
Jihad Essoubai
- Born
- Dec 9, 2003 (22 years old)
- Events
- 1500 m · 800 Metres Short Track
Jihad Essoubai is a Spain middle-distance runner, born on December 9, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:07.57 in the 800m, 4:19.00 in the 1500m, 9:40.27 in the 3000m, 16:50.47 in the 5000m and 3:50.93 in the 4x400m. She is currently active on the international athletics circuit, representing Spain.
Personal best · 1500 m4:19.00
2026 season best4:22.06May 24, 2026 · Boudewijnstadion, Bruxelles
Personal best · 800 Metres Short Track2:17.72
Last competitionSpanish ChampionshipsJul 24, 2026 · 4:44.80
As of Nov 6, 2026: 1500 m 4:19.00, 800 Metres Short Track 2:17.72, 2026 season best 4:22.06 (May 24, 2026, Boudewijnstadion, Bruxelles (BEL)) · Last competition: Spanish Championships, Jul 24, 2026, 4:44.80 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500m-short-track20224:40.60918 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:22.06 | – | May 24, 2026 | IFAM Outdoor |
| 2026 | 5000m | 16:50.47 | – | May 20, 2026 | Desafio Nerja |
| 2025 | 800m Indoor | 2:09.44 | – | Feb 1, 2025 | Navarra Indoor Championships, Velódromo de Anoeta, San Sebastián (i) |
| 2025 | 800m-short-track Indoor | 2:09.44 | – | Feb 1, 2025 | Navarra Indoor Championships, Velódromo de Anoeta, San Sebastián (i) |
| 2025 | 800m | 2:09.75 | – | Jul 12, 2025 | Campeonato España Federaciones Autonómicas, Polideportivo Rey Juan Carlos, Ciudad Real |
| 2025 | 4x400m | 3:52.81 | – | Jun 15, 2025 | Spanish Clubs Championships Primera Division Liga Iberdrola-Permanence |
| 2025 | 1500m | 4:19.00 | – | Jun 21, 2025 | Gold Gala Fernanda Ribeiro |
| 2025 | 1500m-short-track Indoor | 4:24.12 | – | Jan 10, 2025 | Meeting Internacional de Catalunya |