Isabel Holt

Events
10 Kilometres Road · 3000 m

Isabel Holt is a United Kingdom middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:28.24 in the 1500m, 9:29.04 in the 3000m, 16:35.74 in the 5000m, 9:59.49 in the 3000m-short-track and 33:32 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road33:32
2026 season best4:31.17May 30, 2026
Personal best · 3000 m9:29.04
Last competitionLeeds BMCJul 20, 2026 · 9:57.46

As of Nov 14, 2026: 10 Kilometres Road 33:32, 3000 m 9:29.04, 2026 season best 4:31.17 (May 30, 2026) · Last competition: Leeds BMC, Jul 20, 2026, 9:57.46

DisciplineResultAll-time2026
1500mManchester 2025United Kingdom 1500 m all-time list4:28.24990 pts––
3000mWatford 2025United Kingdom 3000 m all-time list9:29.041,011 pts–#880
5000mManchester 2025United Kingdom 5000 m all-time list16:35.74985 pts––
3000m-short-trackIndoorSheffield 20249:59.49934 pts––
10KilometrClitheroe 202533:32––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:31.17–May 30, 2026British Milers Club Grand Prix
20263000m 9:46.59–May 9, 2026The Belfast Classic - formerly the Belfast Irish milers meet
20265000m 17:14.65–May 4, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
20251500m 4:28.24–Aug 9, 2025British Milers Club Grand Prix, Longford Stadium Trafford, Manchester
20253000m 9:29.04–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
2025CrossCount 15:40–Dec 14, 202531st SPAR European Cross Country Championships, Lagoa
20255000m 16:35.74–May 5, 2025BUCS Athletics: Outdoor Championships
202510Kilometr 33:32–Dec 28, 2025Top Flight by RunThrough - Ribble Valley 10K
FAQ

Frequently asked questions

Isabel Holt's 10 Kilometres Road personal best is 33:32, set on Dec 28, 2025 in Clitheroe (GBR).

Isabel Holt competes in the 10 Kilometres Road and 3000 m.

2026 season best: 4:31.17, set on May 30, 2026. Last competition: Leeds BMC on Jul 20, 2026, 9:57.46.