IP

Izabela Parszczyńska

Izabela Parszczyńska

POLWomen

Birth dateSep 19, 1988

Height-

Weight-

Izabela Parszczyńska is a Poland middle-distance runner, born on September 19, 1988. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:15.01 in the 800m, 4:47.67 in the 1500m, 9:51.95 in the 3000m, 16:50.62 in the 5000m and 36:24.99 in the 10000m. She is currently active on the international athletics circuit, representing Poland.

Key facts

Marathon

2:43:21

Half Marathon

1:18:27

2026 season best

36:43.81

Apr 19, 2026 · Stadion im. Jolanty Sowól, Augustów (POL)

2026 season best

Last competition

PKO Gdynia Half Marathlon

Apr 25, 2026 · 1:20:53

PKO Gdynia Half Marathlon

Age

38 years old

As of Sep 29, 2026: Marathon 2:43:21, Half Marathon 1:18:27, 2026 season best 36:43.81 (Apr 19, 2026, Stadion im. Jolanty Sowól, Augustów (POL)) · Last competition: PKO Gdynia Half Marathlon, Apr 25, 2026, 1:20:53 · 38 years old

PB

Personal bests

2:15.01

4:47.67

9:51.95

16:50.62

36:24.99

1:18:27

2:43:21

5Kilometre

16:50

15Kilometr

55:42

10Kilometr

36:05

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10000m	36:43.81	-	Apr 19, 2026	↓	Polish 10,000m Championships
2026	Semi	1:20:53	-	Apr 25, 2026	↓	PKO Gdynia Half Marathlon
2025	5Kilometre	17:46	-	Jun 15, 2025	↓	Polish Women's 5km Road Running Championships
2025	CrossCount	30:31	-	Nov 22, 2025	↑	Polish Cross Country Championships, Lubin - XC 8.0km
2025	Semi	1:19:53	-	Feb 23, 2025	↓	Półmaraton Wiązowski
2024	5000m	17:18.33	-	Jun 29, 2024	↓	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2024	CrossCount	24:03	-	Nov 23, 2024	↑	Polish Cross Country Championships, Bytom - XC 6.0km
2024	Semi	1:18:27	-	Mar 24, 2024	↓	18th Warsaw Half Marathon
2023	CrossCount	34:14	-	Nov 25, 2023	↑	Polish Cross Country Championships, Zielona Góra - XC 9.0km
2019	1500m	4:47.67	-	Aug 1, 2019	-	Polish Club Championships, Jelenia Góra
2019	10Kilometr	36:46	-	Aug 3, 2019	↓	City Night
2018	5000m	17:18.99	-	Jun 5, 2018	↓	Łomża (POL)
2018	10000m	36:24.99	-	Apr 28, 2018	↓	Polish 10,000m Championships
2018	Semi	1:19:14	-	Mar 25, 2018	↓	Warszawa PZU Half Marathon
2017	800m	2:15.01	-	May 27, 2017	-	Łódź (POL)
2017	5000m	16:50.62	-	Jun 7, 2017	↓	Łomża (POL)
2017	10Kilometr	36:05	-	Jul 29, 2017	↓	Berlin (GER)
2017	15Kilometr	56:22	-	Jan 15, 2017	↓	Warszawa (POL)
2017	Semi	1:18:29	-	Mar 5, 2017	↓	Paris (FRA)
2017	Marathon	2:44:11	-	Apr 23, 2017	↓	Warszawa (POL)
2016	3000m	9:51.95	-	Sep 3, 2016	-	Czestochowa (POL)
2016	5Kilometre	16:50	-	Sep 25, 2016	↓	Warszawa (POL)
2016	5000m	16:58.08	-	Jun 26, 2016	↓	Bydgoszcz (POL)
2016	10Kilometr	36:11	-	May 29, 2016	↓	Bielsko-Biala (POL)
2016	Semi	1:19:17	-	Apr 3, 2016	↓	Warszawa (POL)
2016	Marathon	2:45:13	-	Oct 9, 2016	↓	Poznan (POL)
2015	5000m	16:57.00	-	May 30, 2015	↓	Biala Podlaska (POL)
2015	5Kilometre	17:03	-	Jun 13, 2015	↓	Warszawa (POL)
2015	15Kilometr	55:42	-	Jan 18, 2015	↓	Warszawa (POL)
2015	Semi	1:18:30	-	Sep 6, 2015	↓	Pila (POL)
2015	Marathon	2:43:21	-	Oct 11, 2015	↓	Poznan (POL)
2014	10Kilometr	36:32	-	Nov 11, 2014	↓	Warszawa (POL)

2026

2 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:20:53	-	Apr 25	PKO Gdynia Half Marathlon
10000m	36:43.81	-	Apr 19	Polish 10,000m Championships

2025

3 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	30:31	-	Nov 22	Polish Cross Country Championships, Lubin - XC 8.0km
5Kilometre	17:46	-	Jun 15	Polish Women's 5km Road Running Championships
Semi	1:19:53	-	Feb 23	Półmaraton Wiązowski

2024

5 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	24:03	-	Nov 23	Polish Cross Country Championships, Bytom - XC 6.0km
5000m	17:18.33	-	Jun 29	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
5000m	17:18.33	-	Jun 27	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
5000m	17:26.88	-	May 5	Podlaski Mityng Olimpijski
Semi	1:18:27	-	Mar 24	18th Warsaw Half Marathon

2023

1 performance

Discipline	Result	Wind	Date	Competitions
CrossCount	34:14	-	Nov 25	Polish Cross Country Championships, Zielona Góra - XC 9.0km

2019

2 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	36:46	-	Aug 3	City Night
1500m	4:47.67	-	Aug 1	Polish Club Championships, Jelenia Góra

2018

4 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:18.99	-	Jun 5	Łomża
10000m	36:24.99	-	Apr 28	Polish 10,000m Championships
Semi	1:21:00	-	Apr 15	Poznań Half Marathon
Semi	1:19:14	-	Mar 25	Warszawa PZU Half Marathon

2017

9 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:21:51	-	Aug 15	Radzymin Half Marathon, Radzymin
10Kilometr	36:05	-	Jul 29	adidas Runners City Night, Berlin
5000m	17:30.09	-	Jul 22	Polish Championships, Białystok
5000m	16:50.62	-	Jun 7	Łomża
800m	2:15.01	-	May 27	Łódź Polish University Championships, Łódź
Semi	1:21:05	-	May 21	Tarnowo Podgórne Half Marathon, Tarnowo Podgórne
Marathon	2:44:11	-	Apr 23	Warszawa Marathon, Warszawa - Polish Marathon Ch.
Semi	1:18:29	-	Mar 5	Paris Half Marathon, Paris
15Kilometr	56:22	-	Jan 15	Bieg Chomiczowki, Warszawa

2016

8 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:45:13	-	Oct 9	Poznań Marathon, Poznan
5Kilometre	16:50	-	Sep 25	5 km, Warszawa
3000m	9:51.95	-	Sep 3	Częstochowa, Czestochowa
5000m	16:58.08	-	Jun 26	Polish Championships, Bydgoszcz
5Kilometre	17:05	-	Jun 11	Ursynów Road Race, Warszawa
10Kilometr	36:11	-	May 29	Bielsko Biała 10 km, Bielsko-Biala - Polish 10 km Ch.
Semi	1:19:22	-	May 15	Białystok Half Marathon, Białystok
Semi	1:19:17	-	Apr 3	Warszawa Half Marathon, Warszawa

2015

8 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:43:21	-	Oct 11	Poznań Marathon, Poznan
Semi	1:18:30	-	Sep 6	Piła Half Marathon, Pila - Polish Half Marathon Ch.
5Kilometre	17:47	-	Aug 30	Siedlecki Race, Siedlce
Semi	1:23:23	-	Jun 20	Wrocław Half Marathon, Wrocław
5Kilometre	17:03	-	Jun 13	Warszawa
5000m	16:57.00	-	May 30	Biała Podlaska Polish Club Championships, Biala Podlaska
Marathon	2:49:46	-	Apr 26	Warszawa Marathon, Warszawa
15Kilometr	55:42	-	Jan 18	Bieg Chomiczowki, Warszawa

2014

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	36:32	-	Nov 11	10 km, Warszawa

FAQ

Frequently asked questions

What is Izabela Parszczyńska's Marathon personal best?

Izabela Parszczyńska's Marathon personal best is 2:43:21, set on Oct 11, 2015 in Poznan (POL).

Which events does Izabela Parszczyńska compete in?

Izabela Parszczyńska competes in the Marathon and Half Marathon.

How did Izabela Parszczyńska perform in 2026?

2026 season best: 36:43.81, set on Apr 19, 2026 in Stadion im. Jolanty Sowól, Augustów (POL). Last competition: PKO Gdynia Half Marathlon on Apr 25, 2026, 1:20:53.