Ka Yan Hau
Hong Kong SAR ChinaActive- Born
- Aug 28, 1987 (39 years old)
- Events
- Marathon · Half Marathon
Ka Yan Hau is a Hong Kong SAR China long-distance runner, born on August 28, 1987. She competes primarily in the 10000m, Semi and Marathon.
Her personal bests include 38:26.69 in the 10000m, 1:24:00 in the Semi, 2:57:17 in the Marathon and 11:58.25 in the 3000mSt. She is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Marathon2:57:17
2026 season best3:00:10May 3, 2026 · Praha
Personal best · Half Marathon1:24:00
Last competitionVodafone Prague MarathonMay 3, 2026 · 3:00:10
As of Nov 8, 2026: Marathon 2:57:17, Half Marathon 1:24:00, 2026 season best 3:00:10 (May 3, 2026, Praha (CZE)) · Last competition: Vodafone Prague Marathon, May 3, 2026, 3:00:10 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 12:11.85 | – | Apr 11, 2026 | Hong Kong Athletics Series - Series 4 Cum Decathlon |
| 2026 | 10000m | 38:59.51 | – | Feb 7, 2026 | Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong |
| 2026 | Semi | 1:24:13 | – | Jan 18, 2026 | Standard Chartered Hong Kong Marathon 10km & Half Marathon |
| 2026 | Marathon | 3:00:10 | – | May 3, 2026 | Vodafone Prague Marathon |
| 2025 | 3000mSt | 11:58.25 | – | May 10, 2025 | Hong Kong Athletics Championships, Wan Chai Sports Ground, Hong Kong |
| 2025 | 10000m | 38:26.69 | – | Feb 15, 2025 | Hong Kong Athletics Series 1 |
| 2025 | Semi | 1:24:00 | – | Nov 16, 2025 | Ageo City Half Marathon |
| 2024 | 3000mSt | 12:10.54 | – | Nov 2, 2024 | Hong Kong Athletics Open Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong |