Jess Sails

Events
1500 m · 800 m

Jess Sails is a United Kingdom middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:14.70 in the 800m, 4:32.63 in the 1500m, 4:59.13 in the Mile, 10:17.83 in the 3000m and 4:40.56 in the 1500m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:32.63
2026 season best4:32.63May 16, 2026 · Longford Stadium Trafford, Manchester
Personal best · 800 m2:14.70
Last competitionBMC Gold Standard RacesJul 7, 2026 · 2:10.42

As of Nov 14, 2026: 1500 m 4:32.63, 800 m 2:14.70, 2026 season best 4:32.63 (May 16, 2026, Longford Stadium Trafford, Manchester (GBR)) · Last competition: BMC Gold Standard Races, Jul 7, 2026, 2:10.42

DisciplineResultAll-time2026
800mManchester 2026United Kingdom 800 m all-time list2:14.70915 pts––
1500mManchester 2026United Kingdom 1500 m all-time list4:32.63958 pts––
MileJarrow 2026United Kingdom Mile all-time list4:59.13919 pts–#485
3000mJarrow 2022United Kingdom 3000 m all-time list10:17.83861 pts––
1500m-short-trackIndoorSheffield 20254:40.56919 pts––
600mIndoorManchester 20241:37.73912 pts–#524

Progression

SeasonDisciplineResultWindDateCompetitions
2026600m Indoor1:37.77–Feb 8, 2026Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i)
2026600m-short-track Indoor1:37.77–Feb 8, 2026Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i)
2026800m 2:10.42–Jul 7, 2026BMC Gold Standard Races
20261500m 4:32.63–May 16, 2026British Milers Club Grand Prix
20261500m-short-track Indoor4:41.21–Feb 14, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
2026Mile 4:59.13–Jun 17, 2026North East grand Prix Series - Match 3
2025600m-short-track Indoor1:41.50–Jan 12, 2025Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i)
2025600m Indoor1:41.50–Jan 12, 2025Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i)
FAQ

Frequently asked questions

Jess Sails's 1500 m personal best is 4:32.63, set on May 16, 2026 in Longford Stadium Trafford, Manchester (GBR).

Jess Sails competes in the 1500 m and 800 m.

2026 season best: 4:32.63, set on May 16, 2026 in Longford Stadium Trafford, Manchester (GBR). Last competition: BMC Gold Standard Races on Jul 7, 2026, 2:10.42.