Kanna TAKIZAWA

Born
Oct 5, 2003 (23 years old)
Events
3000 m steeplechase · 1500 m

Kanna TAKIZAWA is a Japan middle-distance runner, born on October 5, 2003. She competes primarily in the 800m, 1500m and 5000m.

Her personal bests include 2:16.69 in the 800m, 4:43.12 in the 1500m, 17:48.72 in the 5000m and 11:00.01 in the 3000mSt. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase11:00.01
2025 season best18:36.20Apr 5, 2025 · Gion Stadium, Sagamihara
Personal best · 1500 m4:43.12
Last competition61st Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara - Open EventApr 5, 2025 · 18:36.20

As of Nov 15, 2026: 3000 m steeplechase 11:00.01, 1500 m 4:43.12, 2025 season best 18:36.20 (Apr 5, 2025, Gion Stadium, Sagamihara (JPN)) · Last competition: 61st Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara - Open Event, Apr 5, 2025, 18:36.20 · 23 years old

DisciplineResultAll-time
800mShizuoka 2020Japan 800 m all-time list2:16.69883 pts–
1500mInzai 2022Japan 1500 m all-time list4:43.12884 pts–
5000mSagamihara 2023Japan 5000 m all-time list17:48.72859 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 18:36.20–Apr 5, 202561st Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara - Open Event
20243000mSt 11:00.01–May 12, 2024The 103th Kanto Inter-University Track&Field Championships, National Stadium, Tokyo
20233000mSt 11:00.49–Apr 15, 2023Juntendo Athletics Trial, Juntendo University Stadium, Inzai
20235000m 17:48.72–Sep 22, 202334th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara
2022800m 2:18.76–Sep 17, 2022Gion Stadium, Sagamihara (JPN)
20221500m 4:43.12–Jun 4, 2022Juntendo University Stadium, Inzai (JPN)
20225000m 17:49.90–Oct 15, 2022Juntendo University Stadium, Inzai (JPN)
2021800m 2:17.22–Jun 19, 2021Prefectural Stadium, Ise (JPN)
FAQ

Frequently asked questions

Kanna TAKIZAWA's 3000 m steeplechase personal best is 11:00.01, set on May 12, 2024 in National Stadium, Tokyo (JPN).

Kanna TAKIZAWA competes in the 3000 m steeplechase and 1500 m.

2025 season best: 18:36.20, set on Apr 5, 2025 in Gion Stadium, Sagamihara (JPN). Last competition: 61st Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara - Open Event on Apr 5, 2025, 18:36.20.