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Janet Seeliger
RSAWomenBirth dateApr 27, 1995
Height-
Weight-
Janet Seeliger is a South Africa sprinter, born on April 27, 1995. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.17 in the 100m, 24.41 in the 200m, 54.57 in the 400m, 2:09.35 in the 800m and 3:40.00 in the 4x400m. She has earned 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.
Key facts
Long Jump
6.15
400 m
54.57
Age
31 years old
As of Sep 30, 2026: Long Jump 6.15, 400 m 54.57, 2020 season best 1:31.72 (Feb 7, 2020, Pretoria (RSA)) · 31 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 600m | 1:31.72 | - | Feb 7, 2020 | - | Pretoria (RSA) |
| 2020 | 800m | 2:09.35 | - | Mar 7, 2020 | - | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 200m | 25.62 | +2.1 | Feb 23, 2019 | ↓ | Pretoria (RSA) |
| 2019 | 400m | 56.41 | - | Feb 23, 2019 | ↑ | Pretoria (RSA) |
| 2018 | 400m | 55.56 | - | Mar 23, 2018 | ↑ | Pretoria (RSA) |
| 2017 | 200m | 26.10 | - | Feb 11, 2017 | ↓ | Pretoria (RSA) |
| 2017 | 400m | 56.34 | - | Dec 2, 2017 | ↑ | Pretoria (RSA) |
| 2016 | 200m | 25.59 | - | Apr 30, 2016 | ↓ | Polokwane (RSA) |
| 2016 | 400m | 56.67 | - | Apr 29, 2016 | ↑ | Polokwane (RSA) |
| 2015 | 100m | 12.35 | +2.5 | Feb 7, 2015 | ↓ | Pretoria (RSA) |
| 2015 | 200m | 24.6h | +1.7 | Feb 7, 2015 | ↓ | Pretoria (RSA) |
| 2015 | 400m | 55.70 | - | Apr 18, 2015 | ↑ | Stellenbosch (RSA) |
| 2014 | LJ | 5.77 | +0.3 | Apr 11, 2014 | ↑ | Pretoria (RSA) |
| 2014 | 200m | 24.88 | -0.6 | May 10, 2014 | ↓ | Potchefstroom (RSA) |
| 2014 | 400m | 56.09 | - | Apr 25, 2014 | ↑ | Pretoria (RSA) |
| 2013 | LJ | 6.00 | +2.0 | Aug 31, 2013 | ↑ | Réduit (MRI) |
| 2013 | 100m | 12.59 | - | Feb 19, 2013 | ↓ | Pretoria (RSA) |
| 2013 | 150m | 18.1h | - | Oct 19, 2013 | - | Pretoria (RSA) |
| 2013 | 200m | 25.15 | +1.0 | Mar 9, 2013 | ↓ | Pretoria (RSA) |
| 2013 | 300m | 38.5h | - | Oct 19, 2013 | - | Pretoria (RSA) |
| 2013 | 400m | 55.50 | - | Apr 6, 2013 | ↑ | Pretoria (RSA) |
| 2013 | 4x400m | 3:57.8h | - | Aug 31, 2013 | ↓ | Réduit (MRI) |
| 2012 | LJ | 6.15 | +1.9 | May 4, 2012 | ↑ | Pretoria (RSA) |
| 2012 | 100m | 12.27 | +0.5 | Oct 13, 2012 | ↓ | Bloemfontein (RSA) |
| 2012 | 200m | 24.41 | +0.6 | Mar 31, 2012 | ↓ | Germiston (RSA) |
| 2012 | 400m | 54.57 | - | May 4, 2012 | ↑ | Pretoria (RSA) |
| 2012 | 4x400m | 3:40.00 | - | Jul 14, 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2011 | LJ | 5.89 | -0.7 | Mar 19, 2011 | ↑ | Pretoria (RSA) |
| 2011 | 100m | 12.17 | +0.6 | Apr 2, 2011 | ↓ | Germiston (RSA) |
| 2010 | LJ | 5.81 | +2.1 | Apr 10, 2010 | ↑ | Germiston (RSA) |
| 2010 | 400m | 57.29 | - | Apr 10, 2010 | ↑ | Germiston (RSA) |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:09.35 | - | Mar 7 | AGN League 6, Bestmed Tuks Stadium, Pretoria |
600m | 1:31.72 | - | Feb 7 | Newton Classic Shoot-out, Pretoria |
800m | 2:13.99 | - | Jan 22 | AGN League 3, Bestmed Tuks Stadium, Pretoria |
800m | 2:15.92 | - | Jan 18 | AGN League 2, Bestmed Tuks Stadium, Pretoria |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.98 | - | Apr 25 | South African Championships, Germiston |
400m | 57.52 | - | Apr 4 | South African University Championships, Stellenbosch |
400m | 56.41 | - | Feb 23 | AGN League 8, Pretoria |
200m | 25.62 | +2.1 | Feb 23 | AGN League 8, Pretoria |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.73 | - | Apr 28 | Sasolburg South African University Championships, Sasolburg |
400m | 55.75 | - | Apr 27 | Sasolburg South African University Championships, Sasolburg |
400m | 55.67 | - | Mar 27 | Sasolburg NWU Pukke Meeting, Sasolburg |
400m | 55.56 | - | Mar 23 | Pretoria Varsity Athletics, Pretoria |
400m | 55.83 | - | Mar 15 | South African Championships, Pretoria |
400m | 56.62 | - | Feb 24 | Pretoria AGN Ch., Pretoria |
400m | 56.45 | - | Feb 24 | Pretoria AGN Ch., Pretoria |
400m | 58.2HT | - | Feb 17 | Pretoria AGN League, Pretoria |
400m | 56.3HT | - | Jan 27 | Pretoria AGN League, Pretoria |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.34 | - | Dec 2 | Pretoria AGN Invitational League, Pretoria |
400m | 58.14 | - | Feb 18 | Johannesburg Nkwalu Invitational, Johannesburg |
200m | 26.10 | - | Feb 11 | Pretoria AGN League, Pretoria |
2016
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 27.48 | +1.0 | Jul 16 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events |
200m | 25.59 | - | Apr 30 | Polokwane South African University Championships, Polokwane |
200m | 25.72 | +1.0 | Apr 30 | Polokwane South African University Championships, Polokwane |
400m | 56.67 | - | Apr 29 | Polokwane South African University Championships, Polokwane |
400m | 57.21 | - | Apr 29 | Polokwane South African University Championships, Polokwane |
400m | 58.35 | - | Apr 15 | South African Championships, Stellenbosch |
400m | 56.74 | - | Apr 2 | Germiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events |
400m | 56.89 | - | Mar 31 | Germiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events |
2015
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.06 | - | Apr 25 | Stellenbosch South African University Championships, Stellenbosch |
200m | 25.34 | - | Apr 25 | Stellenbosch South African University Championships, Stellenbosch |
400m | 55.96 | - | Apr 24 | Stellenbosch South African University Championships, Stellenbosch |
400m | 58.30 | - | Apr 24 | Stellenbosch South African University Championships, Stellenbosch |
400m | 55.70 | - | Apr 18 | South African Championships, Stellenbosch |
400m | 57.40 | - | Apr 17 | South African Championships, Stellenbosch |
200m | 25.25 | - | Apr 11 | Bloemfontein South African U23 Championships, Bloemfontein |
400m | 56.07 | - | Apr 11 | Bloemfontein South African U23 Championships, Bloemfontein |
400m | 57.02 | - | Apr 9 | Bloemfontein South African U23 Championships, Bloemfontein |
400m | 57.33 | - | Mar 21 | Pretoria AGN Ch., Pretoria |
200m | 25.38 | -0.4 | Mar 20 | Pretoria AGN Ch., Pretoria |
400m | 56.37 | - | Mar 14 | Pretoria AGN League, Pretoria |
200m | 25.19 | +5.0 | Mar 14 | Pretoria AGN League, Pretoria |
200m | 24.6HT | +1.7 | Feb 7 | Pretoria AGN League, Pretoria |
100m | 12.35 | +2.5 | Feb 7 | Pretoria AGN League, Pretoria |
400m | 56.62 | - | Feb 2 | Pretoria AGN/TUKS Challenge, Pretoria |
2014
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.72 | - | Oct 31 | Pretoria Gert le Roux Memorial Meeting, Pretoria - U20 Events |
200m | 25.28 | -2.3 | May 10 | Potchefstroom South African Open Championships, Potchefstroom |
200m | 24.88 | -0.6 | May 10 | Potchefstroom South African Open Championships, Potchefstroom |
LJ | 5.60 | -0.1 | Apr 28 | Pretoria Varyity Meeting, Pretoria |
LJ | 5.83 | - | Apr 26 | Pretoria South African University Championships, Pretoria |
400m | 56.09 | - | Apr 25 | Pretoria South African University Championships, Pretoria |
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Honours
🥈
2013Réduit African Junior Championships
Long Jump
🥉
2013Réduit African Junior Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Janet Seeliger's Long Jump personal best?
Janet Seeliger's Long Jump personal best is 6.15, set on May 4, 2012 in Pretoria (RSA).
Which events does Janet Seeliger compete in?
Janet Seeliger competes in the Long Jump and 400 m.
How did Janet Seeliger perform in 2020?
2020 season best: 1:31.72, set on Feb 7, 2020 in Pretoria (RSA).