Justyna Kowalska
PolandActive- Born
- May 9, 2004 (22 years old)
- Events
- 400 m · 300 Metres Short Track
Justyna Kowalska is a Poland sprinter, born on May 9, 2004. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.72 in the 100m, 26.23 in the 200m, 58.85 in the 400m, 1:08.41 in the 400mH and 8.19 in the 60m. She is currently active on the international athletics circuit, representing Poland.
Personal best · 400 m58.85
2026 season best58.85Jun 13, 2026 · Ośrodek Sportu, Zamość
Personal best · 300 Metres Short Track42.69
Last competitionPolish U23 ChampionshipsJul 11, 2026 · 58.88
As of Nov 14, 2026: 400 m 58.85, 300 Metres Short Track 42.69, 2026 season best 58.85 (Jun 13, 2026, Ośrodek Sportu, Zamość (POL)) · Last competition: Polish U23 Championships, Jul 11, 2026, 58.88 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mIndoorWarszawa 20268.19840 pts––
400m-short-trackIndoorToruń 202460.35860 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 8.19 | – | Feb 8, 2026 | Warszawskie Halowe Zawody Kontrolone WMOZLA |
| 2026 | 100m | 12.72 | +1.3 | May 23, 2026 | Mazowiecki Mityng Ogólnopolski |
| 2026 | 200m | 26.23 | -0.2 | Jun 6, 2026 | Warszawska Liga Lekkoatletyczna |
| 2026 | 200m-short-track Indoor | 26.99 | – | Feb 1, 2026 | Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki, Hala COS OPO, Spala (i) |
| 2026 | 300m | 42.00 | – | May 9, 2026 | Mazowieckie otwarcie sezonu lekkoatletycznego |
| 2026 | 300m-short-track | 42.69 | – | Jan 24, 2026 | Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki |
| 2026 | 300m-short-track Indoor | 42.69 | – | Jan 24, 2026 | Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki |
| 2026 | 400m | 58.85 | – | Jun 13, 2026 | Mistrzostwa Krajowego Zrzeszenia LZS |