Karua Takahashi

Karua Takahashi

JapanJapan
Born
May 15, 2003 (23 years old)
Events
3000 m steeplechase · 5000 m

Karua Takahashi is a Japan middle-distance runner, born on May 15, 2003. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:39.44 in the 1500m, 9:53.13 in the 3000m, 17:02.91 in the 5000m, 10:40.25 in the 3000mSt and 7:10.65 in the 2000Metres. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase10:40.25
2023 season best11:01.42Apr 23, 2023 · Lemon Gas Stadium, Hiratsuka
2023 season best
Personal best · 5000 m17:02.91
Last competitionSummer Distance Challenge, Athletic Track, AbashiriJul 16, 2023 · 17:16.44
Summer Distance Challenge, Athletic Track, Abashiri

As of Nov 8, 2026: 3000 m steeplechase 10:40.25, 5000 m 17:02.91, 2023 season best 11:01.42 (Apr 23, 2023, Lemon Gas Stadium, Hiratsuka (JPN)) · Last competition: Summer Distance Challenge, Athletic Track, Abashiri, Jul 16, 2023, 17:16.44 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mSendai 2020Japan 1500 m all-time list4:39.44910 pts–
3000mYokohama 2019Japan 3000 m all-time list9:53.13935 pts–
5000mYokohama 2022Japan 5000 m all-time list17:02.91937 pts–
3000mStOsaka 2022Japan 3000 m steeplechase all-time list10:40.251,001 pts–
2000MetresMiyagi 20207:10.65–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20233000mSt 11:01.42–Apr 23, 2023All Japan University Track & Field Challenge
20235000m 17:16.44–Jul 16, 2023Summer Distance Challenge, Athletic Track, Abashiri
20223000m 9:59.37–May 7, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20223000mSt 10:40.25–Jun 11, 2022Yanmar Stadium Nagai, Osaka (JPN)
20225000m 17:02.91–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20201500m 4:39.44–Jul 25, 2020Koshin Gom Athlete Park, Sendai (JPN)
20202000Metres 7:10.65–Aug 12, 2020Hitomebore Stadium, Miyagi (JPN)
20203000m 9:54.13–Jul 4, 2020Prefectural Stadium, Aomori (JPN)
Compare me with Karua Takahashi
FAQ

Frequently asked questions

Karua Takahashi's 3000 m steeplechase personal best is 10:40.25, set on Jun 11, 2022 in Yanmar Stadium Nagai, Osaka (JPN).

Karua Takahashi competes in the 3000 m steeplechase and 5000 m.

2023 season best: 11:01.42, set on Apr 23, 2023 in Lemon Gas Stadium, Hiratsuka (JPN). Last competition: Summer Distance Challenge, Athletic Track, Abashiri on Jul 16, 2023, 17:16.44.