JT
Jessica Tappin
GBRWomenBirth dateMay 17, 1990
Height-
Weight-
Jessica Tappin is a United Kingdom sprinter, born on May 17, 1990. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.12 in the 100m, 24.38 in the 200m, 53.70 in the 400m, 2:07.1h in the 800m and 13.47 in the 100mH. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
100 m hurdles
13.47
Age
36 years old
As of Sep 29, 2026: 400 m hurdles 55.89 (#448 all-time), 100 m hurdles 13.47, 2026 season best 57.60 (May 23, 2026, Boudewijnstadion, Bruxelles (BEL)) · Last competition: IFAM Outdoor, May 23, 2026, 57.60 · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 57.60 | - | May 23, 2026 | ↓ | IFAM Outdoor |
| 2025 | 100mH | 14.36 | +0.2 | Aug 2, 2025 | ↑ | UK Championships, Alexander Stadium, Birmingham |
| 2025 | 400m | 56.37 | - | Aug 2, 2025 | ↓ | UK Championships, Alexander Stadium, Birmingham |
| 2025 | 400mH | 1:00.28 | - | Aug 16, 2025 | ↑ | National Athletics League - Premiership, Alexander Stadium, Birmingham |
| 2024 | 60m | 8.07 | - | Jan 14, 2024 | ↓ | National Indoor League Round 2 |
| 2024 | 60mH | 8.63 | - | Feb 3, 2024 | ↑ | National Indoor League Final |
| 2024 | 100m | 12.23 | +0.1 | Aug 3, 2024 | ↓ | National Athletics League - Premiership |
| 2024 | 100mH | 13.86 | +0.7 | Aug 18, 2024 | ↑ | Newham & Essex Beagles Stratford Speed GP |
| 2024 | 200m | 24.62 | -0.8 | Aug 3, 2024 | ↑ | National Athletics League - Premiership |
| 2024 | 4x100m | 46.47 | - | Aug 3, 2024 | ↓ | National Athletics League - Premiership |
| 2024 | 400m | 54.31 | - | Aug 18, 2024 | ↓ | Newham & Essex Beagles Stratford Speed GP |
| 2024 | 400m-short-track | 54.95 | - | Feb 3, 2024 | ↑ | National Indoor League Final |
| 2024 | 400mH | 56.86 | - | Jun 30, 2024 | ↑ | UK Championships |
| 2023 | 60mH | 8.68 | - | Jan 21, 2023 | ↑ | Katrīnas Kauss |
| 2023 | 100mH | 13.94 | +2.4 | Aug 2, 2023 | ↑ | Birchfield Harriers Commonwealth Games Anniversary Open Meeting |
| 2023 | 200m | 24.82 | -2.0 | Jul 15, 2023 | ↑ | National Athletics League Premiership |
| 2023 | 400m | 55.31 | - | Jan 28, 2023 | ↓ | Meeting Internacional Catalunya Pista Coberta, Pista Coberta de Catalunya, Sabadell (i) |
| 2023 | 400m-short-track | 55.31 | - | Jan 28, 2023 | ↑ | Meeting Internacional Catalunya Pista Coberta, Pista Coberta de Catalunya, Sabadell (i) |
| 2023 | 400mH | 56.56 | - | Jul 23, 2023 | ↑ | England Athletics Senior Open Championships |
| 2023 | 4x400m | 3:51.70 | - | Aug 13, 2023 | ↓ | National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events |
| 2022 | 100mH | 13.95 | +2.8 | Aug 20, 2022 | ↑ | Bedford Athletic Stadium, Bedford (GBR) |
| 2022 | 200m | 24.41 | +0.0 | Aug 14, 2022 | ↑ | Stratford Community Track, London (GBR) |
| 2022 | 300m | 38.64 | - | Apr 10, 2022 | - | - |
| 2022 | 400m | 53.70 | - | Aug 14, 2022 | ↓ | Stratford Community Track, London (GBR) |
| 2022 | 400mH | 55.89 | - | May 28, 2022 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem |
| 2022 | 4x400m | 3:40.79 | - | May 7, 2022 | ↓ | Cardiff Athletic Stadium, Cardiff (GBR) |
| 2021 | 100m | 12.14 | +0.5 | Aug 7, 2021 | ↓ | Thames Valley Athletics Centre Indoor Track, Eton (GBR) |
| 2021 | 100mH | 14.20 | -1.2 | Aug 28, 2021 | ↑ | Thames Valley Athletics Stadium, Eton (GBR) |
| 2021 | 200m | 24.45 | +1.4 | Aug 7, 2021 | ↑ | Thames Valley Athletics Centre Indoor Track, Eton (GBR) |
| 2021 | 400m | 54.59 | - | Jul 11, 2021 | ↓ | Eltham Sutcliffe Park Athletics Track, London (GBR) |
| 2021 | 400mH | 56.93 | - | Jun 6, 2021 | ↑ | Norman Park Athletics Track, Bromley (GBR) |
| 2021 | 800m | 2:07.1h | - | Aug 14, 2021 | ↑ | Erith Stadium, Erith (GBR) |
| 2021 | 4x400m | 3:35.12 | - | Jun 6, 2021 | ↓ | Norman Park Athletics Track, Bromley (GBR) |
| 2020 | 150m | 18.52 | +0.4 | Sep 11, 2020 | - | Norman Park Athletics Track, Bromley (GBR) |
| 2020 | 200m | 24.58 | +3.5 | Aug 23, 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 200MetresH | 26.10 | -0.2 | Sep 11, 2020 | - | Norman Park Athletics Track, Bromley (GBR) |
| 2020 | 400m | 55.54 | - | Feb 22, 2020 | ↓ | UK Indoor Championships |
| 2020 | 400m-short-track | 55.54 | - | Feb 22, 2020 | ↑ | UK Indoor Championships |
| 2020 | 400mH | 58.35 | - | Aug 23, 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2019 | 60m | 7.89 | - | Jan 30, 2019 | ↓ | Lee Valley (GBR) (i) |
| 2019 | 60mH | 8.73 | - | Jan 30, 2019 | ↑ | Lee Valley (GBR) (i) |
| 2019 | 100m | 12.31 | +1.2 | Jul 13, 2019 | ↓ | Bromley (GBR) |
| 2019 | 100mH | 14.29 | -1.7 | Aug 3, 2019 | ↑ | Birmingham (GBR) |
| 2019 | 200m | 24.74 | +1.2 | Jul 13, 2019 | ↑ | Bromley (GBR) |
| 2019 | 4x100m | 46.13 | - | Aug 3, 2019 | ↓ | Birmingham (GBR) |
| 2019 | 400mH | 57.48 | - | Jul 6, 2019 | ↑ | Eton (GBR) |
| 2019 | 4x400m | 3:39.47 | - | Jul 6, 2019 | ↓ | Eton (GBR) |
| 2018 | 100mH | 14.12 | +1.0 | Aug 4, 2018 | ↑ | Southampton (GBR) |
| 2018 | 200m | 25.26 | +1.5 | Aug 4, 2018 | ↑ | Southampton (GBR) |
| 2018 | 400m | 56.66 | - | Feb 17, 2018 | ↓ | UK Indoor Championships, Birmingham (i) |
| 2018 | 400m-short-track | 56.66 | - | Feb 17, 2018 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2018 | 400mH | 58.75 | - | Jul 25, 2018 | ↑ | Loughborough (GBR) |
| 2018 | 4x400m | 3:40.0h | - | Jul 7, 2018 | ↓ | Grangemouth (GBR) |
| 2017 | HJ | 1.71 | - | Mar 5, 2017 | ↓ | Glasgow (GBR) (i) |
| 2017 | LJ | 5.36 | - | Mar 5, 2017 | ↓ | Glasgow (GBR) (i) |
| 2017 | 60mH | 8.72 | - | Mar 5, 2017 | ↑ | Glasgow (GBR) (i) |
| 2017 | SP | 11.50 | - | May 27, 2017 | ↓ | Bedford (GBR) |
| 2017 | 100mH | 14.19 | -1.5 | May 27, 2017 | ↑ | Bedford (GBR) |
| 2017 | 200m | 25.45 | -0.6 | May 27, 2017 | ↑ | Bedford (GBR) |
| 2017 | JT | 34.72 | - | May 28, 2017 | ↓ | Bedford (GBR) |
| 2017 | 400m | 54.89 | - | Jul 16, 2017 | ↓ | Bromley (GBR) |
| 2017 | 400mH | 58.34 | - | Jul 16, 2017 | ↑ | Bromley (GBR) |
| 2017 | 800m | 2:13.77 | - | Mar 5, 2017 | ↑ | Glasgow (GBR) (i) |
| 2017 | 800m-short-track | 2:13.77 | - | Mar 5, 2017 | ↑ | Glasgow (GBR) (i) |
| 2017 | Pentathlon | 4039 | - | Mar 5, 2017 | ↓ | Glasgow (GBR) (i) |
| 2017 | Hep | 5301 | - | May 28, 2017 | ↓ | Bedford (GBR) |
| 2016 | 60mH | 8.76 | - | Feb 28, 2016 | ↑ | Sheffield (GBR) (i) |
| 2015 | HJ | 1.69 | - | May 15, 2015 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2015 | LJ | 5.55 | +1.8 | Jun 7, 2015 | ↓ | Arona (ESP) |
| 2015 | SP | 11.80 | - | Jun 6, 2015 | ↓ | Arona (ESP) |
| 2015 | 100m | 12.32 | -1.1 | Aug 12, 2015 | ↓ | - |
| 2015 | 100mH | 13.94 | -0.5 | Aug 8, 2015 | ↑ | Eton (GBR) |
| 2015 | 200m | 24.59 | +0.0 | Jun 6, 2015 | ↑ | Arona (ESP) |
| 2015 | JT | 37.00 | - | Jul 5, 2015 | ↓ | European Combined Events Team Championships Super League |
| 2015 | 400m | 55.16 | - | Aug 12, 2015 | ↓ | - |
| 2015 | 400mH | 58.13 | - | Aug 2, 2015 | ↑ | Bedford (GBR) |
| 2015 | 800m | 2:13.29 | - | Jul 5, 2015 | ↑ | European Combined Events Team Championships Super League |
| 2015 | Hep | 5545 | - | Jun 7, 2015 | ↓ | Arona (ESP) |
| 2014 | HJ | 1.72 | - | May 2, 2014 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2014 | LJ | 5.75 | +0.0 | Jun 1, 2014 | ↓ | Málaga (ESP) |
| 2014 | SP | 11.96 | - | Jul 5, 2014 | ↓ | European Combined Events Team Championships Super League |
| 2014 | 100m | 12.12 | +1.4 | May 11, 2014 | ↓ | Newham (GBR) |
| 2014 | 100mH | 13.47 | +0.7 | Jun 28, 2014 | ↑ | Birmingham (GBR) |
| 2014 | 200m | 24.38 | -0.4 | May 31, 2014 | ↑ | Málaga (ESP) |
| 2014 | JT | 38.49 | - | May 25, 2014 | ↓ | Bedford (GBR) |
| 2014 | 400mH | 59.22 | - | Aug 24, 2014 | ↑ | Bedford (GBR) |
| 2014 | 800m | 2:11.65 | - | Jul 30, 2014 | ↑ | Hampden Park, Glasgow (GBR) |
| 2014 | Hep | 5770 | - | Jun 1, 2014 | ↓ | Málaga (ESP) |
| 2013 | HJ | 1.68 | - | Jun 1, 2013 | ↓ | Bedford (GBR) |
| 2013 | LJ | 5.70 | - | Jan 5, 2013 | ↓ | Sheffield (GBR) (i) |
| 2013 | 60mH | 8.60= | - | Feb 10, 2013 | ↑ | Sheffield (GBR) (i) |
| 2013 | SP | 11.97 | - | May 11, 2013 | ↓ | Woodford (GBR) |
| 2013 | 100mH | 13.49 | +2.6 | Jun 1, 2013 | ↑ | Bedford (GBR) |
| 2013 | 200m | 24.55 | +3.3 | May 11, 2013 | ↑ | Woodford (GBR) |
| 2013 | JT | 34.43 | - | Jun 2, 2013 | ↓ | Bedford (GBR) |
| 2013 | 800m | 2:14.17 | - | Jun 2, 2013 | ↑ | Bedford (GBR) |
| 2013 | 800m-short-track | 2:21.76 | - | Jan 5, 2013 | ↑ | Sheffield (GBR) (i) |
| 2013 | Pentathlon | 3899 | - | Jan 5, 2013 | ↓ | Sheffield (GBR) (i) |
| 2013 | Hep | 5676 | - | Jun 2, 2013 | ↓ | Bedford (GBR) |
| 2012 | HJ | 1.75 | - | Aug 25, 2012 | ↓ | Woerden (NED) |
| 2012 | LJ | 5.62 | +1.8 | May 27, 2012 | ↓ | Bedford (GBR) |
| 2012 | 60m | 7.81 | - | Dec 8, 2012 | ↓ | Loughborough (GBR) (i) |
| 2012 | 60mH | 8.60 | - | Dec 8, 2012 | ↑ | Loughborough (GBR) (i) |
| 2012 | SP | 12.34 | - | Jul 4, 2012 | ↓ | Loughborough (GBR) |
| 2012 | 100mH | 13.86 | +1.4 | Aug 25, 2012 | ↑ | Woerden (NED) |
| 2012 | 200m | 25.55 | -2.8 | May 26, 2012 | ↑ | Bedford (GBR) |
| 2012 | JT | 26.95 | - | Aug 26, 2012 | ↓ | Woerden (NED) |
| 2012 | 800m | 2:17.07 | - | May 27, 2012 | ↑ | Bedford (GBR) |
| 2012 | 800m-short-track | 2:17.20 | - | Feb 19, 2012 | ↑ | Birmingham (GBR) (i) |
| 2012 | Pentathlon | 3902 | - | Jan 29, 2012 | ↓ | Praha (CZE) (i) |
| 2012 | Hep | 5288 | - | Aug 26, 2012 | ↓ | Woerden (NED) |
| 2011 | HJ | 1.71 | - | Jan 9, 2011 | ↓ | Sheffield (GBR) (i) |
| 2011 | LJ | 5.26 | - | Mar 6, 2011 | ↓ | Sheffield (GBR) (i) |
| 2011 | 60m | 8.05 | - | Feb 9, 2011 | ↓ | Birmingham (GBR) (i) |
| 2011 | 60mH | 8.89 | - | Feb 26, 2011 | ↑ | Cardiff (GBR) (i) |
| 2011 | SP | 9.91 | - | Mar 6, 2011 | ↓ | Sheffield (GBR) (i) |
| 2011 | 100mH | 14.98 | +0.1 | May 7, 2011 | ↑ | Woodford (GBR) |
| 2011 | 800m | 2:21.76 | - | Mar 6, 2011 | ↑ | Sheffield (GBR) (i) |
| 2011 | 800m-short-track | 2:21.76 | - | Mar 6, 2011 | ↑ | Sheffield (GBR) (i) |
| 2011 | Pentathlon | 3677 | - | Mar 6, 2011 | ↓ | Sheffield (GBR) (i) |
| 2010 | HJ | 1.59 | - | May 15, 2010 | ↓ | Woodford (GBR) |
| 2010 | LJ | 4.56 | - | May 16, 2010 | ↓ | Woodford (GBR) |
| 2010 | SP | 8.62 | - | May 15, 2010 | ↓ | Woodford (GBR) |
| 2010 | 100mH | 15.25 | -0.3 | May 12, 2010 | ↑ | Loughborough (GBR) |
| 2010 | JT | 25.50 | - | May 16, 2010 | ↓ | Woodford (GBR) |
| 2010 | 200m | 26.46 | - | May 15, 2010 | ↑ | Woodford (GBR) |
| 2010 | 800m | 2:26.27 | - | May 16, 2010 | ↑ | Woodford (GBR) |
| 2010 | Hep | 4284 | - | May 16, 2010 | ↓ | Woodford (GBR) |
| 2009 | HJ | 1.60 | - | Aug 1, 2009 | ↓ | Wigan (GBR) |
| 2009 | 200m | 26.10 | - | Aug 1, 2009 | ↑ | Wigan (GBR) |
| 2009 | 400mH | 1:04.16 | - | Aug 1, 2009 | ↑ | Wigan (GBR) |
| 2009 | Pentathlon | 3275 | - | Jan 10, 2009 | ↓ | Sheffield (GBR) (i) |
| 2008 | HJ | 1.70 | - | Aug 24, 2008 | ↓ | Hendon (GBR) |
| 2007 | Hep | 4317 | - | Aug 5, 2007 | ↓ | Bedford (GBR) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.60 | - | May 23 | IFAM Outdoor |
800m | DNF | - | May 23 | IFAM Outdoor |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.82 | -0.9 | Aug 16 | National Athletics League - Premiership, Alexander Stadium, Birmingham |
400mH | 1:00.28 | - | Aug 16 | National Athletics League - Premiership, Alexander Stadium, Birmingham |
400m | 56.37 | - | Aug 3 | UK Championships, Alexander Stadium, Birmingham |
100mH | 14.36 | +0.2 | Aug 3 | UK Championships, Alexander Stadium, Birmingham |
100mH | 14.36 | +0.2 | Aug 2 | UK Championships, Alexander Stadium, Birmingham |
400m | 56.37 | - | Aug 2 | UK Championships, Alexander Stadium, Birmingham |
800m | DNF | - | Jun 21 | Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève |
400mH | 1:00.29 | - | Jun 21 | Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève |
2024
28 performances2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.58 | - | Aug 13 | National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events |
4x400m | 3:51.70 | - | Aug 13 | National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events |
100mH | 14.02 | +0.4 | Aug 13 | National League Final, Tullamore Harriers AC Stadium, Tullamore - Premier Events |
400m | 53.37 | - | Aug 9 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
100mH | 13.94 | +2.4 | Aug 2 | Birchfield Harriers Commonwealth Games Anniversary Open Meeting |
400mH | 58.80 | - | Jul 30 | Irish Championships |
400mH | 57.20 | - | Jul 30 | Irish Championships |
400mH | 58.80 | - | Jul 29 | Irish Championships |
100mH | 14.15 | -0.3 | Jul 23 | England Athletics Senior Open Championships |
400mH | 56.56 | - | Jul 23 | England Athletics Senior Open Championships |
400mH | 57.60 | - | Jul 22 | England Athletics Senior Open Championships |
100mH | 14.15 | -0.3 | Jul 22 | England Athletics Senior Open Championships |
Showing 1 - 50 of 447
Honours
6
2014Glasgow Commonwealth Games
Heptathlon
6
2014Glasgow Commonwealth Games
Heptathlon
FAQ
Frequently asked questions
What is Jessica Tappin's 400 m hurdles personal best?
Jessica Tappin's 400 m hurdles personal best is 55.89, set on May 28, 2022 in Putbosstadion, Oordegem (BEL), #448 on the all-time list.
Which events does Jessica Tappin compete in?
Jessica Tappin competes in the 400 m hurdles and 100 m hurdles.
How did Jessica Tappin perform in 2026?
2026 season best: 57.60, set on May 23, 2026 in Boudewijnstadion, Bruxelles (BEL). Last competition: IFAM Outdoor on May 23, 2026, 57.60.