Kaho Omi

Kaho Omi

Born
Sep 18, 2003 (23 years old)
Events
3000 m steeplechase · 1500 m

Kaho Omi is a Japan middle-distance runner, born on September 18, 2003. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:14.94 in the 800m, 4:30.66 in the 1500m, 10:16.12 in the 3000m, 10:31.22 in the 3000mSt and 45.56 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase10:31.22
2025 season best4:36.58Aug 20, 2025 · Tooting Bec Athletics Track, London
Personal best · 1500 m4:30.66
Last competitionBMC Record BreakerAug 20, 2025 · 4:36.58

As of Nov 8, 2026: 3000 m steeplechase 10:31.22, 1500 m 4:30.66, 2025 season best 4:36.58 (Aug 20, 2025, Tooting Bec Athletics Track, London (GBR)) · Last competition: BMC Record Breaker, Aug 20, 2025, 4:36.58 · 23 years old

DisciplineResultAll-time
800mOsaka 2022Japan 800 m all-time list2:14.94911 pts–
1500mMatsuyama 2024Japan 1500 m all-time list4:30.66972 pts–
3000mMatsuyama 2021Japan 3000 m all-time list10:16.12866 pts–
3000mStKawasaki 2024Japan 3000 m steeplechase all-time list10:31.221,022 pts–
300mKochi 202045.56692 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20251500m 4:36.58–Aug 20, 2025BMC Record Breaker
20241500m 4:30.66–Aug 24, 202472nd Shikoku Championships, Ehime Athletics Stadium, Matsuyama
20243000mSt 10:31.22–Sep 22, 202493rd Japan Inter-University Athletics Championships
20233000mSt 10:45.93–Jun 18, 202376th West Japan Inter-University Championships, Nagaragawa Stadium, Gifu
2022800m 2:14.94–Aug 5, 2022Nagai Stadium No. 2, Osaka (JPN)
2022MileRoad 5:02.0h–Nov 12, 2022–
2021800m 2:16.67–Jun 20, 2021Ehime Athletics Stadium, Matsuyama (JPN)
20213000m 10:16.12–Jun 21, 2021Ehime Athletics Stadium, Matsuyama (JPN)
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FAQ

Frequently asked questions

Kaho Omi's 3000 m steeplechase personal best is 10:31.22, set on Sep 22, 2024 in Todoroki Stadium, Kawasaki (JPN).

Kaho Omi competes in the 3000 m steeplechase and 1500 m.

2025 season best: 4:36.58, set on Aug 20, 2025 in Tooting Bec Athletics Track, London (GBR). Last competition: BMC Record Breaker on Aug 20, 2025, 4:36.58.