Julia Gruchała

POLWomen

Birth dateMay 14, 2004

Height-

Weight-

Julia Gruchała is a Poland sprinter, born on May 14, 2004. She competes primarily in the 100m, 400m and 800m.

Her personal bests include 13.34 in the 100m, 56.66 in the 400m, 2:04.60 in the 800m, 4:15.88 in the 1500m and 2:05.18 in the 800m-short-track. She is currently active on the international athletics circuit, representing Poland.

Key facts

800 m

2:04.60

1500 m

4:15.88

2026 season best

2:04.38

Jul 11, 2026 · Stadion MOSiR, Olkusz (POL)

2026 season best

Last competition

Polish Championships

Jul 24, 2026 · 2:06.19

Polish Championships

Age

22 years old

As of Sep 30, 2026: 800 m 2:04.60, 1500 m 4:15.88, 2026 season best 2:04.38 (Jul 11, 2026, Stadion MOSiR, Olkusz (POL)) · Last competition: Polish Championships, Jul 24, 2026, 2:06.19 · 22 years old

Personal bests

13.34

56.66

2:04.60

4:15.88

800m-short-track

2:05.18

1000m

2:43.57

1000m-short-track

2:43.57

400m-short-track

56.66

300m

41.28

600m

1:38.75

600m-short-track

1:39.58

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	400m	56.66	-	Jan 24, 2026	↑	Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
2026	400m-short-track	56.66	-	Jan 24, 2026	-	Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
2026	800m	2:04.38	-	Jul 11, 2026	↑	Polish U23 Championships
2026	800m-short-track	2:05.18	-	Feb 1, 2026	-	Grzegorz Dunecki Memorial
2026	1000m-short-track	2:43.57	-	Feb 7, 2026	↑	Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026	1000m	2:43.57	-	Feb 7, 2026	↑	Ogólnopolski mityng lekkoaltetyczny MKL Toruń
2026	1500m	4:15.88	-	Jun 10, 2026	↑	Mityng 20-lecia LŁKS Prefbet Śniadowo Łomża
2025	CrossCount	7:00	-	Nov 22, 2025	-	Polish Cross Country Championships, Lubin - XC 8.0km
2024	300m	41.28	-	Aug 17, 2024	↑	Mityng ogólnopolski w Chojnicach
2024	400m	57.24	-	Jul 19, 2024	↑	26th Zachodniopomorski Wieczorny Mityng Biegowy
2024	800m	2:07.55	-	Jun 22, 2024	↑	6. InterEuropol Mityng
2024	1000m	2:47.64	-	Aug 31, 2024	↑	Mityng Ambasadorów Białostockiego Sportu, Stadion BOSiR, Białystok
2023	800m	2:05.38	-	Jul 29, 2023	↑	Polish Championships
2023	1500m	4:19.52	-	Jun 25, 2023	↑	Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa
2022	800m	2:13.20	-	May 27, 2022	↑	Józef Żylewicz Memorial
2022	1500m	4:35.07	-	Jul 1, 2022	↑	Stadion Iskra, Bialogard (POL)
2021	800m	2:17.39	-	Jul 17, 2021	↑	Stadion Iskra, Bialogard (POL)
2021	1500m	4:38.10	-	Jun 26, 2021	↑	Stadion Iskra, Bialogard (POL)
2020	300m	42.98	-	Jun 27, 2020	↑	Stadion Miejski, Reda (POL)
2020	400m	60.44	-	Jul 3, 2020	↑	Forest Stadium, Sopot (POL)
2020	600m-short-track	1:39.58	-	Feb 9, 2020	-	Arena Toruń, Toruń (POL) (i)
2020	600m	1:39.58	-	Feb 9, 2020	↓	Arena Toruń, Toruń (POL) (i)
2020	800m	2:18.13	-	Sep 20, 2020	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2020	1000m	2:57.15	-	Sep 6, 2020	↑	Stadion AWFiS, Gdansk (POL)
2020	1000m-short-track	3:06.45	-	Feb 15, 2020	↑	Arena Toruń, Toruń (POL) (i)
2019	100m	13.34	+0.9	Jun 22, 2019	-	Pelplin (POL)
2019	600m	1:38.75	-	Aug 28, 2019	↓	Sopot (POL)
2019	1000m	2:56.80	-	Sep 22, 2019	↑	Stadion TOSiR, Tarnów (POL)

Discipline	Result	Wind	Date	Competitions
800m	2:06.19	-	Jul 24	Polish Championships
1500m	4:22.59	-	Jul 24	Polish Championships
800m	2:04.38	-	Jul 11	Polish U23 Championships
800m	2:07.51	-	Jun 27	International CZE-UKR-POL U23 Match
800m	2:06.26	-	Jun 14	Janusz Sidlo Memorial Grand Prix of Sopot
1500m	4:15.88	-	Jun 10	Mityng 20-lecia LŁKS Prefbet Śniadowo Łomża
800m	2:04.88	-	Jun 7	Halina Konopacka Classic
800m	2:05.14	-	May 31	Sławomir Rosłon Memorial
800m	2:04.60	-	May 17	Memoriał Czesławy Mentlewicz
800m-short-track	2:10.36	-	Feb 28	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
1000m-short-track	2:43.57	-	Feb 7	Ogólnopolski mityng lekkoaltetyczny MKL Toruń
800m-short-track	2:05.18	-	Feb 1	Grzegorz Dunecki Memorial
400m-short-track	56.66	-	Jan 24	Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki

Discipline	Result	Wind	Date	Competitions
CrossCount	17:42	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
CrossCount	7:00	-	Nov 22	Polish Cross Country Championships, Lubin - XC 8.0km

Discipline	Result	Wind	Date	Competitions
1000m	2:47.64	-	Aug 31	Mityng Ambasadorów Białostockiego Sportu, Stadion BOSiR, Białystok
300m	41.28	-	Aug 17	Mityng ogólnopolski w Chojnicach
400m	57.24	-	Jul 19	26th Zachodniopomorski Wieczorny Mityng Biegowy
800m	2:11.94	-	Jul 13	Polish U23 Championships, Stadion MOSiR, Lublin
800m	2:07.73	-	Jun 27	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
800m	2:07.55	-	Jun 23	6. InterEuropol Mityng
800m	2:07.55	-	Jun 22	6. InterEuropol Mityng

Discipline	Result	Wind	Date	Competitions
1500m	4:29.22	-	Aug 10	European Athletics U20 Championships
1500m	4:20.19	-	Aug 10	European Athletics U20 Championships
1500m	4:20.19	-	Aug 9	European Athletics U20 Championships
1500m	4:29.22	-	Aug 7	European Athletics U20 Championships
800m	2:05.38	-	Jul 29	Polish Championships
800m	2:06.21	-	Jul 28	Polish Championships
800m	2:05.38	-	Jul 28	Polish Championships
1500m	4:30.48	-	Jul 20	Polish U20 Championships
1500m	4:30.48	-	Jul 19	Polish U20 Championships
1500m	4:19.52	-	Jun 25	Warszawska Liga Lekkoatletyczna, Stadion Zygmunta Szelesta, Warszawa
1500m	4:23.77	-	Jun 17	Mityng KL Iskra Bialogard, Stadion Iskra, Bialogard
800m	2:09.24	-	Jun 10	Józef Żylewicz Memorial, Stadion GOS, Gdansk
800m	2:11.13	-	May 27	Sławomir Rosłon Memorial

Discipline	Result	Wind	Date	Competitions
1500m	4:43.12	-	Jul 9	Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
1500m	4:35.07	-	Jul 1	Regional Meeting, Stadion Iskra, Bialogard
1500m	4:35.24	-	Jun 12	Regional Meeting, Stadion GOS, Gdansk
800m	2:13.20	-	May 27	Józef Żylewicz Memorial

Discipline	Result	Wind	Date	Competitions
1500m	4:41.24	-	Jul 28	Polish U18 Championships, Stadion OSiR, Wloclawek
800m	2:17.39	-	Jul 17	Regional Meeting, Stadion Iskra, Bialogard
1500m	4:38.10	-	Jun 26	Qualification Meeting, Stadion Iskra, Bialogard
800m	2:18.60	-	Jun 19	Qualification Meeting, Stadion AWFiS, Gdansk

Discipline	Result	Wind	Date	Competitions
800m	2:18.13	-	Sep 20	Polish U18 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
800m	2:18.39	-	Sep 18	Polish U18 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
1000m	2:57.15	-	Sep 6	National Meeting, Stadion AWFiS, Gdansk
800m	2:18.54	-	Aug 23	Regional Meeting, Stadion AWFiS, Gdansk
800m	2:20.45	-	Aug 15	Józef Żylewicz Memorial, Stadion AWFiS, Gdansk
400m	60.84	-	Aug 8	Regional Meeting, Stadion AWFiS, Gdansk
400m	60.44	-	Jul 3	Qualification Meeting, Forest Stadium, Sopot

FAQ

Frequently asked questions

What is Julia Gruchała's 800 m personal best?

Julia Gruchała's 800 m personal best is 2:04.60, set on May 17, 2026 in Stadion MOSiR, Olkusz (POL).

Which events does Julia Gruchała compete in?

Julia Gruchała competes in the 800 m and 1500 m.

How did Julia Gruchała perform in 2026?

2026 season best: 2:04.38, set on Jul 11, 2026 in Stadion MOSiR, Olkusz (POL). Last competition: Polish Championships on Jul 24, 2026, 2:06.19.

Julia Gruchała

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

Honours

No medals

Frequently asked questions