Julia Teka

United KingdomUnited KingdomActive
Events
1500 Metres Short Track

Julia Teka is a United Kingdom middle-distance runner. She competes primarily in the 1500m, 3000m and 1500m-short-track.

Her personal bests include 4:39.18 in the 1500m, 10:05.63 in the 3000m, 4:45.96 in the 1500m-short-track, 4:50.72 in the 1500m-short-track and 10:15.65 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 Metres Short Track4:50.72
2026 season best4:50.72Jan 17, 2026 · National Indoor Athletics Centre, Cardiff
2026 season best
Last competitionNational Athletics League - Regional West, King's Park Athletics Centre, BournemouthJul 11, 2026 · 10:24.97
National Athletics League - Regional West, King's Park Athletics Centre, Bournemouth

As of Nov 15, 2026: 1500 Metres Short Track 4:50.72, 2026 season best 4:50.72 (Jan 17, 2026, National Indoor Athletics Centre, Cardiff (GBR)) · Last competition: National Athletics League - Regional West, King's Park Athletics Centre, Bournemouth, Jul 11, 2026, 10:24.97

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mPontypridd 2026United Kingdom 1500 m all-time list4:39.18912 pts––
3000mCardiff 2026United Kingdom 3000 m all-time list10:05.63897 pts––
1500m-short-trackIndoorCardiff 20264:45.96881 pts––
1500m-short-trackCardiff 20264:50.72848 pts–#836
3000m-short-trackIndoorCardiff 202510:15.65884 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:39.18–Jun 13, 2026Tonypandy Track Classic
20261500m-short-track Indoor4:45.96–Feb 8, 2026Welsh Athletics Senior, U17 & Para Indoor Championships
20261500m-short-track 4:50.72–Jan 17, 2026Welsh U13, U15, U20 Indoor Championships
20263000m 10:05.63–Jun 28, 2026Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff
20253000m-short-track Indoor10:15.65–Dec 14, 2025Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
20253000m Indoor10:15.65–Dec 14, 2025Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
FAQ

Frequently asked questions

Julia Teka's 1500 Metres Short Track personal best is 4:50.72, set on Jan 17, 2026 in National Indoor Athletics Centre, Cardiff (GBR).

Julia Teka competes in the 1500 Metres Short Track.

2026 season best: 4:50.72, set on Jan 17, 2026 in National Indoor Athletics Centre, Cardiff (GBR). Last competition: National Athletics League - Regional West, King's Park Athletics Centre, Bournemouth on Jul 11, 2026, 10:24.97.