IS
Iván Sainz
ESPMenBirth dateFeb 18, 1991
Height-
Weight-
Iván Sainz is a Spain middle-distance runner, born on February 18, 1991. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:51.61 in the 800m, 3:44.75 in the 1500m, 8:13.74 in the 3000m, 9:35.84 in the 3000mSt and 3:46.83 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Spain.
Key facts
1500 Metres Short Track
3:46.83
3000 Metres Short Track
8:13.74
Last competition
Spanish Road Running Championships
May 14, 2023 · 4:40.3h
Age
35 years old
As of Sep 13, 2026: 1500 Metres Short Track 3:46.83, 3000 Metres Short Track 8:13.74, 2023 season best 4:40.3h (May 13, 2023, Santander (ESP)) · Last competition: Spanish Road Running Championships, May 14, 2023, 4:40.3h · 35 years old
PB
Personal bests
1:51.61
3:44.75
8:13.74
9:35.84
3:46.83
6:05.83
8:13.74
30:11
4:17.0HT
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | MileRoad | 4:40.3h | - | May 13, 2023 | ↓ | Spanish Road Running Championships |
| 2022 | 1500m | 3:51.74 | - | Jun 4, 2022 | ↑ | Los Corrales de Buelna (ESP) |
| 2022 | 1500m-short-track | 3:52.41 | - | Feb 2, 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | MileRoad | 4:31.00 | - | May 15, 2022 | ↓ | Saron (ESP) |
| 2022 | 3000m-short-track | 8:22.70 | - | Jan 22, 2022 | ↑ | Zaragoza (ESP) (i) |
| 2022 | 3000m | 8:22.70 | - | Jan 22, 2022 | ↑ | Zaragoza (ESP) (i) |
| 2022 | 5Kilometre | 14:38 | - | Jun 19, 2022 | - | Spanish 5km Road Running Championships |
| 2021 | 1500m | 3:47.03 | - | Jun 19, 2021 | ↑ | Altamira estadioa, Ordizia (ESP) |
| 2020 | 1500m-short-track | 3:50.99 | - | Feb 1, 2020 | ↑ | Oviedo (ESP) (i) |
| 2020 | 1500m | 3:50.99 | - | Feb 1, 2020 | ↑ | Oviedo (ESP) (i) |
| 2020 | 3000m-short-track | 8:16.99 | - | Jan 24, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 3000m | 8:16.99 | - | Jan 24, 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2019 | 1500m | 3:47.46 | - | Aug 31, 2019 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | 1500m-short-track | 3:50.79 | - | Feb 10, 2019 | ↑ | Oviedo (ESP) (i) |
| 2019 | MileRoad | 4:17.0h | - | Apr 14, 2019 | ↓ | Spanish Road Running Championships, Sagunto |
| 2019 | 3000m-short-track | 8:13.80 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 3000m | 8:13.80 | - | Feb 16, 2019 | ↑ | Spanish Indoor Championships |
| 2019 | 10Kilometr | 30:11 | - | Mar 17, 2019 | ↑ | 10 km Villa de Laredo, Laredo |
| 2018 | 1500m | 3:44.75 | - | Jul 7, 2018 | ↑ | Altamira estadioa, Ordizia (ESP) |
| 2018 | 10Kilometr | 30:29 | - | Mar 17, 2018 | ↑ | Laredo 10 km |
| 2017 | 1500m | 3:45.22 | - | Jun 14, 2017 | ↑ | Huelva (ESP) |
| 2017 | 1500m-short-track | 3:46.83 | - | Feb 10, 2017 | ↑ | Valencia (ESP) (i) |
| 2017 | 3000m | 8:13.74 | - | Dec 22, 2017 | ↑ | San Sebastián (ESP) (i) |
| 2017 | 3000m-short-track | 8:13.74 | - | Dec 22, 2017 | ↑ | San Sebastián (ESP) (i) |
| 2017 | 10Kilometr | 30:22 | - | Mar 18, 2017 | ↑ | Laredo (ESP) |
| 2016 | 800m | 1:53.57 | - | Jul 13, 2016 | ↑ | Santander (ESP) |
| 2016 | 1500m | 3:44.91 | - | Jun 25, 2016 | ↑ | Bilbao (ESP) |
| 2016 | 1500m-short-track | 3:50.91 | - | Feb 13, 2016 | ↑ | Valencia (ESP) (i) |
| 2016 | 3000m-short-track | 8:19.52 | - | Dec 23, 2016 | ↑ | San Sebastián (ESP) (i) |
| 2016 | 3000m | 8:19.52 | - | Dec 23, 2016 | ↑ | San Sebastián (ESP) (i) |
| 2016 | 10Kilometr | 30:42 | - | Mar 20, 2016 | ↑ | Laredo (ESP) |
| 2015 | 800m | 1:54.95 | - | Jul 11, 2015 | ↑ | Oviedo (ESP) |
| 2015 | 1500m | 3:51.35 | - | Jul 18, 2015 | ↑ | Santander (ESP) |
| 2015 | 1500m-short-track | 3:52.70 | - | Feb 7, 2015 | ↑ | Zaragoza (ESP) (i) |
| 2015 | 3000m | 8:14.26 | - | May 16, 2015 | ↑ | Los Corrales de Buelna (ESP) |
| 2014 | 1500m | 3:48.70 | - | Jul 26, 2014 | ↑ | Alcobendas (ESP) |
| 2014 | 3000m | 8:16.34 | - | May 24, 2014 | ↑ | Los Corrales de Buelna (ESP) |
| 2013 | 800m | 1:51.61 | - | Jul 10, 2013 | ↑ | Santander (ESP) |
| 2013 | 1500m | 3:46.38 | - | Jun 12, 2013 | ↑ | Huelva (ESP) |
| 2013 | 3000m-short-track | 8:33.95 | - | Feb 9, 2013 | ↑ | Santander (ESP) (i) |
| 2013 | 3000m | 8:33.95 | - | Feb 9, 2013 | ↑ | Santander (ESP) (i) |
| 2012 | 800m | 1:52.46 | - | Aug 1, 2012 | ↑ | Oviedo (ESP) |
| 2012 | 1500m | 3:49.27 | - | May 26, 2012 | ↑ | Los Corrales de Buelna (ESP) |
| 2012 | 3000m | 8:52.72 | - | Feb 11, 2012 | ↑ | Santander (ESP) |
| 2011 | 800m | 1:57.90 | - | May 28, 2011 | ↑ | Los Corrales de Buelna (ESP) |
| 2011 | 1500m | 3:59.39 | - | Jun 18, 2011 | ↑ | Bilbao (ESP) |
| 2011 | 3000mSt | 9:35.84 | - | Jun 4, 2011 | - | Lugo (ESP) |
| 2008 | 2000Metres | 6:05.83 | - | Jul 5, 2008 | ↑ | Almería (ESP) |
| 2007 | 2000Metres | 6:08.08 | - | Jun 24, 2007 | ↑ | Avilés (ESP) |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:40.3HT | - | May 14 | Spanish Road Running Championships |
MileRoad | 4:40.3HT | - | May 13 | Spanish Road Running Championships |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:38 | - | Jun 19 | Spanish 5km Road Running Championships, Paterna |
1500m | 3:51.74 | - | Jun 4 | Gran Premio Los Corrales de Buelna, Los Corrales de Buelna |
MileRoad | 4:31.00 | - | May 15 | Milla Urbana Real Valle de Cayón, Saron |
1500m-short-track | 3:53.71 | - | Feb 27 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
1500m-short-track | 3:53.71 | - | Feb 26 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
1500m-short-track | 3:52.41 | - | Feb 2 | Gran Premio Internacional, Velódromo Luis Puig, Valencia (i) |
3000m-short-track | 8:22.70 | - | Jan 22 | Trofeo Ibercaja, Zaragoza (i) |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:59.99 | - | Jun 27 | Spanish Championships |
1500m | 3:59.99 | - | Jun 26 | Spanish Championships |
1500m | 3:47.03 | - | Jun 19 | Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
1500m | 3:50.79 | - | Jun 5 | Gran Premio Los Corrales de Buelna, Los Corrales de Buelna |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.84 | - | Sep 12 | Spanish Championships, Estadio Vallehermoso, Madrid |
1500m-short-track | 3:56.91 | - | Mar 1 | Spanish Indoor Championships |
1500m-short-track | DNF | - | Feb 29 | Spanish Indoor Championships |
1500m-short-track | 3:56.91 | - | Feb 29 | Spanish Indoor Championships |
3000m-short-track | 8:20.36 | - | Feb 8 | Trofeo Ibercaja Ciudad de Zaragoza, Palacio de los Deportes de Zaragoza, Zaragoza (i) |
1500m-short-track | 3:50.99 | - | Feb 1 | Regional Indoor Championships, Oviedo (i) |
3000m-short-track | 8:16.99 | - | Jan 24 | Gran Premio Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
2019
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:47.46 | - | Aug 31 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
1500m | 3:47.73 | - | Jun 8 | Gran Premio, Los Corrales de Buelna |
MileRoad | 4:18.0HT | - | May 25 | Milla Urbana de Aranda de Duero, Aranda de Duero |
MileRoad | 4:21.00 | - | May 12 | Milla Urbana Real Valle de Cayón, Saron |
MileRoad | 4:17.0HT | - | Apr 14 | Spanish Road Running Championships, Sagunto |
MileRoad | 4:17.0HT | - | Apr 14 | Spanish Road Running Championships, Sagunto |
10Kilometr | 30:11 | - | Mar 17 | 10 km Villa de Laredo, Laredo |
3000m-short-track | 8:13.80 | - | Feb 16 | Spanish Indoor Championships |
1500m-short-track | 3:50.79 | - | Feb 10 | Indoor Meeting, Oviedo (i) |
3000m-short-track | 8:14.10 | - | Jan 18 | Indoor Meeting, Valencia (i) |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:51.21 | - | Jul 22 | Spanish Championships, Getafe |
1500m | 3:50.43 | - | Jul 21 | Spanish Championships, Getafe |
1500m | 3:51.21 | - | Jul 21 | Spanish Championships, Getafe |
1500m | 3:44.75 | - | Jul 7 | Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
1500m | 3:48.09 | - | Jun 8 | Huelva Meeting Iberoamericano de Atletismo |
1500m | DNF | - | Jun 1 | Andújar Meeting Internacional, Andújar |
10Kilometr | 30:29 | - | Mar 17 | Laredo 10 km |
3000m-short-track | DNF | - | Feb 17 | Spanish Indoor Championships |
1500m-short-track | DNF | - | Feb 8 | Madrid Indoor Meeting, Gallur, Madrid (i) - IAAF World Indoor Tour |
1500m | 3:55.09 | - | Jan 13 | Santander |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:13.74 | - | Dec 22 | San Sebastián (i) |
1500m | 3:48.52 | - | Jul 22 | Spanish Championships, Barcelona |
1500m | 3:46.28 | - | Jul 12 | Maia |
1500m | 3:45.47 | - | Jul 1 | Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
1500m | 3:46.27 | - | Jun 24 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
1500m | 3:50.81 | - | Jun 17 | Ciudad Real Campeonato de Federaciones Autonómicas, Ciudad Real |
1500m | 3:45.22 | - | Jun 14 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
10Kilometr | 30:22 | - | Mar 18 | Laredo 10 km, Laredo |
1500m-short-track | 3:46.83 | - | Feb 10 | Valencia (i) |
1500m-short-track | 3:49.87 | - | Feb 2 | Madrid Trofeo Chamartín, Madrid (i) |
Showing 1 - 50 of 102
Honours
No medals
FAQ
Frequently asked questions
What is Iván Sainz's 1500 Metres Short Track personal best?
Iván Sainz's 1500 Metres Short Track personal best is 3:46.83, set on Feb 10, 2017 in Valencia (ESP) (i).
Which events does Iván Sainz compete in?
Iván Sainz competes in the 1500 Metres Short Track and 3000 Metres Short Track.
How did Iván Sainz perform in 2023?
2023 season best: 4:40.3h, set on May 13, 2023 in Santander (ESP). Last competition: Spanish Road Running Championships on May 14, 2023, 4:40.3h.