Itoha Miyashige
- Born
- Jun 28, 2003 (23 years old)
- Events
- Triple Jump · Long Jump
Itoha Miyashige is a Japan sprinter, born on June 28, 2003. She competes primarily in the 100m, 200m and 100mH.
Her personal bests include 12.73 in the 100m, 26.43 in the 200m, 14.47 in the 100mH, 1:07.87 in the 400mH and 5.84 in the LJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · Triple Jump12.68
2025 season best11.05Feb 1, 2025 · Osaka Castle Hall, Osaka (JPN) (i)
Personal best · Long Jump5.84
Last competition108th Japan Indoor ChampionshipsFeb 1, 2025 · 11.05
As of Nov 8, 2026: Triple Jump 12.68, Long Jump 5.84, 2025 season best 11.05 (Feb 1, 2025, Osaka Castle Hall, Osaka (JPN) (i)) · Last competition: 108th Japan Indoor Championships, Feb 1, 2025, 11.05 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
TJIndoorOsaka 202412.70985 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | TJ Indoor | 11.05 | – | Feb 1, 2025 | 108th Japan Indoor Championships |
| 2024 | TJ | 12.00 | -1.0 | Jun 28, 2024 | Japanese Championships |
| 2024 | TJ Indoor | 12.70 | – | Feb 3, 2024 | Japanese Indoor Championships, Osaka Castle Hall, Osaka (i) |
| 2023 | LJ | 5.67 | +1.9 | Oct 17, 2023 | Kansai Inter University Track & Field And 45th Combined Events Challenge Meeting |
| 2023 | TJ | 12.67 | +2.0 | Aug 31, 2023 | Kansai Inter University Track & Field Rookies Championships and Dim Light Relay, Takebishi Stadium, Kyoto |
| 2022 | LJ | 5.67 | +1.1 | Aug 25, 2022 | Nagai Stadium No. 2, Osaka (JPN) |
| 2022 | TJ | 12.65 | +0.5 | Jul 2, 2022 | Ehime Athletics Stadium, Matsuyama (JPN) |
| 2022 | Hep | 4218 | – | Oct 30, 2022 | Nansho Gakuen Stadium, Osaka (JPN) |