Julie Emmerson
- Born
- Jan 1, 1996 (30 years old)
- Events
- 5000 m · 3000 m
Julie Emmerson is a United Kingdom middle-distance runner, born on January 1, 1996. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:46.49 in the 1500m, 5:02.33 in the Mile, 9:46.74 in the 3000m, 16:03.48 in the 5000m and 38:17.85 in the 10000m. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 5000 m16:03.48
2023 season best16:03.48May 1, 2023 · Manchester Regional Arena, Manchester
Personal best · 3000 m9:46.74
Last competitionCardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6kmNov 11, 2023 · 22:54
As of Nov 14, 2026: 5000 m 16:03.48, 3000 m 9:46.74, 2023 season best 16:03.48 (May 1, 2023, Manchester Regional Arena, Manchester (GBR)) · Last competition: Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km, Nov 11, 2023, 22:54 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTX 20205:02.33925 pts–
3000m-short-track20209:55.85945 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 5000m | 16:03.48 | – | May 1, 2023 | BUCS Outdoor Athletics Championships |
| 2023 | CrossCount | 22:54 | – | Nov 11, 2023 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km |
| 2022 | 5000m | 16:54.14 | – | May 1, 2022 | Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR) |
| 2021 | 3000m | 9:46.74 | – | Aug 1, 2021 | Pingles Stadium, Nuneaton (GBR) |
| 2021 | 5000m | 16:46.3h | – | Jul 10, 2021 | Edmondscote Track, Leamington (GBR) |
| 2020 | mile-short-track Indoor | 5:02.33 | – | Feb 14, 2020 | Houston-Yeoman FH, Houston, TX (USA) (i) |
| 2020 | mile-short-track | 5:02.33 | – | Feb 14, 2020 | – |
| 2020 | Mile Indoor | 5:02.33 | – | Feb 14, 2020 | Houston-Yeoman FH, Houston, TX (USA) (i) |