
Iván DE Mora
- Born
- Nov 26, 1990 (35 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Iván DE Mora is a Spain middle-distance runner, born on November 26, 1990. He competes primarily in the 800m, 3000m and Semi.
His personal bests include 1:57.76 in the 800m, 8:38.33 in the 3000m, 1:11:11 in the Semi, 9:06.67 in the 3000mSt and 8:53.20 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m steeplechase9:06.67
2025 season best1:11:11Jan 26, 2025 · Sevilla
Personal best · 10 Kilometres Road30:56
Last competitionMedio Maraton Sevilla, SevillaJan 26, 2025 · 1:11:11
As of Nov 15, 2026: 3000 m steeplechase 9:06.67, 10 Kilometres Road 30:56, 2025 season best 1:11:11 (Jan 26, 2025, Sevilla (ESP)) · Last competition: Medio Maraton Sevilla, Sevilla, Jan 26, 2025, 1:11:11 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-track20128:53.20783 pts–
3000m-short-trackIndoorValencia 20128:53.20783 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:11:11 | – | Jan 26, 2025 | Medio Maraton Sevilla, Sevilla |
| 2024 | 10Kilometr | 31:43 | – | Jun 2, 2024 | Madrid Vintage Run by Total Energies |
| 2023 | 3000mSt | 9:56.97 | – | May 6, 2023 | Spanish Club Championships Division Honor Liga Joma - Match 2, Estadio de Larrabide, Pamplona |
| 2022 | 3000mSt | 9:21.18 | – | Jun 18, 2022 | Gijón (ESP) |
| 2021 | 3000mSt | 9:10.13 | – | Jun 19, 2021 | Oviedo (ESP) |
| 2021 | 10Kilometr | 31:27 | – | Dec 31, 2021 | Nationale Nederlanden San Silvestre Vallecana |
| 2020 | 10Kilometr | 30:56 | – | Jan 12, 2020 | 10K Valencia Ibercaja |
| 2019 | 3000mSt | 9:20.74 | – | Jun 1, 2019 | Málaga (ESP) |