José Carlos HERNÁNDEZ

Photo: Peter Mooney—CC BY-SA 2.0

José Carlos HERNÁNDEZ

SpainSpain
Born
Mar 17, 1978 (48 years old)

José Carlos HERNÁNDEZ is a Spain middle-distance runner, born on March 17, 1978. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:51.09 in the 1500m, 8:04.43 in the 3000m, 14:00.49 in the 5000m, 28:50.75 in the 10000m and 1:02:58 in the Semi. He is currently active on the international athletics circuit, representing Spain.

2018 season best8:40.70Feb 3, 2018 · Gran Canaria
2018 season best

As of Nov 13, 2026: 2018 season best 8:40.70 (Feb 3, 2018, Gran Canaria (ESP)) · 48 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGijón 2004Spain 1500 m all-time list3:51.09963 pts–
3000mSan Sebastián 2002Spain 3000 m all-time list8:04.431,030 pts–
5000mGavá 2003Spain 5000 m all-time list14:00.49998 pts–
10000mVigo 2008Spain 10 000 m all-time list28:50.751,055 pts–
SemiSantander 2012Spain Half Marathon all-time list1:02:581,070 pts–
MarathonBarcelona 2012Spain Marathon all-time list2:11:571,095 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20183000m 8:40.70–Feb 3, 2018Gran Canaria (ESP)
20163000m 8:49.50–Jun 11, 2016Castellón (ESP)
2016Semi 1:08:44–Apr 3, 2016Arona (ESP)
2016Marathon 2:14:31–Feb 21, 2016Sevilla (ESP)
2015Semi 1:04:32–Jan 25, 2015Las Palmas (ESP)
2015Marathon 2:16:52–Feb 22, 2015Sevilla (ESP)
2014Semi 1:04:49–Jan 26, 2014Las Palmas (ESP)
2014Marathon 2:13:26–Feb 23, 2014Sevilla (ESP)

Media

José Carlos HERNÁNDEZ
© Peter Mooney · CC BY-SA 2.0