JF
João Paulo Fontão
PORMen
Birth date11/24/1996
Height-
Weight-
João Paulo Fontão is a Portugal middle-distance runner, born on November 24, 1996. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:03.98 in the 1500m, 8:35.87 in the 3000m, 14:44.29 in the 5000m, 30:40.26 in the 10000m and 1:07:10 in the Semi. He is currently active on the international athletics circuit, representing Portugal.
PB
Personal bests
4:03.98
8:35.87
14:44.29
30:40.26
1:07:10
2:23:37
8:57.60
31:19