Kaho Onishi

Kaho Onishi

JapanJapanActive
Born
Jul 20, 2000 (26 years old)
Events
10 000 m · Half Marathon

Kaho Onishi is a Japan middle-distance runner, born on July 20, 2000. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:48.10 in the 1500m, 9:47.72 in the 3000m, 15:45.11 in the 5000m, 32:27.71 in the 10000m and 1:11:38 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:27.71
2026 season best33:28.25May 15, 2026 · ND Soft Stadium, Tendo
2026 season best
Personal best · Half Marathon1:11:38
Last competitionMcGrath Launceston Running Festival - Peppers Silo Half MarathonMay 31, 2026 · 1:12:45
McGrath Launceston Running Festival - Peppers Silo Half Marathon

As of Nov 8, 2026: 10 000 m 32:27.71, Half Marathon 1:11:38, 2026 season best 33:28.25 (May 15, 2026, ND Soft Stadium, Tendo (JPN)) · Last competition: McGrath Launceston Running Festival - Peppers Silo Half Marathon, May 31, 2026, 1:12:45 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mInzai 2021Japan 1500 m all-time list4:48.10850 pts––
3000mYokohama 2022Japan 3000 m all-time list9:47.72952 pts––
5000mChitose 2024Japan 5000 m all-time list15:45.111,078 pts–#493
10000mAbashiri 2024Japan 10 000 m all-time list32:27.711,115 pts–#256
SemiMarugame 2026Japan Half Marathon all-time list1:11:381,097 pts–#357
3000mStKyoto 2022Japan 3000 m steeplechase all-time list10:38.991,004 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 15:58.56–May 4, 202637th Golden Games in Nobeoka
202610000m 33:28.25–May 15, 202668th East Japan Corporate Athletics Championships
2026Semi 1:11:38–Feb 1, 202678th Kagawa Marugame International Half Marathon
20255000m 15:55.17–Jul 12, 2025HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
202510000m 32:39.27–Dec 6, 2025EDION Distance Challenge in Osaka 2025
20245000m 15:45.11–Jul 20, 2024Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
202410000m 32:27.71–Jul 10, 2024Hokuren Distance Challenge - Abashiri
20235000m 16:22.31–May 21, 202365th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
Compare me with Kaho Onishi
FAQ

Frequently asked questions

Kaho Onishi's 10 000 m personal best is 32:27.71, set on Jul 10, 2024 in Athletic Track, Abashiri (JPN).

Kaho Onishi competes in the 10 000 m and Half Marathon.

2026 season best: 33:28.25, set on May 15, 2026 in ND Soft Stadium, Tendo (JPN). Last competition: McGrath Launceston Running Festival - Peppers Silo Half Marathon on May 31, 2026, 1:12:45.