed Races |
| 2022 | 800m | 2:08.61 | - | Jun 8, 2022 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2022 | 1500m | 4:18.32 | - | Jul 9, 2022 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2022 | 1500m-short-tracki | 4:31.90 | - | Jan 29, 2022 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2022 | 1500m-short-track | 4:31.90 | - | Jan 29, 2022 | ↑ | - |
| 2022 | 3000m-short-track | 9:28.40 | - | Feb 9, 2022 | ↑ | - |
| 2022 | 3000m-short-tracki | 9:28.40 | - | Feb 9, 2022 | ↑ | Lee Valley Athletics Centre, London (GBR) (i) |
| 2022 | 3000mi | 9:28.40 | - | Feb 9, 2022 | ↑ | Lee Valley Athletics Centre, London (GBR) (i) |
| 2022 | 3000mSt | 9:55.96 | - | Mar 25, 2022 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2021 | 1500m | 4:24.75 | - | Aug 14, 2021 | ↑ | Cardiff Athletic Stadium, Cardiff (GBR) |
| 2021 | 2000Metres | 6:50.4h | - | May 15, 2021 | ↑ | West Suffolk Athletics Arena, Bury St. Edmunds (GBR) |
| 2021 | 3000m | 9:39.79 | - | Apr 21, 2021 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2021 | 3000mSt | 10:11.06 | - | Jun 26, 2021 | ↑ | British Championships, Sportcity Regional Arena, Manchester |
| 2020 | 1500m-short-tracki | 4:34.53 | - | Feb 22, 2020 | ↑ | UK Indoor Championships |
| 2020 | 1500mi | 4:34.53 | - | Feb 22, 2020 | ↑ | UK Indoor Championships |
| 2020 | 1500m-short-track | 4:37.50 | - | Jan 25, 2020 | ↑ | - |
| 2019 | 1500mi | 4:31.00 | - | Jan 27, 2019 | ↑ | Cardiff (GBR) (i) |
| 2019 | 1500m-short-track | 4:31.00 | - | Jan 27, 2019 | ↑ | - |
| 2019 | 1500m-short-tracki | 4:31.00 | - | Jan 27, 2019 | ↑ | Cardiff (GBR) (i) |
| 2019 | 1500m | 4:31.06 | - | Jul 14, 2019 | ↑ | Welsh Senior Championships, Cardiff |
| 2019 | 3000m | 9:41.26 | - | Jun 26, 2019 | ↑ | Birmingham (GBR) |
| 2019 | 3000m-short-tracki | 9:41.74 | - | Feb 17, 2019 | ↑ | Sheffield (GBR) (i) |
| 2019 | 3000m-short-track | 9:41.74 | - | Feb 17, 2019 | ↑ | - |
| 2018 | 800m | 2:11.56 | - | May 26, 2018 | ↑ | Watford (GBR) |
| 2018 | 800m-short-track | 2:15.16 | - | Feb 17, 2018 | ↑ | - |
| 2018 | 800m-short-tracki | 2:15.16 | - | Feb 17, 2018 | ↑ | Sheffield (GBR) (i) |
| 2018 | 1500m | 4:29.79 | - | May 6, 2018 | ↑ | Bedford (GBR) |
| 2018 | 1500m-short-track | 4:40.51 | - | Jan 31, 2018 | ↑ | - |
| 2018 | 1500m-short-tracki | 4:40.51 | - | Jan 31, 2018 | ↑ | Lee Valley (GBR) (i) |
| 2018 | 3000m | 9:50.16 | - | Jul 8, 2018 | ↑ | Crawley (GBR) |
| 2017 | 800m | 2:11.1h | - | Jun 3, 2017 | ↑ | Bedford (GBR) |
| 2017 | 1500m | 4:29.01 | - | Jul 12, 2017 | ↑ | Cardiff (GBR) |
| 2017 | 3000m | 9:56.2h | - | Jun 3, 2017 | ↑ | Bedford (GBR) |
| 2015 | 800m | 2:18.27 | - | Jul 4, 2015 | ↑ | Cardiff (GBR) |
| 2015 | 1500m | 4:38.96 | - | Jul 18, 2015 | ↑ | Oxford (GBR) |
| 2015 | Mile | 5:15.13 | - | Jul 29, 2015 | ↑ | Cardiff (GBR) |
| 2014 | 800m | 2:12.34 | - | Jul 19, 2014 | ↑ | Oxford (GBR) |
| 2014 | 1500m-short-track | 4:35.57 | - | Jan 26, 2014 | ↑ | - |
| 2014 | 1500m-short-tracki | 4:35.57 | - | Jan 26, 2014 | ↑ | Cardiff (GBR) (i) |
| 2014 | 1500mi | 4:35.57 | - | Jan 26, 2014 | ↑ | Cardiff (GBR) (i) |
| 2014 | 1500m | 4:36.03 | - | Aug 13, 2014 | ↑ | - |
| 2014 | Mile | 4:53.73 | - | Jul 15, 2014 | ↑ | Cardiff (GBR) |
| 2013 | 800m | 2:12.66 | - | Jul 20, 2013 | ↑ | Dublin (IRL) |
| 2013 | 800m-short-tracki | 2:19.12 | - | Feb 3, 2013 | ↑ | Cardiff (GBR) (i) |
| 2013 | 800m-short-track | 2:19.12 | - | Feb 3, 2013 | ↑ | - |
| 2013 | 1500m | 4:41.64 | - | Aug 24, 2013 | ↑ | Coventry (GBR) |
| 2013 | 1500m-short-track | 4:44.75 | - | Jan 27, 2013 | ↑ | - |
| 2013 | 1500m-short-tracki | 4:44.75 | - | Jan 27, 2013 | ↑ | Cardiff (GBR) (i) |
| 2012 | 800m | 2:17.12 | - | Aug 22, 2012 | ↑ | Cardiff (GBR) |
| 2012 | 1500m | 4:49.62 | - | Jun 4, 2012 | ↑ | Cardiff (GBR) |
| 2011 | 1500m | 4:53.39 | - | Jul 9, 2011 | ↑ | Solihull (GBR) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:28.37 | - | May 30 | British Milers Club Grand Prix |
Mile | 4:52.35 | - | May 1 | Track Night NYC, Icahn Stadium, New York, NY - High School Events |
5000m | 16:23.91 | - | Apr 24 | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
1000m-short-track | 2:54.07 | - | Jan 16 | NYC Gotham Cup |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 6:36.57 | - | Jun 22 | The Elliott Denman NJ International, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
2000Metres | 6:36.57 | - | Jun 21 | The Elliott Denman NJ International, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
3000mSt | 10:02.14 | - | May 17 | Princeton Elite Invitational, Weaver Stadium, Princeton, NJ |
3000mSt | 10:15.82 | - | Apr 16 | Bryan Clay Invitational |
5000m | DNF | - | Apr 5 | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
mile-short-tracki | 4:44.26 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
1500m-short-tracki | 4:26.25 | - | Feb 15 | Boston University David Hemery Valentine Invitational |
DistanceMei | 11:37.38 | - | Feb 8 | Millrose Games |
3000m-short-tracki | 9:22.18 | - | Jan 31 | Boston University John Thomas Terrier Classic |
mile-short-tracki | 4:43.47 | - | Jan 25 | Dr. Sander Scorcher |
3000m-short-tracki | 9:32.71 | - | Jan 9 | NYRR Night at the Races #2, Armory Track&Field Center, New York, NY (i) |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:11.31 | - | Jul 29 | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - Mixed Races |
2022
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:26.53 | - | Jul 13 | BMC Gold Standard Races, Woodside Stadium, Watford |
1500m | 4:18.32 | - | Jul 9 | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham |
3000mSt | 10:06.31 | - | Jun 26 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
3000mSt | 10:06.31 | - | Jun 25 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
3000mSt | 10:12.53 | - | Jun 11 | British Milers Club International Grand Prix, Woodside Stadium, Watford |
800m | 2:08.61 | - | Jun 8 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
3000mSt | DNF | - | Jun 3 | BoXX United Manchester World Athletics Continental Tour, Manchester Regional Arena, Manchester |
3000mSt | 10:05.52 | - | Apr 29 | Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA |
3000mSt | 10:01.28 | - | Apr 23 | Oregon Relays, Hayward Field, Eugene, OR |
3000mSt | 9:55.96 | - | Mar 25 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
3000m-short-tracki | 9:33.64 | - | Feb 27 | UK Indoor Championships |
3000m-short-tracki | 9:33.64 | - | Feb 26 | UK Indoor Championships |
3000m-short-track | 9:28.40 | - | Feb 9 | BMC Indoor Races, Lee Valley Athletics Centre, London (i) |
1500m-short-track | 4:31.90 | - | Jan 29 | Welsh Senior & U15 Championships, National Indoor Athletics Centre, Cardiff (i) |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:29.01 | - | Aug 18 | Manchester International, Sportcity Regional Arena, Manchester |
1500m | 4:24.75 | - | Aug 14 | Welsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff |
3000m | 9:46.72 | - | Aug 7 | National Athletics League Premier West, Outdoor Sports Complex Track, Yate |
1500m | 4:34.89 | - | Aug 7 | National Athletics League Premier West, Outdoor Sports Complex Track, Yate |
3000mSt | 10:11.06 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
3000mSt | 10:11.06 | - | Jun 26 | British Championships, Sportcity Regional Arena, Manchester |
10000m | DNF | - | Jun 5 | European 10,000m Cup |
3000mSt | 10:21.23 | - | May 29 | Sport City Grand Prix, Sportcity Regional Arena, Manchester |
1500m | 4:42.32 | - | May 23 | Loughborough International |
2000Metres | 6:50.4HT | - | May 15 | West Suffolk Steeplechase Festival, West Suffolk Athletics Arena, Bury St. Edmunds |
1500m | 4:31.55 | - | May 12 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
3000m | 9:39.79 | - | Apr 21 | BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-tracki | 4:42.04 | - | Feb 23 | UK Indoor Championships |
1500m-short-tracki | 4:42.04 | - | Feb 22 | UK Indoor Championships |
1500m-short-tracki | 4:34.53 | - | Feb 22 | UK Indoor Championships |
1500m-short-track | 4:37.50 | - | Jan 25 | Welsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i) |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:31.06 | - | Jul 14 | Welsh Senior Championships, Cardiff |
3000m | 9:41.26 | - | Jun 26 | University of Birmingham v Harvard & Yale Ivy League Match, Birmingham |
1500m | 4:35.87 | - | May 6 | BUCS Championships, Bedford |
1500m | 4:45.74 | - | May 6 | BUCS Championships, Bedford |
Showing 1 - 50 of 129
Honours
No medals
FAQ
Frequently asked questions
What is Kate Seary's 3000 m steeplechase personal best?
Kate Seary's 3000 m steeplechase personal best is 9:55.96, set on Mar 25, 2022 in Paul Derr TF Facility, Raleigh, NC (USA), #703 on the all-time list.
Which events does Kate Seary compete in?
Kate Seary competes in the 3000 m steeplechase and 1500 m.
How did Kate Seary perform in 2026?
2026 season best: 2:54.07, set on Jan 16, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA) (i). Last competition: British Milers Club Grand Prix on May 30, 2026, 4:28.37.