JS
Julia Sokołowska
POLWomenBirth dateJan 26, 2000
Height-
Weight-
Julia Sokołowska is a Poland sprinter, born on January 26, 2000. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.41 in the 100m, 24.59 in the 200m, 55.01 in the 400m, 58.80 in the 400mH and 46.00 in the 4x100m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Poland.
Key facts
400 m hurdles
58.80
400 Metres Short Track
55.72
Age
26 years old
As of Oct 3, 2026: 400 m hurdles 58.80, 400 Metres Short Track 55.72, 2026 season best 59.90 (Jun 20, 2026, Stadion Podskarbińska, Warszawa (POL)) · Last competition: Polish Championships, Jul 24, 2026, 3:47.95 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60mi | 7.70 | - | Feb 1, 2026 | ↑ | Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki, Hala COS OPO, Spala (i) |
| 2026 | 100m | 12.41 | +1.3 | May 31, 2026 | ↑ | Sławomir Rosłon Memorial |
| 2026 | 200m-short-tracki | 24.86 | - | Mar 1, 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | 200mi | 25.59 | -0.4 | May 31, 2026 | ↓ | Sławomir Rosłon Memorial |
| 2026 | 200m | 25.59 | -0.4 | May 31, 2026 | ↓ | Sławomir Rosłon Memorial |
| 2026 | 400m-short-tracki | 55.72 | - | Feb 28, 2026 | - | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | 400m | 57.90 | - | Jul 4, 2026 | ↓ | Meeting Maia Cidade do Desporto |
| 2026 | 400mi | 57.90 | - | Jul 4, 2026 | ↓ | Meeting Maia Cidade do Desporto |
| 2026 | 400mH | 59.90 | - | Jun 20, 2026 | ↓ | Warszawski Mityng Ogólnopolski |
| 2026 | 4x200Metrei | 1:37.80 | - | Mar 1, 2026 | - | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2025 | 200m | 24.59 | -0.5 | Jun 1, 2025 | ↓ | Warszawski Mityng Ogólnopolski |
| 2025 | 200m-short-tracki | 25.10 | - | Feb 9, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 300mi | 39.95 | - | Feb 9, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 300m-short-tracki | 39.95 | - | Feb 9, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 4x100m | 46.41 | - | Aug 23, 2025 | ↑ | Polish Championships |
| 2025 | 400m | 55.85 | - | May 25, 2025 | ↓ | Polish Univeristy Championships, Golęcin Stadion, Poznan |
| 2025 | 400mH | 58.94 | - | Jun 14, 2025 | ↓ | Mityng kwalifikacyjny LOZLA, Stadion AWF, Biala Podlaska |
| 2025 | 4x400Metrei | 3:26.54 | - | Feb 23, 2025 | - | Polish Indoor Championships |
| 2025 | 4x400m | 3:39.61 | - | Aug 23, 2025 | ↑ | Polish Championships |
| 2024 | 200m | 25.30 | +1.3 | May 26, 2024 | ↓ | Polish Univeristy Championships, Stadion BOSiR, Białystok |
| 2024 | 400mH | 59.36 | - | May 25, 2024 | ↓ | Polish Univeristy Championships, Stadion BOSiR, Białystok |
| 2024 | 4x400m | 3:48.42 | - | Jun 29, 2024 | ↑ | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2023 | 200m | 25.20 | +0.9 | Jun 10, 2023 | ↓ | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | 400m | 55.46 | - | Jun 10, 2023 | ↓ | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
| 2023 | 400mH | 58.80 | - | Jul 21, 2023 | ↓ | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
| 2023 | 4x400m | 3:48.45 | - | Jul 29, 2023 | ↑ | Polish Championships |
| 2022 | 300m | 40.40 | - | Jun 19, 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 4x100m | 46.73 | - | Jun 10, 2022 | ↑ | Polish Championships |
| 2022 | 400m | 56.60 | - | May 15, 2022 | ↓ | Stadion Miejski, Piaseczno (POL) |
| 2022 | 400mH | 59.69 | - | Jul 31, 2022 | ↓ | Golęcin Stadion, Poznan (POL) |
| 2022 | 4x400m | 3:47.55 | - | May 22, 2022 | ↑ | Golęcin Stadion, Poznan (POL) |
| 2021 | 200mi | 25.11 | - | Feb 6, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 200m-short-tracki | 25.11 | - | Feb 6, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 200m-short-track | 25.11 | - | Feb 6, 2021 | ↑ | - |
| 2021 | 300m-short-track | 39.98 | - | Feb 6, 2021 | ↑ | - |
| 2021 | 300mi | 39.98 | - | Feb 6, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 300m-short-tracki | 39.98 | - | Feb 6, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 4x100m | 46.00 | - | May 21, 2021 | ↑ | Stadion Sprint, Bielsko-Biala (POL) |
| 2021 | 400m | 55.01 | - | Jun 5, 2021 | ↓ | Stadion Miejski, Piaseczno (POL) |
| 2021 | 400mH | 59.31 | - | Jul 25, 2021 | ↓ | Stadion Lekkoatletyczny, Suwalki (POL) |
| 2021 | 4x400m | 3:53.49 | - | May 23, 2021 | ↑ | Stadion Sprint, Bielsko-Biala (POL) |
| 2020 | LJ | 5.01 | +1.3 | Sep 14, 2020 | - | Akademicki Związek Sportowy, Łódź (POL) |
| 2020 | 60m | 8.03 | - | Jan 18, 2020 | ↑ | - |
| 2020 | 60mi | 8.03 | - | Jan 18, 2020 | ↑ | Hala AWF, Warszawa (POL) (i) |
| 2020 | 100m | 12.72 | -1.5 | Sep 26, 2020 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 200m | 25.57 | +0.1 | Sep 16, 2020 | ↓ | Akademicki Związek Sportowy, Łódź (POL) |
| 2020 | 200m-short-tracki | 25.79 | - | Feb 9, 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 200m-short-track | 25.79 | - | Feb 9, 2020 | ↑ | - |
| 2020 | 300m | 41.75 | - | Sep 6, 2020 | ↑ | Stadion Miejski, Piaseczno (POL) |
| 2020 | 4x100m | 46.31 | - | Sep 14, 2020 | ↑ | Akademicki Związek Sportowy, Łódź (POL) |
| 2019 | 60m | 8.21 | - | Jan 12, 2019 | ↑ | - |
| 2019 | 60mi | 8.21 | - | Jan 12, 2019 | ↑ | Warszawa (POL) (i) |
| 2019 | 100m | 12.63 | +2.0 | Jun 2, 2019 | ↑ | Warszawa (POL) |
| 2019 | 200m | 25.63 | +1.6 | Jun 16, 2019 | ↓ | Warszawa (POL) |
| 2019 | 200m-short-tracki | 25.93 | - | Feb 9, 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 200m-short-track | 25.93 | - | Feb 9, 2019 | ↑ | - |
| 2019 | 4x100m | 47.07 | - | May 24, 2019 | ↑ | Łódź (POL) |
| 2018 | 60m | 8.08 | - | Jan 13, 2018 | ↑ | - |
| 2018 | 60mi | 8.08 | - | Jan 13, 2018 | ↑ | Warszawa (POL) (i) |
| 2018 | 100m | 13.10 | +0.6 | Jun 16, 2018 | ↑ | Warszawa (POL) |
| 2017 | 60m | 8.01 | - | Feb 4, 2017 | ↑ | - |
| 2017 | 60mi | 8.01 | - | Feb 4, 2017 | ↑ | Spala (POL) (i) |
| 2017 | 100m | 12.50 | +0.9 | Jul 29, 2017 | ↑ | Warszawa (POL) |
| 2017 | 200m | 25.32 | +1.8 | Aug 5, 2017 | ↓ | Warszawa (POL) |
| 2017 | 200m-short-tracki | 25.48 | - | Feb 11, 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 200m-short-track | 25.48 | - | Feb 11, 2017 | ↑ | - |
| 2016 | 60mi | 8.14 | - | Feb 6, 2016 | ↑ | Spala (POL) (i) |
| 2016 | 60m | 8.14 | - | Feb 6, 2016 | ↑ | - |
| 2016 | 100m | 12.81 | -0.3 | May 22, 2016 | ↑ | Warszawa (POL) |
| 2016 | 200m | 25.31 | -1.1 | Jun 5, 2016 | ↓ | Łódź (POL) |
| 2016 | 200m-short-track | 26.18 | - | Feb 14, 2016 | ↑ | - |
| 2016 | 200m-short-tracki | 26.18 | - | Feb 14, 2016 | ↑ | Spala (POL) (i) |
| 2015 | 100m | 13.01 | +0.6 | Jun 20, 2015 | ↑ | Warszawa (POL) |
2026
17 performances2025
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:00.63 | - | Aug 23 | Polish Championships |
4x400m | 3:39.61 | - | Aug 23 | Polish Championships |
4x100m | 46.41 | - | Aug 23 | Polish Championships |
400mH | 1:00.63 | - | Aug 22 | Polish Championships |
400mH | 1:00.44 | - | Aug 22 | Polish Championships |
400mH | 59.15 | - | Jun 21 | Lubelski Koziołki, Stadion MOSiR, Lublin |
400mH | 58.94 | - | Jun 14 | Mityng kwalifikacyjny LOZLA, Stadion AWF, Biala Podlaska |
200m | 24.59 | -0.5 | Jun 1 | Warszawski Mityng Ogólnopolski |
400mH | 59.41 | - | Jun 1 | Warszawski Mityng Ogólnopolski |
400m | 55.85 | - | May 25 | Polish Univeristy Championships, Golęcin Stadion, Poznan |
400mH | 1:00.87 | - | May 23 | Polish Univeristy Championships, Golęcin Stadion, Poznan |
4x400Metrei | 3:26.54 | - | Feb 23 | Polish Indoor Championships |
200m-short-tracki | 25.10 | - | Feb 9 | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
300m-short-tracki | 39.95 | - | Feb 9 | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:48.42 | - | Jun 29 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
400mH | 1:00.48 | - | Jun 27 | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
400mH | 1:00.45 | - | Jun 23 | Mazowiecki mityng ogólnopolski, Stadion Zygmunta Szelesta, Warszawa |
400mH | 59.88 | - | Jun 15 | Marek Zarychta Memorial |
200m | 25.32 | -0.7 | Jun 15 | Marek Zarychta Memorial |
200m | 25.30 | +1.3 | May 26 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
400mH | 59.36 | - | May 25 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
200m | 25.30 | +1.3 | May 24 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
400mH | 59.36 | - | May 24 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
400mH | 59.55 | - | May 18 | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:48.45 | - | Jul 29 | Polish Championships |
400mH | 1:00.96 | - | Jul 28 | Polish Championships |
400mH | 1:00.96 | - | Jul 27 | Polish Championships |
400mH | 58.80 | - | Jul 21 | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
400m | 55.46 | - | Jun 10 | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
200m | 25.20 | +0.9 | Jun 10 | Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa |
400mH | 1:01.66 | - | May 27 | 1st Zygmunt Walczak Memorial, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski |
400mH | 1:00.37 | - | May 21 | Polish Univeristy Championships |
200m | 25.68 | -3.7 | May 21 | Polish Univeristy Championships |
Showing 1 - 50 of 149
Honours
🥇
2026Polish Indoor Championships
4x200 Metres Relay Short Track
FAQ
Frequently asked questions
What is Julia Sokołowska's 400 m hurdles personal best?
Julia Sokołowska's 400 m hurdles personal best is 58.80, set on Jul 21, 2023 in Stadion Zygmunta Szelesta, Warszawa (POL).
Which events does Julia Sokołowska compete in?
Julia Sokołowska competes in the 400 m hurdles and 400 Metres Short Track.
How did Julia Sokołowska perform in 2026?
2026 season best: 59.90, set on Jun 20, 2026 in Stadion Podskarbińska, Warszawa (POL). Last competition: Polish Championships on Jul 24, 2026, 3:47.95.