KM
Photo: Klapi—CC BY-SA 4.0
Karolina Młodawska
POLWomenBirth dateOct 4, 1996
Height-
Weight-
Karolina Młodawska is a Poland sprinter, born on October 4, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.04 in the 100m, 24.39 in the 200m, 59.88 in the 400m, 1:03.56 in the 400mH and 6.45 in the LJ. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
Long Jump
6.26
Last competition
Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
Feb 28, 2026 · 12.98
Age
29 years old
As of Oct 1, 2026: Long Jump 6.26, Triple Jump 13.80 (#536 all-time), 2026 season best 13.19 (Feb 7, 2026, Hala Uniwersytetu, Rzeszów (POL) (i)) · Last competition: Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i), Feb 28, 2026, 12.98 · 29 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | TJi | 13.19 | - | Feb 7, 2026 | ↓ | Halowy mityng Podkarpackiego Okręgowego Związku Lekkiej Atletyki |
| 2025 | LJi | 5.84 | - | Feb 23, 2025 | ↓ | Polish Indoor Championships |
| 2025 | 60mi | 7.72 | - | Jan 11, 2025 | ↑ | Ogólnopolski mityng ŁOZLA, Hala RKS, Łódź (i) |
| 2025 | TJ | 13.05 | +1.0 | Jun 15, 2025 | ↓ | Janusz Sidlo Memorial - Grand Prix of Sopot, Forest Stadium, Sopot |
| 2025 | TJi | 13.15 | - | Feb 22, 2025 | ↓ | Polish Indoor Championships |
| 2024 | LJ | 6.18 | -0.3 | Jun 27, 2024 | ↓ | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2024 | LJi | 6.25 | - | Feb 18, 2024 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | 60mi | 7.70 | - | Jan 13, 2024 | ↑ | Ogólnopolski mityng ŁOZLA |
| 2024 | TJ | 13.53 | +1.2 | Jun 23, 2024 | ↓ | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
| 2024 | TJi | 13.59 | - | Feb 17, 2024 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2023 | LJ | 5.98 | -1.7 | May 28, 2023 | ↓ | Mityng 600-lecia Łodzi, Stadion RKS, Łódź |
| 2023 | 60mi | 7.69 | - | Jan 14, 2023 | ↑ | Halowe mistrzostwa woj. łódzkiego U16 i ogólnopolski halowy mityng |
| 2023 | TJ | 13.80 | +1.0 | May 28, 2023 | ↓ | Mityng 600-lecia Łodzi, Stadion RKS, Łódź |
| 2022 | LJ | 6.26 | +0.0 | May 25, 2022 | ↓ | 24. Internationales Leichtathletik Meeting "Anhalt 2022", Paul-Greifzu-Stadion, Dessau |
| 2022 | LJi | 6.32 | - | Mar 6, 2022 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2022 | 60mi | 7.57 | - | Jan 16, 2022 | ↑ | Hala RKS, Łódź (POL) (i) |
| 2022 | 60m | 7.57 | - | Jan 16, 2022 | ↑ | - |
| 2022 | TJ | 13.61 | -0.5 | Jun 10, 2022 | ↓ | Polish Championships |
| 2021 | LJ | 6.23 | +1.2 | Jun 26, 2021 | ↓ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 60mi | 7.52= | - | Jan 23, 2021 | ↑ | Hala RKS, Łódź (POL) (i) |
| 2021 | 60m | 7.52 | - | Jan 23, 2021 | ↑ | - |
| 2021 | 100m | 12.07 | +0.5 | Jul 24, 2021 | ↑ | Stadion MOSiR, Lublin (POL) |
| 2021 | TJ | 13.79 | +1.2 | Sep 3, 2021 | ↓ | Stadion MOSiR, Lublin (POL) |
| 2020 | LJ | 6.24 | +1.4 | Aug 10, 2020 | ↓ | Sollentuna GP |
| 2020 | LJi | 6.45 | - | Mar 1, 2020 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 60m | 7.52 | - | Jan 25, 2020 | ↑ | - |
| 2020 | 60mi | 7.52 | - | Jan 25, 2020 | ↑ | Hala RKS, Łódź (POL) (i) |
| 2020 | 100m | 12.04 | -0.3 | Aug 1, 2020 | ↑ | Akademicki Związek Sportowy, Łódź (POL) |
| 2020 | TJ | 13.55 | -0.2 | Aug 28, 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2019 | LJ | 6.16 | +1.4 | Aug 31, 2019 | ↓ | Stadion MOSiR, Ruda Slaska (POL) |
| 2019 | 60mi | 7.62 | - | Feb 3, 2019 | ↑ | Spala (POL) (i) |
| 2019 | 60m | 7.62 | - | Feb 3, 2019 | ↑ | - |
| 2019 | TJ | 11.77 | +1.7 | May 26, 2019 | ↓ | Łódź (POL) |
| 2019 | 100m | 12.11 | -0.1 | Aug 10, 2019 | ↑ | Warszawa (POL) |
| 2019 | 200m | 25.48 | +2.3 | Jun 16, 2019 | ↑ | Lublin (POL) |
| 2019 | 300m | 40.25 | - | Apr 27, 2019 | - | Kielce (POL) |
| 2018 | LJ | 6.03 | +1.5 | Jul 1, 2018 | ↓ | Sieradz (POL) |
| 2018 | TJ | 12.37 | +0.4 | Jun 30, 2018 | ↓ | Sieradz (POL) |
| 2018 | 200m | 24.39 | -1.1 | May 27, 2018 | ↑ | Lublin (POL) |
| 2016 | LJ | 5.40 | +1.7 | Apr 23, 2016 | ↓ | Kielce (POL) |
| 2016 | 60mi | 7.90 | - | Feb 6, 2016 | ↑ | Spala (POL) (i) |
| 2016 | 60m | 7.90 | - | Feb 6, 2016 | ↑ | - |
| 2016 | 100m | 12.68 | -0.9 | Apr 23, 2016 | ↑ | Kielce (POL) |
| 2015 | LJ | 5.56 | +0.6 | Jun 29, 2015 | ↓ | Biala Podlaska (POL) |
| 2015 | 60mi | 7.97= | - | Feb 14, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 60m | 7.97 | - | Feb 14, 2015 | ↑ | - |
| 2015 | 100m | 12.53 | +2.5 | May 16, 2015 | ↑ | Kielce (POL) |
| 2015 | 200m | 25.88 | +0.2 | Jun 29, 2015 | ↑ | Biala Podlaska (POL) |
| 2014 | 60m | 8.12 | - | Jan 24, 2014 | ↑ | - |
| 2014 | 60mi | 8.12 | - | Jan 24, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 200m | 25.98 | -0.9 | Jun 21, 2014 | ↑ | Kraków (POL) |
| 2014 | 400mH | 1:04.25 | - | Jun 15, 2014 | ↓ | Sosnowiec (POL) |
| 2013 | 60mi | 7.97 | - | Dec 21, 2013 | ↑ | Kielce (POL) (i) |
| 2013 | 60m | 7.97 | - | Dec 21, 2013 | ↑ | - |
| 2013 | 100m | 12.91 | -0.4 | Apr 27, 2013 | ↑ | Kielce (POL) |
| 2013 | 400m | 59.88 | - | May 16, 2013 | - | Kielce (POL) |
| 2013 | 400mH | 1:03.56 | - | Jul 27, 2013 | ↓ | Łódź (POL) |
| 2012 | LJ | 5.09 | - | Jan 14, 2012 | ↓ | - |
| 2012 | LJi | 5.09 | - | Jan 14, 2012 | ↓ | Kielce (POL) (i) |
| 2012 | 60m | 8.02 | - | Jan 28, 2012 | ↑ | - |
| 2012 | 60mi | 8.02 | - | Jan 28, 2012 | ↑ | Spala (POL) (i) |
| 2012 | 100m | 13.34 | +0.0 | Sep 8, 2012 | ↑ | Toruń (POL) |
| 2012 | 200m | 27.63 | -0.1 | Sep 8, 2012 | ↑ | Toruń (POL) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJi | 12.98 | - | Feb 28 | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
TJi | 13.19 | - | Feb 7 | Halowy mityng Podkarpackiego Okręgowego Związku Lekkiej Atletyki |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.89 | -1.0 | Aug 23 | Polish Championships |
TJ | 12.89 | -1.0 | Aug 22 | Polish Championships |
TJ | 13.05 | +1.0 | Jun 15 | Janusz Sidlo Memorial - Grand Prix of Sopot, Forest Stadium, Sopot |
TJ | 12.59 | +1.8 | Jun 7 | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
TJ | 12.98 | -0.3 | May 24 | Memoriał Ludwika Szumlewskiego, Stadion RKS, Łódź |
TJ | 12.72 | -1.0 | May 17 | 6th Grand Prix Gliwice, Arena Lekkoatletyczna, Gliwice |
TJ | 12.93 | +2.3 | May 17 | 6th Grand Prix Gliwice, Arena Lekkoatletyczna, Gliwice |
TJi | 13.15 | - | Feb 23 | Polish Indoor Championships |
LJi | 5.84 | - | Feb 23 | Polish Indoor Championships |
TJi | 13.15 | - | Feb 22 | Polish Indoor Championships |
TJi | 12.99 | - | Jan 19 | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
60mi | 7.75 | - | Jan 11 | Ogólnopolski mityng ŁOZLA, Hala RKS, Łódź (i) |
60mi | 7.72 | - | Jan 11 | Ogólnopolski mityng ŁOZLA, Hala RKS, Łódź (i) |
2024
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.18 | -0.3 | Jun 28 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
TJ | 13.35 | +1.3 | Jun 27 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
LJ | 6.18 | -0.3 | Jun 27 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
TJ | 13.53 | +1.2 | Jun 23 | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
TJ | 13.20 | +0.7 | Jun 15 | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
TJ | 13.50 | +1.5 | Jun 8 | Mistrzostwa Woj. Łódzkiego U18 i U20. Mityng ŁOZLA, Stadion RKS, Łódź |
TJ | 13.48 | -2.3 | May 24 | Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski |
LJ | 5.89 | +2.2 | May 12 | Zdzisław Furmanek Memorial, Stadion MOSiR, Kielce |
TJi | 13.59 | - | Feb 18 | Polish Indoor Championships, Arena, Toruń (i) |
LJi | 6.25 | - | Feb 18 | Polish Indoor Championships, Arena, Toruń (i) |
TJi | 13.59 | - | Feb 17 | Polish Indoor Championships, Arena, Toruń (i) |
LJi | 6.10 | - | Feb 4 | Ogólnopolski halowy mityng POZLA |
TJi | 13.32 | - | Feb 4 | Ogólnopolski halowy mityng POZLA |
60mi | 7.70 | - | Jan 13 | Ogólnopolski mityng ŁOZLA |
60mi | 7.82 | - | Jan 13 | Ogólnopolski mityng ŁOZLA |
2023
17 performances2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.87 | -1.1 | Aug 17 | European Athletics Championships, Olympiastadion, München |
TJ | 12.87 | -1.1 | Aug 15 | European Athletics Championships, Olympiastadion, München |
TJ | 12.97 | -0.3 | Jul 23 | National Meeting, Stadion Zygmunta Szelesta, Warszawa |
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Honours
🥇
2024Polish Indoor Championships
Triple Jump
🥇
2022Polish Indoor Championships
Triple Jump
🥇
2020Polish Championships
Triple Jump
🥇
2020Polish Indoor Championships
Long Jump
FAQ
Frequently asked questions
What is Karolina Młodawska's Long Jump personal best?
Karolina Młodawska's Long Jump personal best is 6.26, set on May 25, 2022 in Paul-Greifzu-Stadion, Dessau (GER).
Which events does Karolina Młodawska compete in?
Karolina Młodawska competes in the Long Jump and Triple Jump.
How did Karolina Młodawska perform in 2026?
2026 season best: 13.19, set on Feb 7, 2026 in Hala Uniwersytetu, Rzeszów (POL) (i). Last competition: Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) on Feb 28, 2026, 12.98.