JH
Photo: Peter Mooney—CC BY-SA 2.0
José Carlos HERNÁNDEZ
ESPMenBirth dateMar 17, 1978
Height-
Weight-
José Carlos HERNÁNDEZ is a Spain middle-distance runner, born on March 17, 1978. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:51.09 in the 1500m, 8:04.43 in the 3000m, 14:00.49 in the 5000m, 28:50.75 in the 10000m and 1:02:58 in the Semi. He is currently active on the international athletics circuit, representing Spain.
Key facts
Age
48 years old
As of Sep 21, 2026: 2018 season best 8:40.70 (Feb 3, 2018, Gran Canaria (ESP)) · 48 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | 3000m | 8:40.70 | - | Feb 3, 2018 | ↓ | Gran Canaria (ESP) |
| 2016 | 3000m | 8:49.50 | - | Jun 11, 2016 | ↓ | Castellón (ESP) |
| 2016 | Semi | 1:08:44 | - | Apr 3, 2016 | ↓ | Arona (ESP) |
| 2016 | Marathon | 2:14:31 | - | Feb 21, 2016 | ↓ | Sevilla (ESP) |
| 2015 | Semi | 1:04:32 | - | Jan 25, 2015 | ↓ | Las Palmas (ESP) |
| 2015 | Marathon | 2:16:52 | - | Feb 22, 2015 | ↓ | Sevilla (ESP) |
| 2014 | Semi | 1:04:49 | - | Jan 26, 2014 | ↓ | Las Palmas (ESP) |
| 2014 | Marathon | 2:13:26 | - | Feb 23, 2014 | ↓ | Sevilla (ESP) |
| 2013 | 10Kilometr | 30:50 | - | Nov 9, 2013 | ↓ | Madrid (ESP) |
| 2013 | Semi | 1:05:07 | - | Mar 24, 2013 | ↓ | Lisboa (POR) |
| 2012 | 3000m | 8:12.56 | - | Jan 28, 2012 | ↓ | Valencia (ESP) (i) |
| 2012 | 3000m-short-track | 8:12.56 | - | Jan 28, 2012 | ↓ | Valencia (ESP) (i) |
| 2012 | 10Kilometr | 29:23 | - | Dec 31, 2012 | ↓ | Madrid (ESP) |
| 2012 | Semi | 1:02:58 | - | Mar 4, 2012 | ↓ | Santander (ESP) |
| 2012 | Marathon | 2:11:57 | - | Mar 25, 2012 | ↓ | Barcelona (ESP) |
| 2011 | 1500m | 4:10.86 | - | Jun 11, 2011 | ↓ | L'Hospitalet (ESP) |
| 2011 | 3000m | 8:07.69 | - | May 21, 2011 | ↓ | Barcelona (ESP) |
| 2011 | 5000m | 14:46.12 | - | Jun 25, 2011 | ↓ | Avilés (ESP) |
| 2011 | 10Kilometr | 30:55 | - | May 28, 2011 | ↓ | Segovia (ESP) |
| 2011 | 10MilesRoa | 48:15 | - | Aug 20, 2011 | - | Dublin (IRL) |
| 2011 | Semi | 1:03:34 | - | Jan 23, 2011 | ↓ | Las Palmas (ESP) |
| 2011 | Marathon | 2:19:44 | - | Sep 25, 2011 | ↓ | Berlin (GER) |
| 2010 | 3000m | 8:25.88 | - | May 15, 2010 | ↓ | Andújar (ESP) |
| 2010 | Semi | 1:05:21 | - | Jan 17, 2010 | ↓ | Terrassa (ESP) |
| 2010 | Marathon | 2:13:46 | - | Sep 26, 2010 | ↓ | Berlin (GER) |
| 2009 | 10Kilometr | 29:24 | - | Dec 31, 2009 | ↓ | Madrid (ESP) |
| 2009 | Semi | 1:06:42 | - | Nov 8, 2009 | ↓ | Santa Cruz de Tenerife (ESP) |
| 2008 | 5000m | 14:18.19 | - | Jun 21, 2008 | ↓ | Bilbao (ESP) |
| 2008 | 10000m | 28:50.75 | - | Jul 12, 2008 | ↑ | Vigo (ESP) |
| 2008 | 10Kilometr | 31:05 | - | Aug 23, 2008 | ↓ | Aguilas (ESP) |
| 2008 | Semi | 1:04:48 | - | Feb 17, 2008 | ↓ | Gavá (ESP) |
| 2007 | 3000m | 8:25.99 | - | May 12, 2007 | ↓ | Elche (ESP) |
| 2007 | 5000m | 14:22.57 | - | Jul 14, 2007 | ↓ | Santander (ESP) |
| 2007 | Semi | 1:05:20 | - | Apr 1, 2007 | ↓ | Milano (ITA) |
| 2006 | 3000m-short-track | 8:14.84 | - | Jan 28, 2006 | ↓ | Valencia (ESP) (i) |
| 2006 | 3000m | 8:14.84 | - | Jan 28, 2006 | ↓ | Valencia (ESP) (i) |
| 2006 | 5000m | 14:07.27 | - | Jun 10, 2006 | ↓ | Avilés (ESP) |
| 2006 | 10000m | 29:46.46 | - | Jun 24, 2006 | ↑ | Barakaldo (ESP) |
| 2006 | Semi | 1:07:14 | - | Sep 9, 2006 | ↓ | Oruna de Pielagos (ESP) |
| 2005 | 3000m | 8:11.52 | - | Jun 25, 2005 | ↓ | Benidorm (ESP) |
| 2005 | 10000m | 28:54.12 | - | Jul 17, 2005 | ↑ | Avilés (ESP) |
| 2005 | 10Kilometr | 29:37 | - | Apr 9, 2005 | ↓ | Laredo (ESP) |
| 2005 | Semi | 1:05:22 | - | Sep 11, 2005 | ↓ | Zaragoza (ESP) |
| 2004 | 1500m | 3:51.09 | - | Jun 5, 2004 | ↓ | Gijón (ESP) |
| 2004 | 3000m | 8:10.27 | - | Jan 31, 2004 | ↓ | Zaragoza (ESP) (i) |
| 2004 | 3000m-short-track | 8:10.27 | - | Jan 31, 2004 | ↓ | Zaragoza (ESP) (i) |
| 2004 | 5000m | 14:19.02 | - | Jun 19, 2004 | ↓ | Bilbao (ESP) |
| 2003 | 1500m | 3:53.65 | - | Apr 26, 2003 | ↓ | Las Palmas (ESP) |
| 2003 | 5000m | 14:00.49 | - | May 11, 2003 | ↓ | Gavá (ESP) |
| 2003 | 10000m | 29:17.4h | - | Mar 22, 2003 | ↑ | Burjassot (ESP) |
| 2003 | Semi | 1:07:04 | - | Apr 6, 2003 | ↓ | Arona (ESP) |
| 2002 | 1500m | 3:54.22 | - | Jul 3, 2002 | ↓ | Madrid (ESP) |
| 2002 | 3000m | 8:04.43 | - | Aug 20, 2002 | ↓ | San Sebastián (ESP) |
| 2002 | 5000m | 14:16.66 | - | May 11, 2002 | ↓ | Palafrugell (ESP) |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:40.70 | - | Feb 3 | Gran Canaria |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:27 | - | Jan 22 | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:49.50 | - | Jun 11 | Castellón Spanish Club Championships, Castellón |
Semi | 1:08:44 | - | Apr 3 | Arona Half Marathon, Arona |
Marathon | 2:14:31 | - | Feb 21 | Sevilla Marathon, Sevilla - Spanish Marathon Ch. |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:16:52 | - | Feb 22 | Sevilla Marathon, Sevilla |
Semi | 1:04:32 | - | Jan 25 | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:26 | - | Feb 23 | Sevilla Marathon, Sevilla |
Semi | 1:04:49 | - | Jan 26 | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:50 | - | Nov 9 | Madrid 10km, Madrid |
Semi | 1:05:25 | - | Apr 7 | Arona Half Marathon, Arona |
Semi | 1:05:07 | - | Mar 24 | Lisboa Meia Maratona de Lisboa, Lisboa |
2012
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:23 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
Marathon | 2:17:48 | - | Aug 12 | The XXX Olympic Games, Olympic Stadium, London |
3000m | 8:50.32 | - | Jun 2 | Tres Cantos Spanish Club Championships, Tres Cantos |
3000m | 8:31.44 | - | May 19 | Spanish Club Championships, Zaragoza |
Marathon | 2:11:57 | - | Mar 25 | Barcelona Marathon, Barcelona |
Semi | 1:02:58 | - | Mar 4 | Santander Half Marathon, Santander |
3000m-short-track | 8:12.56 | - | Jan 28 | Spanish Indoor Club Championships, Valencia (i) |
2011
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:19:44 | - | Sep 25 | Berlin Marathon, Berlin |
10MilesRoa | 48:15 | - | Aug 20 | Dublin Frank Duffy 10M, Dublin |
5000m | 14:46.12 | - | Jun 25 | Avilés Campeonato de España de Federaciones, Avilés |
1500m | 4:10.86 | - | Jun 11 | L’Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
3000m | 8:27.48 | - | Jun 11 | L’Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
10Kilometr | 30:55 | - | May 28 | Segovia Valverde del Majano, Segovia |
3000m | 8:07.69 | - | May 21 | Barcelona Spanish Club Championships, Barcelona |
3000m | 8:20.15 | - | Apr 30 | Spanish Club Championships, Nerja |
Semi | 1:03:34 | - | Jan 23 | Las Palmas Gran Canaria Half Marathon, Las Palmas |
2010
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:46 | - | Sep 26 | Berlin Marathon, Berlin |
3000m | 8:25.88 | - | May 15 | Andújar Spanish Club Championships, Andújar |
Semi | 1:06:20 | - | May 8 | La Laguna Half Marathon, La Laguna |
3000m | 8:32.36 | - | Apr 24 | Bilbao Spanish Club Championships, Bilbao |
Marathon | 2:14:19 | - | Feb 14 | Sevilla Marathon, Sevilla |
Semi | 1:05:21 | - | Jan 17 | Terrassa Half Marathon, Terrassa |
2009
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:24 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
Semi | 1:06:42 | - | Nov 8 | Santa Cruz de Tenerife Half Marathon, Santa Cruz de Tenerife |
2008
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:58 | - | Nov 2 | Santa Cruz de Tenerife |
10Kilometr | 31:05 | - | Aug 23 | Aguilas Carrera Nocturna, Aguilas |
10000m | 28:50.75 | - | Jul 12 | Spanish 10,000m Championships, Vigo |
5000m | 14:18.19 | - | Jun 21 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
Semi | 1:04:48 | - | Feb 17 | Gavá Half Marathon, Gavá |
2007
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:22.57 | - | Jul 14 | Santander |
3000m | 8:25.99 | - | May 12 | Elche Spanish Club Championships, Elche |
Semi | 1:08:58 | - | Apr 22 | La Laguna Half Marathon, La Laguna |
Semi | 1:05:20 | - | Apr 1 | Milano Stramilano, Milano |
2006
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:50 | - | Nov 5 | Santa Cruz de Tenerife Half Marathon, Tenerife |
Semi | 1:07:14 | - | Sep 9 | Oruna Half Marathon, Oruna de Pielagos - Spanish Half Marathon Ch. |
10000m | 29:52.18 | - | Jul 16 | Spanish 10,000m Championships, Avilés |
10000m | 29:46.46 | - | Jun 24 | Barakaldo Trofeo Internacional Atletismo, Barakaldo |
5000m | 14:07.27 | - | Jun 10 | Avilés |
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