
Kanako Haginaga
- Born
- Nov 15, 1975 (50 years old)
- Events
- Half Marathon · 10 000 m
Kanako Haginaga is a Japan long-distance runner, born on November 15, 1975. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:34.44 in the 3000m, 15:47.3h in the 5000m, 32:18.10 in the 10000m and 1:09:47 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · Half Marathon1:09:47
1999 season best1:14:26Mar 14, 1999 · Yamaguchi
Personal best · 10 000 m32:18.10
As of Nov 7, 2026: Half Marathon 1:09:47 (#744 all-time), 10 000 m 32:18.10, 1999 season best 1:14:26 (Mar 14, 1999, Yamaguchi (JPN)) · 50 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1999 | 10000m | 33:23.77 | – | May 22, 1999 | Amagasaki (JPN) |
| 1999 | Semi | 1:14:26 | – | Mar 14, 1999 | Yamaguchi (JPN) |
| 1998 | Semi | 1:10:44 | – | Jan 25, 1998 | Tokyo (JPN) |
| 1997 | 3000m | 9:34.44 | – | Jul 12, 1997 | Nagoya (JPN) |
| 1997 | Semi | 1:11:14 | – | Dec 7, 1997 | Okayama (JPN) |
| 1996 | 5000m | 15:47.3h | – | May 25, 1996 | Nobeoka (JPN) |
| 1996 | 10000m | 32:18.10 | – | May 18, 1996 | Kobe (JPN) |
| 1996 | Semi | 1:09:47 | – | Jul 7, 1996 | Sapporo (JPN) |