Julia Gracz

PolandPoland
Born
Jul 23, 2005 (21 years old)
Events
400 m hurdles · 400 Metres Short Track

Julia Gracz is a Poland sprinter, born on July 23, 2005. She competes primarily in the 400m, 400m and 100mH.

Her personal bests include 60.11 in the 400m, 60.76 in the 400m, 15.48 in the 100mH, 1:04.66 in the 400mH and 9.40 in the 60mH. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m hurdles1:04.66
2024 season best1:05.79Jun 15, 2024 · Arena Lekkoatletyczna, Gliwice
2024 season best
Personal best · 400 Metres Short Track60.11
Last competitionPolish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, RadomJul 26, 2024 · 1:05.79
Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom

As of Nov 14, 2026: 400 m hurdles 1:04.66, 400 Metres Short Track 60.11, 2024 season best 1:05.79 (Jun 15, 2024, Arena Lekkoatletyczna, Gliwice (POL)) · Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom, Jul 26, 2024, 1:05.79 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorRzeszów 202360.11868 pts–
400mWloclawek 2024Poland 400 m all-time list60.76812 pts–
100mHKraków 2023Poland 100 m hurdles all-time list15.48839 pts–
400mHBielsko-Biala 2022Poland 400 m hurdles all-time list1:04.66890 pts–
60mHIndoorSpala 20239.40864 pts–
400m-short-trackIndoorRzeszów 202360.11868 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024300m 42.91–May 11, 2024Opolski mityng LA, Miejski Stadion, Opole
2024400m 60.76–Jun 7, 2024Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
2024400mH 1:05.79–Jun 15, 2024Memoriał Zenona Sęka, Arena Lekkoatletyczna, Gliwice
202360mH Indoor9.40–Jan 14, 2023Halowe mistrzostwa woj. łódzkiego U16 i ogólnopolski halowy mityng
2023100mH 15.48+0.6Jun 17, 2023Mistrzostwa Małopolski U18, U20, U23, Stadion WKS, Kraków
2023400m Indoor60.11–Feb 11, 2023Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i)
2023400m-short-track Indoor60.11–Feb 11, 2023Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i)
2023400mH 1:05.80–Jul 19, 2023Polish U20 Championships
FAQ

Frequently asked questions

Julia Gracz's 400 m hurdles personal best is 1:04.66, set on Jul 15, 2022 in Stadion Sprint, Bielsko-Biala (POL).

Julia Gracz competes in the 400 m hurdles and 400 Metres Short Track.

2024 season best: 1:05.79, set on Jun 15, 2024 in Arena Lekkoatletyczna, Gliwice (POL). Last competition: Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom on Jul 26, 2024, 1:05.79.