Ismael Quiñones

Ismael Quiñones

SpainSpain
Born
Feb 17, 1994 (32 years old)
Events
10 Kilometres Road · 10 000 m

Ismael Quiñones is a Spain middle-distance runner, born on February 17, 1994. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:59.02 in the 800m, 3:56.68 in the 1500m, 8:28.88 in the 3000m, 8:27.10 in the 3000m and 14:16.76 in the 5000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road28:54
2020 season best28:54Jan 12, 2020 · Valencia
2020 season best
Personal best · 10 000 m29:04.40
Last competitionNationale-Nederlanden San Silvestre VallecanaDec 31, 2020 · 30:04
Nationale-Nederlanden San Silvestre Vallecana

As of Nov 13, 2026: 10 Kilometres Road 28:54, 10 000 m 29:04.40, 2020 season best 28:54 (Jan 12, 2020, Valencia (ESP)) · Last competition: Nationale-Nederlanden San Silvestre Vallecana, Dec 31, 2020, 30:04 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mPuertollano 2011Spain 800 m all-time list1:59.02785 pts–
1500mValencia 2018Spain 1500 m all-time list3:56.68894 pts–
3000m2018Spain 3000 m all-time list8:28.88894 pts–
3000mIndoorAntequera 20158:27.10922 pts–
5000mHuelva 2018Spain 5000 m all-time list14:16.76945 pts–
10000mMaia 2016Spain 10 000 m all-time list29:04.401,035 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202010Kilometr 28:54–Jan 12, 202010K Valencia Ibercaja
2020Semi 1:12:58–Dec 6, 2020Medio Maratón Valencia Trinidad Alfonso EDP
20181500m 3:56.68–Jun 15, 2018Valencia (ESP)
20183000m 8:28.88–Jul 14, 2018Granollers (ESP)
20185000m 14:16.76–Jun 8, 2018Huelva Meeting Iberoamericano de Atletismo
201810000m 29:14.78–Apr 7, 2018Braga (POR)
201810Kilometr 30:33–Apr 15, 2018Iurreta Spanish 10 km Road Running Championships, Iurreta
201710Kilometr 30:13–Nov 19, 2017Valencia (ESP)
FAQ

Frequently asked questions

Ismael Quiñones's 10 Kilometres Road personal best is 28:54, set on Jan 12, 2020 in Valencia (ESP).

Ismael Quiñones competes in the 10 Kilometres Road and 10 000 m.

2020 season best: 28:54, set on Jan 12, 2020 in Valencia (ESP). Last competition: Nationale-Nederlanden San Silvestre Vallecana on Dec 31, 2020, 30:04.