KH
Kanako Haginaga

Kanako Haginaga

JPNJPNWomen
Birth dateNov 15, 1975
Height-
Weight-

Kanako Haginaga is a Japan long-distance runner, born on November 15, 1975. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:34.44 in the 3000m, 15:47.3h in the 5000m, 32:18.10 in the 10000m and 1:09:47 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts
Half Marathon
1:09:47
#744 all-time
10 000 m
32:18.10
1999 season best
1:14:26
Mar 14, 1999 · Yamaguchi (JPN)
1999 season best
Age
50 years old

As of Sep 19, 2026: Half Marathon 1:09:47 (#744 all-time), 10 000 m 32:18.10, 1999 season best 1:14:26 (Mar 14, 1999, Yamaguchi (JPN)) · 50 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1999
10000m
33:23.77-May 22, 1999
↓
Amagasaki (JPN)
1999
Semi
1:14:26-Mar 14, 1999
↓
Yamaguchi (JPN)
1998
Semi
1:10:44-Jan 25, 1998
↓
Tokyo (JPN)
1997
3000m
9:34.44-Jul 12, 1997-Nagoya (JPN)
1997
Semi
1:11:14-Dec 7, 1997
↓
Okayama (JPN)
1996
5000m
15:47.3h-May 25, 1996-Nobeoka (JPN)
1996
10000m
32:18.10-May 18, 1996
↓
Kobe (JPN)
1996
Semi
1:09:47-Jul 7, 1996
↓
Sapporo (JPN)
1995
CrossCount
21:17-Mar 25, 1995
↓
23rd IAAF/SNICKERS World Cross Country Championships
1994
CrossCount
15:07-Mar 26, 1994
↓
22nd IAAF World Cross Country Championships

1999

2 performances
DisciplineResultWindDateCompetitions
10000m
33:23.77-May 22Amagasaki
Semi
1:14:26-Mar 14Yamaguchi Half Marathon, Yamaguchi

1998

1 performance
DisciplineResultWindDateCompetitions
Semi
1:10:44-Jan 25Half Marathon, Tokyo

1997

2 performances
DisciplineResultWindDateCompetitions
Semi
1:11:14-Dec 7Half Marathon, Okayama
3000m
9:34.44-Jul 12Nagoya

1996

6 performances
DisciplineResultWindDateCompetitions
Semi
1:11:18-Sep 29Palma de Mallorca IAAF World Half Marathon Championships
Semi
1:09:47-Jul 7Sapporo Half Marathon, Sapporo
5000m
15:47.3HT-May 25Nobeoka
10000m
32:18.10-May 18Kobe
Semi
1:11:16-Mar 17Yamaguchi Half Marathon, Yamaguchi
Semi
1:11:26-Feb 25Inuyama Half Marathon, Inuyama

1995

1 performance
DisciplineResultWindDateCompetitions
CrossCount
21:17-Mar 2523rd IAAF/SNICKERS World Cross Country Championships

1994

1 performance
DisciplineResultWindDateCompetitions
CrossCount
15:07-Mar 2622nd IAAF World Cross Country Championships

Honours

5

Palma de Mallorca IAAF World Half Marathon Championships

Half Marathon

1996
FAQ

Frequently asked questions

What is Kanako Haginaga's Half Marathon personal best?

Kanako Haginaga's Half Marathon personal best is 1:09:47, set on Jul 7, 1996 in Sapporo (JPN), #744 on the all-time list.

Which events does Kanako Haginaga compete in?

Kanako Haginaga competes in the Half Marathon and 10 000 m.

How did Kanako Haginaga perform in 1999?

1999 season best: 1:14:26, set on Mar 14, 1999 in Yamaguchi (JPN).