Juan Antonio FERNANDEZ DE LA Granja
- Born
- Dec 15, 1995 (30 years old)
- Events
- 3000 m · 3000 m steeplechase
Juan Antonio FERNANDEZ DE LA Granja is a Spain long-distance runner, born on December 15, 1995. He competes primarily in the 3000m, 3000mSt and 3000m-short-track.
His personal bests include 8:48.19 in the 3000m, 9:58.55 in the 3000mSt, 8:53.11 in the 3000m-short-track, 8:53.11 in the 3000m-short-track and 32:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m8:48.19
2022 season best8:53.11Feb 13, 2022 · Oviedo (ESP) (i)
Personal best · 3000 m steeplechase9:58.55
As of Nov 14, 2026: 3000 m 8:48.19, 3000 m steeplechase 9:58.55, 2022 season best 8:53.11 (Feb 13, 2022, Oviedo (ESP) (i)) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-trackIndoorOviedo 20228:53.11784 pts–
3000m-short-track20228:53.11784 pts–
10KilometrLaredo 202232:24–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000m Indoor | 8:53.11 | – | Feb 13, 2022 | Oviedo (ESP) (i) |
| 2022 | 3000m-short-track | 8:53.11 | – | Feb 13, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:53.11 | – | Feb 13, 2022 | Oviedo (ESP) (i) |
| 2022 | 10Kilometr | 32:24 | – | Mar 19, 2022 | Laredo (ESP) |
| 2022 | CrossCount | 32:33 | – | Jan 30, 2022 | Spanish Cross Country Championships, Jaén - XC 10.215km |
| 2021 | 3000m | 8:48.19 | – | Apr 18, 2021 | Santander (ESP) |
| 2019 | 3000m Indoor | 8:55.38 | – | Dec 27, 2019 | San Sebastián (ESP) (i) |
| 2019 | 3000m-short-track | 8:55.38 | – | Dec 27, 2019 | – |